Zen Pre/Postnatal Yoga
visa alla recensionerCaitlin is the best. It’s been amazing to see how my mobility has changed as I continue to return to this series. It always brightens my day when I get to go to her class and be in the presence of this mama community!
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…Move and Restore
visa alla recensionerMegan is an incredible teacher. Every time I walk away from her class I feel like a new me. It’s the perfect combination of deep stretch, core activation, and spiritual.
Move Therapy and Wellness is a wellness practice in Lakeview/Roscoe Village neighborhood…Mommy and Me Yoga
visa alla recensionerThis is a lovely class to bond with your baby, get a workout in and connect with other moms. Adina has created such a nice community. often after class the moms grab coffee. Definitely recommend coming to this class.
Prenatal Fitness Gym is a gym for women before, during, and after pregnancy. They…