LIFT
visa alla recensionerI loved LIFT with Sarah! It’s a great class & the studio will definitely need heavier weights if they keep doing it.
If you’re looking for a studio with classes that are as challenging as they are fun…Mind Body Vinyasa
visa alla recensionerTheresa is one of my favorite instructors I have ever had! She has a great energy and takes the time to thoroughly explain things.
Mind Body Knox is a supportive wellness community. Amidst the global mental health…EVOLVE Pilates 360
visa alla recensionerIt was alittle hard to find but when you approach the church, it’s on the right side of the building. I wish there was alittle more details in the caption on how to navigate the building but the class was amazing! I was completely new and the instructor was very easy to follow. The class is basically hot yoga and floor pilates!
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