Y6 Sculpt & Flow
visa alla recensionerI’m not usually a yoga person but this class totally shifted my mindset on yoga - adding in sculpt really made it work for me! You definitely get a good workout and stretch. Everyone is so kind and it feels more approachable than other studios in the Lakeview area. (A little miffed at the false advertising - I signed up for a class that was supposed to be dedicated to a new album drop, and they played classics from the artist instead. Still enjoyable, but I would be lying if I said it didn’t annoy me a tad - I’ll still be back regardless though!)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Sunrise
visa alla recensionerThis was a lovely start to the day! Challenging but not overwhelming, and lots of modifications offered. It was my first time in this class and Tom checked in with me before and after. I’ll be back :)
It is Coconut Yoga's mission to create a fun, friendly and approachable space for…AIR® Foundation (all levels - aerial fitness)
visa alla recensionerAlex was great!! She was very patient explaining the moves and offered us newbies one on one pointers! She made it fun so I wasn’t as nervous. Last but least, it’s harder than it looks!!
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…- Yoga, Meditation
Astute Counseling & Wellness Services - Fitness
3001 N Southport Ave 2nd Floor, ChicagoSäkerhetsriktlinjerRelax With Reiki & Sound Immersion
visa alla recensionerWhat a wonderful gem in the neighborhood! All you need to do is show up. They have the mat, lockers and water (and tea!) waiting for you. Also this has an incredible and supportive community in each class. I’ll be returning soon.
Astute Counseling & Wellness Services are proud to announce that their wellness classes… HPF - Hot Power Fusion
visa alla recensionerAmazing class! This felt like real yoga. Instructor gave clear direction and offered variations to make it beginner friendly. Very well rounded, incorporated poses that opened up my entire body and the room was the perfect temperature for hot yoga.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…