Bästa Low-impact Training Studios in Federal Territory of Kuala Lumpur

Pilates, Styrketräning, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala Lumpur
TRIPLE THREAT
Muna is a wonderful instructor who is incredibly patient and supportive throughout the class. She takes the time to explain movements clearly, ensures everyone is comfortable, and creates a welcoming environment for all levels. Her calm and encouraging approach helps build confidence, making the workout both enjoyable and effective. She is always attentive to her students and motivates everyone to do their best while maintaining proper form
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4,8
(30000+)
TRIPLE THREAT
Muna is a wonderful instructor who is incredibly patient and supportive throughout the class. She takes the time to explain movements clearly, ensures everyone is comfortable, and creates a welcoming environment for all levels. Her calm and encouraging approach helps build confidence, making the workout both enjoyable and effective. She is always attentive to her students and motivates everyone to do their best while maintaining proper form
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Welcome to the future of fitness, where fun, energy, and passion collide to help…
Pilates, Styrketräning, …
FLYPROJECT
KLGCC, No 10, Jalan 1/70 D Off, Jalan Bukit Kiara, Kuala Lumpur
HYBRID
I feel so energised after class today. A great mix of bodyweight and dumbbell exercises — challenging but still really enjoyable. Ram’s good sense of humour kept the energy fun throughout the session while still pushing us hard. 👍💪
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4,8
(30000+)
HYBRID
I feel so energised after class today. A great mix of bodyweight and dumbbell exercises — challenging but still really enjoyable. Ram’s good sense of humour kept the energy fun throughout the session while still pushing us hard. 👍💪
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Welcome to the future of fitness, where fun, energy, and passion come together to…
Pilates, Yoga, …
Damai Studio and Cafe
23, Jalan Damai, Kuala Lumpur
Yoga & Reiki Infused Sound Bath
it's one of the best sound bath classes I hv ever attended. Tianna is so friendly and greeted everyone with a big smile. the class started with some breath work then some stretching before we lie down for a sound bath. the whole class was slightly more than 1.5 hours but I didn't feel it's long enough as the whole class was very relaxing and she was guiding well throughout the session with her unique way of teaching.. the vibration from the gong and singing bowls was very immersive. Her voice was magical along with the sounds of the gongs. overall it was a wonderful experience. highly recommend.
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4,9
(25000+)
Yoga & Reiki Infused Sound Bath
it's one of the best sound bath classes I hv ever attended. Tianna is so friendly and greeted everyone with a big smile. the class started with some breath work then some stretching before we lie down for a sound bath. the whole class was slightly more than 1.5 hours but I didn't feel it's long enough as the whole class was very relaxing and she was guiding well throughout the session with her unique way of teaching.. the vibration from the gong and singing bowls was very immersive. Her voice was magical along with the sounds of the gongs. overall it was a wonderful experience. highly recommend.
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Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…
Pilates, Yoga, …
Hot Yo Studio
Level 1, Decathlon KLCC, Shoppes by Fourseasons, 145, Jln Ampang145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala Lumpur
Power Flo [KLCC]
like the class as it gives me the challenge to perform certain poses and the instructor helping when needed.
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4,8
(10000+)
Power Flo [KLCC]
like the class as it gives me the challenge to perform certain poses and the instructor helping when needed.
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IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but…
Pilates, Yoga, …
Lionheart Wellness
Jalan Telawi number 61, Bangsar Baru, Kuala Lumpur, Kuala Lumpur
Infrared Reformer Full Body Toning (Pre-Intermediate)
Love her energy and cueing. But I am not sure what does the infrared actually do? It was just 3 infrared machines making the room slightly warm. Aircon is on tho. Maybe because I was expecting it to be hot HOT.
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4,8
(7500+)
Infrared Reformer Full Body Toning (Pre-Intermediate)
Love her energy and cueing. But I am not sure what does the infrared actually do? It was just 3 infrared machines making the room slightly warm. Aircon is on tho. Maybe because I was expecting it to be hot HOT.
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Please pay attention to the points below: * We welcome men and women to exercise…
Pilates, Styrketräning, …
Mercato Reform
33-2, Jalan Rampai Niaga 5, Rampai Business Park, Kuala Lumpur
Chair & Barrel Intermediate
Getting a spot in Coach Lynda’s class always feels like winning a battle! Her guidance was outstanding and the class was superb. It was challenging yet very rewarding, with a great full-body burn. Definitely coming back for more!
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4,9
(1000+)
Chair & Barrel Intermediate
Getting a spot in Coach Lynda’s class always feels like winning a battle! Her guidance was outstanding and the class was superb. It was challenging yet very rewarding, with a great full-body burn. Definitely coming back for more!
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Welcome to their women-only fitness studio, where strength, movement, and confidence…
Pilates, Yoga, …
A Sweat Wellness Hot Yoga | Pilates
Lot No. F-15 to F-17, 1st Floor, Eko Cheras Mall,, Kuala Lumpur
Hot Barre | Core & Sculpt
Melinda’s class was intense enough that you could feel the burn and the sweat started to drip right after the warm up session. I love that she would go around and check on your forms. Felt really good after the session!
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4,9
(2500+)
Hot Barre | Core & Sculpt
Melinda’s class was intense enough that you could feel the burn and the sweat started to drip right after the warm up session. I love that she would go around and check on your forms. Felt really good after the session!
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At A Sweat Wellness Hot Yoga | Pilates, they believe in the transformative power…
Stretching, Pilates, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpur
Cycle : Foundation
Her class is seriously beginner friendly! Good for first timers or new riders learning to build more confidence and stamina. Instructions were clear and repeats herself well so its understood.
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4,8
(12500+)
Cycle : Foundation
Her class is seriously beginner friendly! Good for first timers or new riders learning to build more confidence and stamina. Instructions were clear and repeats herself well so its understood.
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Furious Bootcamp – a place where you get to unleash your undiscovered full potential…
Styrketräning, Low-impact Training
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala Lumpur
ELEVATE
First time visiting KOA after hearing about the place from my friends. Instructor was patient in explaining the steps and made sure to correct my posture if it was wrong. It was a good workout and burn session. Will be back again!
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4,8
(7500+)
ELEVATE
First time visiting KOA after hearing about the place from my friends. Instructor was patient in explaining the steps and made sure to correct my posture if it was wrong. It was a good workout and burn session. Will be back again!
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KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of…
Pilates, Yoga, …
We Heart Studio
11 Jalan 3/109f, Kuala Lumpur
Aerial Yoga (Beginner)
Great class atmosphere. Teacher Rachel was really attentive to each and everyone. Instructions were very clear and very encouraging. Super fun and fulfilling after attending this class. 🩷
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4,9
(2500+)
Aerial Yoga (Beginner)
Great class atmosphere. Teacher Rachel was really attentive to each and everyone. Instructions were very clear and very encouraging. Super fun and fulfilling after attending this class. 🩷
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We Heart Studio, your sanctuary for rejuvenation and inner harmony. Nestled in the…
Pilates, Yoga, …
My Addict Fitness
H-1-15 , Plaza Arkadia, Jalan Intisari Perdana, 52200 Desa Park City, Kuala Lumpur
Hot Mat Pilates
Eunice’s class is always a pick me up! Easy to follow routines/reps but a proper burner! Looking forward to attending more classes here 🧡
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4,8
(5000+)
Hot Mat Pilates
Eunice’s class is always a pick me up! Easy to follow routines/reps but a proper burner! Looking forward to attending more classes here 🧡
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Welcome to Addict Fitness: Ladies Only Fitness Studio! At Addict Fitness, we are…
Pilates, Styrketräning, …
Pump Fitness
Lot 12 Jalan Kuang Bulan , Taman Kepong, Kuala Lumpur
Hyrox - Foundation
Good introduction to hyrox workout but the structure can be abit messy (not sure if its bcs im a first timer) but after that the instructor did come to check on us despite it is a rather large class.
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4,7
(500+)
Hyrox - Foundation
Good introduction to hyrox workout but the structure can be abit messy (not sure if its bcs im a first timer) but after that the instructor did come to check on us despite it is a rather large class.
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At PUMP Fitness, they offer flexible training options designed to support every fitness…
Pilates, Low-impact Training
Floa Studio
Floa Studio, 2-12A, Jalan Prima 11, Kepong Baru, Kuala Lumpur
REFORMER STRENGTH
JiaJia is one of my favourite instructors. She’s attentive, and always knows how to challenge and encourage us beyond what we think we can do 😮‍💨🔥 Always a joy whenever I manage to catch her class!
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4,9
(100+)
REFORMER STRENGTH
JiaJia is one of my favourite instructors. She’s attentive, and always knows how to challenge and encourage us beyond what we think we can do 😮‍💨🔥 Always a joy whenever I manage to catch her class!
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In Flow, They Align. In Alignment, They Grow. At FLOA Pilates, they guide you through…
Pilates, Yoga, …
W Spine Chiropractic and Physiotherapy center - Pilates
VO6-G-03A, Signature 2, Lingkaran SV, Sunway Velocity,, Kuala Lumpur
Tone & sculpt (Women Only)
I come to this class from time to time. The movements look easy, and you can do them for a while , but the real challenge is in maintaining engage the right muscles. That's what makes it feel like it really works. And it does work.
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4,9
(500+)
Tone & sculpt (Women Only)
I come to this class from time to time. The movements look easy, and you can do them for a while , but the real challenge is in maintaining engage the right muscles. That's what makes it feel like it really works. And it does work.
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If you’re looking for a studio with classes that are as challenging as they are fun…
Boxning, Styrketräning, …
The Movement Fitness Studio
C12-2 Jalan Ampang Utama 1/1, Taman Ampang Utama, 68000 Ampang Jaya, Selangor
Resistance band workout
Class was really great to work muscles using resistance band. Instructor La Salle was friendly and warm, her instructions are clear and easy to follow. Class is not big, so she could help to correct form.
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4,9
(500+)
Resistance band workout
Class was really great to work muscles using resistance band. Instructor La Salle was friendly and warm, her instructions are clear and easy to follow. Class is not big, so she could help to correct form.
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The Movement Fitness Studio is a fitness studio that offers variety of fitness classes…
Styrketräning, Low-impact Training, …
Fit mom project
H-2-6, Block H, Taman Sri Hartamas, Mont Kiara, 50480 Kuala Lumpur, Kuala Lumpur
5,0
(6)
Fit Mom Project was created to help moms feel strong, balanced, and empowered again…
Styrketräning, Low-impact Training
Fit Mom Project
UG-31 PJ Midtown, Jalan Kemajuan, Seksyen 13, 46200 Petaling Jaya, Selangor, Petaling Jaya
Fit Mom Project was created to help moms feel strong, balanced, and empowered again…
Ögonbryn, Naglar, …
Lax. Retreat - Female Only Spa
2-17, Level 2, The Linc, 360 Jalan Tun Razak, Kuala Lumpur
Waxing- The All Off [All Off]
I had a very pleasant experience at Lax Retreat. The place is aesthetically pleasing and had such a nice scent the moment I walked in, which instantly made me feel relaxed. The staff were polite, warm, and very friendly throughout my visit. I booked a Brazilian + underarms wax, and to my surprise, it was nowhere near as painful as my previous experiences at other places. Adel, the therapist, was incredibly skillful, gentle, and attentive, which made the whole session much more comfortable. Shout out to Adel 🌟 Definitely a place I would return to for future treatments!
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4,8
(5000+)
Waxing- The All Off [All Off]
I had a very pleasant experience at Lax Retreat. The place is aesthetically pleasing and had such a nice scent the moment I walked in, which instantly made me feel relaxed. The staff were polite, warm, and very friendly throughout my visit. I booked a Brazilian + underarms wax, and to my surprise, it was nowhere near as painful as my previous experiences at other places. Adel, the therapist, was incredibly skillful, gentle, and attentive, which made the whole session much more comfortable. Shout out to Adel 🌟 Definitely a place I would return to for future treatments!
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Lax. is a modern self-care experience that offers treatments that are made to suit…
Spabehandling, Hår, …
Lax. Retreat at KLGCC Mall
"KLGCC Mall 1F-11, Level 1, KLGCC Mall, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur", Kuala Lumpur
The Signature Manicure
I did my manicure here and really love that they really took the time to make sure each nails are clean, shiny, and well moisturised. Will definitely come back to try their henna manicure. Love it and thank you the team and Lax KLGCC.
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4,8
(100+)
The Signature Manicure
I did my manicure here and really love that they really took the time to make sure each nails are clean, shiny, and well moisturised. Will definitely come back to try their henna manicure. Love it and thank you the team and Lax KLGCC.
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Lax. is a modern self-care experience that offers treatments that are made to suit…
Styrketräning, Low-impact Training, …
Fit Mom Project
H-2-3A, Block Hutton 3, Jalan Intisari Perdana Plaza Arkadia, Desa Parkcity, 52200 Kuala Lumpur, Desa Parkcity
Fit Mom Project was created to help moms feel strong, balanced, and empowered again…

Fler aktiviteter i Federal Territory of Kuala Lumpur