Zen Pre/Postnatal Yoga
visa alla recensionerCaitlin is the best. It’s been amazing to see how my mobility has changed as I continue to return to this series. It always brightens my day when I get to go to her class and be in the presence of this mama community!
Zen Yoga Garage is a yoga and fitness home for the urban fitness enthusiast. It is…Strength
visa alla recensionerLove Sofia’s strength class!!!! She gives great cues that help you engage the right muscles, does a great job of switching up the workout week by week, and brings a fun, encouraging energy. Highly recommend her class!
The studio is calling your name. Our efficient + effective workout combines strength…Anthony McClain Cycle 45
visa alla recensionerSeriously this is the best spin class in the city. The class is challenging in a great way. I love that Anthony explains the proper format when riding. I’ve never had an instructor do that in any of my spin classes. Also, his playlist is just FIRE. What I look for in all my classes.
SALT Fitness Chicago - Barre, Cycle, FIT What’s worse than going on 50 first dates…Form Focus Pilates Reformer
visa alla recensionerCasey was an excellent and very welcoming instructor . This was only my 2nd reformer class and I really enjoyed it ! Not feeling lost like my 1st experience on a reformer at a different studio.
Heat 3.0 Studios They are excited to inspire a community of conscious movement heated…Classic (50 Mins)
visa alla recensionerClass with Andrea was challenging and I had to stop a few times throughout, but a great workout and would definitely come back again! It is very fast and since it was my first time, I was lost at times. Definitely harder than Barre3!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Beginner/Intermediate Ballet
visa alla recensionerProbably one of my favorite ballet classes that I’ve taken in the city! It may be too difficult for folks who are super new to ballet, but I think it’s great for dancers or folks who have some past dance training. The instructor was super kind and informative too. I’ll definitely be back.
At the Rooted Space we believe movement is for everyone. We offer full body work…