Cardio Kickbox by FIT AF
visa alla recensionerLong overdue review: I’ve been taking Ashley’s classes for almost a decade. She has a beautifully rare blend of providing motivation, safely pushing you to your max while not being annoying or corny. The vibe is always fun and a GREAT cardio workout - amidst an industry that sometimes forgets how important this component is (vs. strength training only). Before you know it, the workout is done, you feel incredible and the rest of the day is yours.
Dance On Broadway is the brand new state of the art training center now open in Lakeview…AERIAL FITNESS
visa alla recensionerMy abs were ON FIRE after this class!! For that, along with the great playlist, I give it five stars. The class size was pretty small, I would’ve appreciated a little more personal guidance from the instructor, but overall it was a great class and I had fun trying something new.
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…Pilates Reformer Beginner
visa alla recensionerThe instructor was super helpful - it’s a smaller class so she came around and helped people with form throughout class. The machines are the ones you have to built together and take apart so they’re not the super fancy reformers but the instructor does the most that she can with them and I still got a great workout. I’ll definitely be back!
Campus Recreation enhances the quality of life of students and the greater DePaul…Metcon
visa alla recensionerI’m usually wary of group exercise classes but this class was wonderful and the instructor was great! This was perfect for a beginner! 10/10 recommend!! The facility is super clean and every staff member I encountered was so kind and accommodating!
Team training at LEAP uses a scientific approach to programming in order to get the…