Cycling, BoxingEuphoria
W.P, 27-1, Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurSafety guidelinesEMPOWER (RIDE)
see all reviewsYou’d never believe it was a 730am class just looking at the energy levels at the end of it. Instructor knows how to pump us up and motivate us to keep going. Diedddddd during the double times and sprints, but resuscitated with the brain challenge of fun, tricky combos. 1000% would come back!
Experience Euphoric Heights with KL's latest spin on rhythmic! RideHigh with Euphoria…Hot Pilates Sculpt
see all reviewsLOVED today’s class soo much! Appreciated Wyn Nie giving us tips on form and progression. She’s really one of the best instructors here. Side note to attendees - if ur in class pls dont chat with ur friends it’s quite distracting and keep your body odour in check as that’s distracting too especially in a hot room!!
Born from a love for Pilates, Urban Spring was set up as a boutique,personalised…- Cycling
Journey Indoor Cycling Studio
Plaza Zurich (HP Tower) 12, Jalan Gelenggang, Mezzanine Level Bukit Damansara, Kuala LumpurSafety guidelinesRISE
see all reviewsSyafiq’s class is FUN, great playlist, and is THE class to go to make sure you catch the beat as it is a rhythm spin class as you cant catch the complex combos if you are offbeat or even suku offbeat and Syafiq makes sure your beat is right. His mak tiri mode does take time getting used to but he makes it up with his one of a kind sense of humor, you definitely will get your credits worth- comedy club, karaoke, cardio, dance, and all around good vibes in his class. Journey’s staff are also one of the best ones around, be it the new ones, or the senior ones, always helpful and zero atitude problem. Once you are used to the Journey hospitality, its hard going to other places.
At Journey, it is our mission to make your workout experience smooth and safe. Our… REFORMER FLOW (BEG)
see all reviewsGreat class! Michelle’s instructions were clear and she was very helpful since it was my first class. Only comment is the studio itself - receptionist didn’t give much guidance on changing rooms/lockers/location of class until I had to prompt and ask questions. Need to improve on this - first impressions count.
A new generation of fitness led by a passionate breed of fitness professionals creating…- Strength Training, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurREFORMER SCULPT (INT)
see all reviewsCarmen gives a good challenge. Was surprised to learn that it's only her second class. She's very promising as an instructor. I enjoyed the class!
A new generation of fitness led by a passionate breed of fitness professionals creating… - Boxing
TRIBE Boxing Studio
Lot LG5-3 Arcoris, Jalan Kiara 4, Mont Kiara, Kuala LumpurSafety guidelinesBoxing
see all reviewsVicki is a fierce instructor. that style that doesn't really motivate me, but I think it works for people who likes to be pushed (imagine Jillian Michaels on the biggest loser lol). combos are just complicated enough for me, but I can see first-timers struggling. go for it y'all, just be prepared for a tough/good workout.
IMPORTANT: To ensure safety for everyone and all attendees are vaccinated, we will… - Pilates, Yoga, …
Urban Spring Pilates
63-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesHot Pilates Sculpt
see all reviewsIt’s full body workout sweat crunch pulse crazy but your body thank you later. Great workout with Billy and will be back for more!
Love makes everything grow and the same can be said for Urban Spring Pilates. It… FLYRIDE
see all reviewsBEST way to start the week. Ivan is motivating and engaging. He pushes you to be your best self and to strive to improve. I recommend EVERYONE to start the week with Ivan. (Ideally if Ivan can also have 7am classes on Weds and Friday hehe)
A new generation of fitness led by a passionate breed of fitness professionals creating…- Cycling, Boxing
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala LumpurFLYCYCLE BEGINNER
see all reviewsBeen to few beginner classes with other instructors & I would say Bree’s class is good for first timers. She keeps the movement simple yet still tiring & challenging.
A new generation of fitness led by a passionate breed of fitness professionals creating… - Strength Training, Cycling, …
Club Aloha
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurSafety guidelinesAloha Signature
see all reviewsMatt has this calm and cool energy which blends well with Aloha’s Mahalo vibes. He gives clear instructions as well as viable regressions which helps you staying consistent. Embodiment of progress not perfection
We are Clubaloha. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Cycling, Strength Training
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurSafety guidelinesPWR RIDE: ELEVATE
see all reviewsOmg amazing energy from Blink and the tunes were on fire. My first class with him and it did not disappoint! Tough class but I liked that he gave options for advanced and regular riders though it was an elevate class! I will be back!
PWRHOUSE is a premium boutique fitness brand looking to revolutionise group workouts… - Strength Training, Running
FIRE Station 1
FIRE Fitness 1 Batai Village, Lot 6, Village, 6A,, Jalan Batai, Bukit Damansara, Kuala LumpurFORCE
see all reviewsIt takes a lot of dedication for an instructor to wake up at this hour to train a group class. I admire Eddie’s particular attention to form with his participants, and truly appreciate his corrections. Space is abit small for barbell training with lots of equipment, perhaps the equipment needs relocation for easier access. Setting up is a hassle if you are not familiar, suggest to go at least 15 minutes earlier if you are new.
FIRE FIT aspires to be the world’s hottest boutique gym brand whose workouts promise… - Strength Training, Cycling, …
HIITRebel
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraSafety guidelinesTOMORROWLAND RIDE
see all reviewsIntense and good ride. Like the vibe here though the flashing lights can be a bit dizzying. The moves are named differently from the mainstream studios i’ve been to so it takes some getting used to.
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! IMPORTANT NOTICE - Please… - Cycling
FLYPROJECT
FLYPROJECT - MAHSA AVENUE, LEVEL 2 - BLOCK C, MAHSA AVENUE JALAN ILMU, OFF, Jln Profesor Diraja Ungku Aziz, Kuala LumpurFLYRIDE
see all reviewsThird round sprint killed me but overall class was lit. As a seasoned rider of 4 years, I can assure you that Tatty def raised the bar in terms of balancing intensity and fun combos. You don’t need fancy influencers to act like an instructor, you just need someone who’s genuinely passionate about running a good clean fun class and generating that wholesome good vibe. #TeamTatty 🥳
A new generation of fitness led by a passionate breed of fitness professionals creating… - Strength Training, Cycling
FLYPROJECT
FLYPROJECT - (KLGCC), No 10, Jalan 1 /70 d Off, Jalan Bukit Kiara, Kuala LumpurFLYCYCLE BEGINNER
see all reviewsI loved Zong’s beginner class! He guides you every step of the way and watches out if you’re struggling - even getting off the platform to help you out. I’ve been to other instructors’ beginner’s classes and I really feel that Zong’s class is the perfect starting point to get into spinning at Flyproject instead of feeling demotivated that everyone else is a billion levels apart. The spin classes are Flyproject are known to be extra intense so don’t be discouraged. Give it 3-5 tries and see. Oh, and if it helps, Zong is really cute too!
A new generation of fitness led by a passionate breed of fitness professionals creating… - Martial Arts
Merican Muay Thai
67-3 Jalan Medan Setia 1Plaza DamansaraBukit Damansara, Kuala LumpurSafety guidelinesMuay Thai
see all reviewsThis class continuously kicks my butt! Awesome workout session every time. Coach Azrul & Coach Yol/Yoi always with the intensed combos. Cray cray bag work, even the warm is fun and challenging!
When you step into Merican Muay Thai, you are part of the family. They train together… REFORMER FLOW (BEG)
see all reviewsI always enjoy Martina’s class, and today she gets a gold star with her patience. She’s always good at explaining to new starters at the beginning of class, and she always does - but please also the rest of the class come to the reformer area on time, don’t sit gossiping - it’s important information for you to know as newbies .
AT FLYPROJECT, we create fun, dynamic and functional workouts to push your body to…- Strength Training, Gym Time, …
FIRE Station 2
Lot C/0G/01 & D/0G/04, Ground Floor Plaza, 2, Jalan Kiara, Mont Kiara, Kuala LumpurSafety guidelinesFORCE
see all reviewsEddie was really great, paid hawks eye attention on everyone’s form and helped to correct if needed. Tiring workout but so rewarding. Also appreciate the little CNY treats he gave out after class!! Will definitely come back
IMPORTANT: PLEASE READ "HOW TO PREPARE" SECTION TO COMPLY TO RMCO SOP. There… - Strength Training, Gym Time
PassionFit
360, Jalan Tun Razak, Taman U Thant, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSafety guidelinesMetCon
see all reviewsWhat a spicy workout! Great session, with an attentive coach who pushed our boundaries but also reminded us to go at our own pace, which is often neglected. One downside of the space was that it was quite stuffy but yes, would come back!
PassionFit was founded by three childhood friends with a shared mantra of ‘treat… - Yoga
karma yoga
20-2, Jalan Telawi 3, Bangsar, 59100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSafety guidelinesin-studio hatha vinyasa
see all reviewsGreat class with Wenyee! I’m so sad it’s her last class at the studio. Was dripping with sweat from the intensive yoga session. This is a lovely studio with lots of sanitisation measures. You can tell they really prioritise hygiene and want to create a safe space to practice. Kudos!
our mission is to create change in the komuniti through mindful and conscious teachings… ON GROUND Dynamic Breath & Flow
see all reviewsElena’s class was great !! It’s a beginner friendly class but definitely not for the first timer. Her class can be a mix of relax and tough, but if it’s too hard for you, Elena will give variations so don’t worry! I love coming to Damai because even though it’s been awhile since I last did yoga, I always feel welcomed here ♥️
Situated in the heart of Kuala Lumpur, Damai is a lush and peaceful urban retreat…- Pilates, Yoga
The Flow Studio
Level 2, The Five @ KPD, Jalan Dungun, Bukit Damansara, Kuala LumpurSafety guidelinesDynamic Flow [Damansara Heights]
see all reviewsGreat class with Matthew - warm and friendly with clear instructions and plenty of adjustments. Very encouraging with some challenges thrown in to spice up the class! Highly recommended!
Enter The Flow, leave the outside world behind and immerse yourself in our sanctuary… One More Rep
see all reviewsA testament of a good coach is one that encourages you to be consistent at your own pace but pushes you within your own limits. Thanks Ayumi and the Good Juju crew for being so welcoming and spreading the good vibes.
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Spa Treatment, Massage, …
UR SPA at The RuMa Hotel and Residences
7, Jalan Kia Peng, Kuala LumpurSafety guidelinesDusun Inan Body Therapy - 90
see all reviewsI’ve always loved spa-hopping and I will certainly be back here! Love the ambience and the welcome. I appreciate that they asked how I liked my room temperature to be, as some spas can be too cold, or too stuffy. They had this all done before my massage. Therapist was also good and paid attention to the areas I requested. All in all, such a good experience and thank you Classpass!
UR SPA Modern Science. Ancient Healing. These are the core principles of UR SPA… - Pilates
Urban Spring Pilates
57-1, Jalan Bangkung, Bukit Bandaraya, Bangsar, Kuala LumpurSafety guidelinesGroup Reformer Fundamentals
see all reviewsClass was really beginner friendly. instructor gave clear instructions and helped newbies like me correct my alignment. As a first timer, the class was chill but i really felt my body working. Would definitely come again
Love makes everything grow and the same can be said for Urban Spring Pilates. It… - Cycling, Yoga, …
Cycology
PJ Palms Sport Centre, Lot P, Lorong Sultan, Seksyen 52, Kuala Lumpur, SelangorSafety guidelinesClub Night Spin
see all reviewsThanks Asiah for travelling interstate from Nilai to PJ just to teach this class! That's 110% dedication right there! Overall it's a good workout with intermediate intensity. It's quite challenging to "stay in the zone" and requires control and rhythm, not just hardcore pedalling. I also appreciated that the class size was small with adequate distancing measures. It is especially reassuring for indoor group workouts during pandemic times.
IMPORTANT NOTE: Cycology's processes have changed to comply with the guidelines for… Flow Slow
see all reviewsThank you so much for the awesome class. I came in with lots on my mind but left feeling much better. Cues were spot on and despite the slowness of the practice, it was a good workout. An introspective practice that is a great way to unwind before the end of the day.
Nafas Yoga is a cozy and convenient space that embodies the essence of community…Journey to Mindfulness Through Meditation & Sound Healing (Signature)
see all reviewsI love how the class was carried out in a small group setting where the instructor able to give attention to the participants. also, the instructor is really nice and provide us a safe space to open up ourselves and provide us advice and interpretation on the things we saw during our meditation
Award Winning OhanaJo Studio has humbly grown to be one of the largest Yoga & Sound…- Cycling, Strength Training, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurSafety guidelinesIndoor Rhythmic Cycling
see all reviewsAnother fun duo ride with nostalgic playlist ;) Instructors were good, just mike was muffled today compared to usual so mostly had to look at what instructors were doing rather than listening to the verbal cues. Thanks for class Andrew & Shaan!
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… Hot Midday Flow
see all reviewsClass was great - it was paced really well and the instructor has a calming energy about her (I also liked that she emphasises on listening to our bodies). Space is well-lit and overall I’d return to try more classes.
FITOKIO is a Japanese brand fitness club that offers high-end working out environment…- Strength Training, Yoga, …
CoreFit Fitness
1-3A, Jalan Solaris, Solaris Mont Kiara, Kuala LumpurSafety guidelinesTrampo-Core (Basic)
see all reviewsOverall was a great jumping experience! Love the vibe, dedication, motivation, and enthusiasm of all the fellow instructors here. Definitely a workout that would highly recommend to those loving cardio, high intensity, upbeat musics and good vibes. Give it a try and you will definitely come back for more 🙂
CoreFit is a boutique fitness centre that offers a variety of group-based classes… Reformer Jumpboard [Bangsar]
see all reviewsLove Liz's class! It was my first time attending her class and y'know, jumpboard always seems intimidating (like isn't reformer alone without cardio already challenging enough?) but I didn't feel at all pressured to do beyond what I can manage. She pushed us enough to challenge or limits but she was also very mindful of our fitness levels. I really enjoyed the class! Thanks Liz!
Enter The Flow, leave the outside world behind and immerse yourself in our sanctuary…Aerial Yoga
see all reviewsGreat workout that was really intense. Sweat buckets in the class. I really liked Samantha's class flow. She focused a lot on the warm up and exercises that helps to build up towards the peak pose. Highly recommend Samantha's class!
Glow Studio is a boutique space specialising in Aerial Yoga. Classes are hammock…THEME KPOP
see all reviewsA female starting a business in the spin industry is not an easy thing. Absolutely salute Ada for her courage and wonderful transformation to her quirky little boutique gym. 6pm class on a Sunday was always a great idea to me, you’ve gotta give her credit to be brave enough to offer this class time to riders.
In a world where everybody is busy chasing something, it is important to one’s mental…[Studio B] GRIIND: Intro (60 MINS)
see all reviewsNadiah is so warm and lovely! The vibe’s great so you wouldn’t feel timid or shy. I thought the dance moves are hard at first but the repetition & break down of it makes it easy to follow. Would come back with friends 🤍
Babel Dance is a dance academy and agency located in Kuala Lumpur, Malaysia. Babel…- Strength Training
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, Level 1, Kuala LumpurSafety guidelinesLIFT : LOWER BODY
see all reviewsAaron has a very calm voice and his workout variations are very creative. Able to use some of the gym equipments and machine in the morning which I have not tried before which is great! He will try to guide and correct your form as much as he can while guiding the rest. Will come back!
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… Jal Aerial Yoga (Basic)
see all reviewsRaj was very attentive to everyone in his class. His guidance was very clear and he would go around correcting our poses. Perfect for beginners like me!
Your 3-in-1 Yoga, Pilates and Barre Studio nestled in the heart of Kuala Lumpur.…- Strength Training, Pilates
The Unit
Kamileon Fitness Gym, 71-1, Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurSafety guidelinesIndoor: Physique TRX
see all reviewsThis is such a dedicated gym that opens on a PH. Love Ben’s TRX Class, it is well structured and he doesn’t rush you in doing the workout which is what I love - respecting your body’s capabilities:) Thank you so much for this lovely session
The Unit challenges; The Unit connects; The Unit builds, The Unit unites. Together… - Strength Training
Afterburn
No. 01-11, SkyAwani Commercial, No, 27, Jalan Sentul Perdana, Sentul, Kuala LumpurSafety guidelinesAB Strength & Conditioning
see all reviewsAlways love Isabel’s classes. A very dedicated coach! Thank you so much! Those who never been to Afterburn, you guys should give it a try. No regrets! No judgement here, only improvements. 😊
Your next ultimate fitness platform offering both in studio, outdoor and livestream… Vinyasa Flow
see all reviewsRin gives very clear and good instructions. I really liked that she focused on mindful movement. The class is more suitable for beginners (not total newbies) as it’s quite chill
One Earth Yoga is a community studio in Mont Kiara, Kuala Lumpur, Malaysia. They…- Martial Arts
Merican Muay Thai
1063, Jalan SS 22A/1, Damansara Jaya, Petaling Jaya, SelangorSafety guidelinesMuay Thai
see all reviewsVery covid safe venue, intense but not over the top workout with plenty of one on one time with the instructor. Only two of us noobs in the class so Azrul amended it to be more suitable for our lack of ability - he was kind but challenging :) easy parking, don’t forget to wear mosquito spray though!
When you step into Merican Muay Thai, you are part of the family. We train together… - Strength Training, Yoga, …
FIRE Station 3
1st Floor Lot FF-26,Water Front5, Persiaran Residen, Desa Parkcity, Kuala LumpurSafety guidelinesDouble Shot
see all reviewsAwesome and energetic trainer group. Was a fun 2 hours hanging out with the fire team. We received a goody bag, milo and banana after the workout. Thank you so much for the workout program!
FIRE Fit aspires to be the world’s hottest boutique gym brand whose workouts promise… FIRE BARRE
see all reviewsThis is my very first Barre class (ever) and my first time too with Mei. And never once I felt left out. She would advise and correct our posture. Newbie should come and try Barre, my legs were shaking all the wayyyy 😂 but no regrets tho. Lovin every bits of it!
FIRE FIT aspires to be the world’s hottest boutique gym brand whose workouts promise…- Strength Training
Vitruvio
3 Jalan Intisari Perdan, F-1-10, Plaza Arkadia, Kuala LumpurSafety guidelinesV.CORE
see all reviewsThis body weight workout is so productive and challenging for the body. Trainer’s attention to form is impeccable, I can’t believe there is still a gym that does classes even with 1 or 2 people in the class. This is such a true gem!
Vitruvio invites you to breakaway from the boring routine of training and start training… Core Flow (yoga)
see all reviewsWonderful strong flow class with some creative sequencing and challenging asanas thrown in - great start to the week with Hansen being very welcoming. Great class and nicely set up studio!
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes…- Yoga
Aravind Yoga
L-2-2, Plaza Damas Phase II,, No. 60, Jalan Sri Hartamas 1, Kuala LumpurSafety guidelinesPower Yoga (Intermediate)
see all reviewsGreat grounding class with Jon who was very welcoming. Set the class up to work towards some inversion peak pose and gave everyone in the room opportunity to play and explore some challenging poses.
Aravind Yoga focuses on energy, balance and harmony? They teach a variety of yoga… - Dance
The Dance Pulse
D-03-08, Segambut Bahagia, 1, Jalan 1/38a, M-avenue, Kuala LumpurSafety guidelinesContemporary
see all reviewsHe is a real good teacher with patience . The session went extended which is very good for me . Thanks . I love his dancing class cause I can sweat a lot . But quite difficult for me sometime as a beginner
This dance studio offers a variety of dance styles and group classes (with over … - Sports recovery, Strength Training, …
Physiotherapy - Damansara Sports Medicine and Rehab Therapy Centre
A-3-13, The Plaza, Jalan Wan Kadir 3, Taman Tun Dr Ismail, Kuala LumpurSafety guidelinesPhysiotherapy
see all reviewsGreat session. Attentive and friendly staff. Took the time to explain and answer my questions. First half was assessment (as it was my first time) then after that we did some balancing and strengthening exercises for my sprained ankle.
D'Smart Centre is incorporated in 2012 with the purpose to become a leader in the… - Strength Training, Yoga, …
My Addict Fitness
H-1-15 , Plaza Arkadia, Jalan Intisari Perdana, 52200 Desa Park City, Kuala LumpurSafety guidelinesCalorie Killer - Full Body Workout
see all reviewsFirst time here after MCO, relocated to level 1 with bigger and open space studio room, drawback is people are walking in and out during the class. Thumbs up to instructor that adjusted the intensity knowing most of us need to rebuild the stamina and strength after MCO
My Addict Fitness studio, a LADIES only boutique fitness studio welcomes all LADIES… - Low-impact Training, Strength Training
The Active Chimp
16b, Jalan 21/39, Damansara Utama, 47400 Petaling Jaya, Selangor, SelangorSafety guidelinesPULSE
see all reviewsMarcus was great! I really appreciated his effort in pumping up the energy though there were only 3 of us. Although the gym is pretty no frills and the bikes aren’t the more canggih types that allow for upper body workouts (read Flyproject or Pwrhouse), you can definitely work up a sweat if you push yourself hard enough. I felt that it was a steal deal for 1 credit (book early to enjoy this). Mind that this is situated on the top floor of the shop lots so there’s a lot of stairs to climb. Checking in was a breeze and there’s sufficient distancing in the studio. Just put on your sports shoes and you’re all set. Easy parking at Starling Mall (exit from the hawker’s stalls) and it’s towards the right.
The thing that makes their training stand out is how the instructors are able to…
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