Pilates for Beginners - Level 1
visa alla recensionerI love Blanca, I love the studio but I think the classes should to be capped in order for everyone to be able to do the exercises. Today was so tight I could barely move so that was stressful.
REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…Power Flow Vinyasa
visa alla recensionerMy first time at the studio was so welcoming and enjoyable, Arielle was lovely and the difficulty level and temperature were perfect for me. One change that would have made it perfect is the music volume being a bit less… From the time we started abs through the end of the class, the volume and tempo felt a bit jarring and made it a bit hard for me to drop into an undistracted state. That said, I also tend to be more sensitive to noise than most people. I would definitely book again.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Hot Power/Fusion Yoga
visa alla recensionerWOW! This was my 2nd time taking one of Dafna’s classes and it was amazing. The yoga flow was so good and challenging, and the room was very hot but not unbearable. It was perfect. She even sang during savasana and she has such a beautiful voice!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Enhance - Intermediate/All Level
visa alla recensionerVeronica, you’re an incredible Pilates instructor! Your energy, expertise, and encouragement make every session empowering. Your keen eye for form, personalized guidance, and unwavering positivity inspire strength and confidence. Thank you for making movement fun, challenging, and rewarding. Grateful for your dedication to helping others feel their absolute best!
Located in beautiful La Mesa, California, WCPC is your Pilates and wellness headquarters…Pilates for Beginners (Equipment)
visa alla recensionerThis was only my 2nd pilates class ever and I loved it! I like that this instructor was actually on the reformer showing how to get in each position as opposed to just calling them out. I really appreciated that as a beginner. Her instructions were clear, class was slow pace but still a pretty challenging workout! Loved the music too.
Grip socks are mandatory for all Pilates classes. No exceptions.ClassPass members…C2 - CorePower Yoga 2
visa alla recensionerBeautiful class, Brooke! Such a nice mindful flow that allowed time to adjust for correct posture. This was a great workout without the rushing that often happens in other classes. Also, the music was kept at a level where I could hear your instructions throughout. Thank you!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Quick Tuck {QT}
visa alla recensionerI was humbled!! I wanted to give up 5 mins in, but the women around me weren’t even close to breaking a sweat. I had to pull it together. My lower body is already feeling it. This is the key to being a tone!!
Studio Barre {strength. defined.} is a specialized barre workout class that focuses…Greatest HIITs
visa alla recensionerGreat first class!! Sat in my car for a good 15 minutes with the AC blasting if that gives you any idea of how much this will challenge your body 😅 instructor was great and extremely helpful! I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Glute Lab
visa alla recensionerThe class was great, Izzy makes a workout plan for the hour & you can use whatever weight level is best for you when it comes to the weights. She also takes the time to make sure everyone has a good form. The workout class is on the upper level so it’s pretty spacious as well. Would definitely go back!
At Will Power Community Fitness, they’re bringing back the old-school, hometown gym…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Kettlebell Cross-Training
visa alla recensionerSelf paces. Great instructor. Lots of different movements.
The kettlebell allows you to get both muscle stimulating strength work, explosive…Inferno 45
visa alla recensionerThis class was amazing! The studio was very nice, clean, and welcoming! Staff was friendly as well as the regulars! Charlene gave me an epic workout! The music was really fun to workout to! It was my first time trying Inferno Pilates! I was a little nervous, but Charlene made it really easy to keep up and follow along! Give this class a try if you are wanting to get your sweat on and have some fun in the process!
San Diego Yoga Center offers Traditional Hot Yoga (26&2), Vinyasa Flow, Inferno Hot…- Yoga, Stretching
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveSäkerhetsriktlinjerDeep Stretch
visa alla recensionerOpen heart movements for Valentine’s Day was lovely and she even gave us treats after class. Pleasant surprise and definitely enjoyed the class as usual!
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive… Docklands
visa alla recensionerHe was super encouraging and personable throughout my whole workout experience! I would definitely recommend him if you want to try this studio!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Pilates, Styrketräning, …
Pure Power PILATES + Fitness
7434 Jackson Drive, San DiegoSäkerhetsriktlinjerStability Chair Flow
visa alla recensionerChloe was great! Super attentive and helpful in demonstrating and explaining routines. Her cues were really clear and definitely improved my overall approach to pilates.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission… Resistance Training
visa alla recensionerJames absolutely kicked my *** but was a great trainer - encouraging, aware of injury prevention, great warmup. Professional and knew his stuff - just be prepared for him to push you LOL full body is NO joke
We Are Dedicated To Your Health and Fitness Journey.Find Your Strength, Our goal…Jacked
visa alla recensionerWent for the first time today and attended Jose’s class. He was great and helped me with my form on multiple different exercises. Looking forward to taking more classes with him
Landform was created by Steven Land, a certified personal trainer who specializes…CP Center+Balance 1 (50 Mins)
visa alla recensionerVery relaxing, considering I have a sunburn! I enjoyed the class and the instructor was great:)
Club Pilates provides small group and private training classes for reformer Pilates…Adult Jiu-Jitsu (No-Gi)
visa alla recensionerJesse was a great instructor- everyone was welcoming and I had a great time. Will definitely be back!
Versus Jiu-Jitsu was founded in 2021, they have been dedicated to teaching the traditional…Strength & Conditioning
visa alla recensionerTeamwork truly makes the dream work at this place! I absolutely love the supportive atmosphere that encourages us to rely on each other's energy. It’s like a Mr. Miyagi-style mentorship, pushing us to grow and improve together. I felt incredibly motivated during the workout, and now I'm feeling the burn—but in a good way! I’m already looking forward to my next sessions, which I’ve scheduled. Highly recommend!
F2R is a community-focused gym in San Diego dedicated to helping individuals reach…Boxing
visa alla recensionerReally cool team of coaches there. Tough but efficient workout! We were covered in sweat by the end!
Power Boxing - Fitness & Sports Training provide opportunities with exercise resources…ReggaeFIT
visa alla recensionerThe class was great! My body was definitely engaged with the movements we did. The instructor is knowledgeable and friendly, great for one’s spirit.
ReggaeFIT San Diego helps woman manage wellness & weight-loss by transforming their…- Welcome to Infinite fitness, where your potential is limitless! They offer Private…
Adult BJJ
visa alla recensionerGreat class for any experience level. The instructor is very experienced, patient, and inclusive. Friendly and supportive environment.
Dynasty Martial Arts offer age-specific classes for families and individuals to enjoy…- Styrketräning, Weight Training
Confitdence Training
8380 Cencer Drive, Unit C, La MesaSäkerhetsriktlinjerIf you’re looking for a studio with classes that are as challenging as they are fun… - If you’re looking for a studio with classes that are as challenging as they are fun…
- A strength gym focusing on powerlifting and strongman. 24/7 access to members and…
1:1 Pilates
visa alla recensionerLoved my 1:1 session!! The instructor was very informative and tailored the class to my level. I still feel sore a few days later! Would recommend everyone try it.
A private Pilates session with a certified instructor is recommended for an introduction…ACTIV8 ACTIV8
visa alla recensionerJiana is amaaaaaaazinnnngg at what she does! She truly listens to the client and their needs. Was able to add cupping for an additional charge and boy did I need it! Very communicative and friendly. She is definitely my favorite masseuse and I plan on continuing to book with her regularly.
Meditation is a tool for personal transformation. During a meditation experience…Back/Shoulders/Chest/Biceps
visa alla recensionerDallas was amazing! Super patient and he would help when not doing the exercises right However, it is the second time that an instructor has been switched last minute. I haven’t gotten notice on these changes and that would be nice.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…- Purr Pilates combines contemporary and classical mat Pilates modalities to offer…
- FAMETRICS’ primary goal is to provide and extend fitness services to clients at a…
Glute Isolation
visa alla recensionerReally appreciated how Giselle somehow remembered my shoulder injury, even though it was weeks ago when I briefly mentioned it. She’s super sweet!
Say Goodbye to Boring Cardio and Hello to Empowering Weight Training for Women! Elevate…