- Pilates, Yoga, …
Urban Spring Pilates
LG1 6,7 & 8 , Arcoris Jalan Kiara, Mont KiaraSäkerhetsriktlinjerGroup Reformer Fundamentals
visa alla recensionerClass was very good. Instructor was friendly and clear with steps. Very attentive and corrects posture. Definitely recommended for those who are new to reformer. Downside is the lack of water dispenser and how hot the shower room is. Otherwise it’s a nice studio.
At Urban Spring Pilates, our journey began with an unwavering passion for Pilates… FLYCIRCUIT HYBRID
visa alla recensionerMy first time trying Flycircuit and I was the only participant in the class. Logann made my first circuit training experience very memorable. Considering how struggling I was, he kept assuring me that it was okay to rest and to go with my own pace. Great instructor and lucky to have a ‘private’ session with him.
A new generation of fitness led by a passionate breed of fitness professionals creating…- Cykling, Kampsport, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurSäkerhetsriktlinjerRide Santai Ladies
visa alla recensionerMy first time spinning at Manic, and first time with Illy as well. The check in was meh, I was unattended by the receptionist despite standing right in front of her at the counter to check myself in. But the lack of front row customer service was made up by the excellent class Illy offered. I love the bike, and the overall ambience in the spin room. Was lucky to be there when the class wasnt full, so there are empty bikes to give room for me to see Illy’s moves. Loved the song selection, and loved that I learned some fancy cool moves from her class. The flow variety was just okay to me. But she pushed me through my limit, and because of that, I will be returning to her classes.
If you’re looking for a studio with classes that are as challenging as they are fun… - Pilates, Stretching, …
Urban Spring Pilates
6A & 6B, Jalan Wan Kadir, Taman Tun Dr Ismail,60000, Kuala Lumpur, Malaysia, Kuala LumpurSäkerhetsriktlinjerHot Power Flow
visa alla recensionerMy first hot power class. More movement & slightly harder movement as compared to hot slow flow. But Carmen’s instructions were very clear and encouraging, sweating like crazy! Will definitely return!!
At Urban Spring Pilates, their journey began with an unwavering passion for Pilates… - Barre, Stretching
Rebarre
20-1 (first floor), , Jalan Telawi 3, Bangsar, Kuala LumpurSäkerhetsriktlinjerBarre Signature
visa alla recensionerRecently I’ve been having this hip impingement and there are restrictions to my mobility so activating the muscles around my hip and spine. was challenging for me. After going for Kelly’s barre class I could activate the muscles better because every workout she puts, has a purpose. She adds in Pilates movements to her classes which is a plus point and her cues are great, giving options and constantly correcting posture during the class. Thank you Kelly :)
*NOTE: Our Barre classes are listed but NOT BOOKABLE via ClassPass.Please kindly… - Yoga, Styrketräning, …
Ommosapiens
69-A, Jalan SS21/37,Damansara Utama, Petaling JayaSäkerhetsriktlinjerMob/Core (Mobility & Core)
visa alla recensionerThe space is very welcoming and comfortable. Hansen is clear in his cues and instruction, and the class is absolutely useful in terms of being strong and mobile. Loved it!
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes… - Yoga, Pilates, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr IsmailSäkerhetsriktlinjerMIIT
visa alla recensionerLoved the space, the class and Yun Er! Just a minor feedback, for floor exercises hope they can provide a mat, idk how to feel with our face facing down the same ground we just ran on. Apart from that, would recommend!
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows… - Yoga, Stretching, …
Hot Yo Studio
L1.01, 201, Jalan Tun Sambanthan, Kuala Lumpur Sentral, 50470 Kuala Lumpur, Federal Territory of Kuala Lumpur, Kuala LumpurDetox Flow [NU]
visa alla recensionerThe studio is new and spacious, but hope they provide shoes rack & sanitizer for the mat in the future. Even though the flow is a bit challenging for beginners but it's a good stretch.
They specialize in yoga through cardio and low-impact strength training. Their classes… - Massage, Sportåterhämtning, …
Synapse Physiotherapy
69-M, Jln Setia Bakti, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan,, Kuala LumpurSäkerhetsriktlinjerPain Relief
visa alla recensionerI recommend Synapse Physiotherapy, where I was treated by Lydia, one of the three physiotherapists at the clinic. I sought relief for foot pain resulting from running, and my experience with Lydia was positive. Lydia is not only friendly but conducted a thorough assessment to diagnose my issue and then used massage and ultrasound to alleviate the pain. She also took the time to explain my condition and provided instructions on stretches and strengthening exercises for my leg. Will be back!
At Synapse, we conduct comprehensive and well-integrated treatment programmes for…