LIFT: Full Body 45
visa alla recensionerDario is excellent - the workout (the burn!), the music and his attentiveness were incredible, checking in on everyone’s form, providing advice and variations as he goes - I haven’t been to such a well curated class in a while! He clearly knows his audience, excited to go back 🙌🏻
Psycle Notting Hill offers four complementary workouts — Strength, Infrared, Barre…Hot Pilates
visa alla recensionerBest class I have ever been to. Sweaty and truly challenging with abs and glutes focus. The studio was incredibly aesthetic and the music choices were just perfect. Tori was an amazing and very positive instructor.
Experimenting with mind and movement.STUDIO - Yoga Flow & Sound
visa alla recensionerLoved this so much! First time in Ebony’s class and I felt comfortable straight away. She’s really warm and down to earth and I loved the little reflections she shared along the way. The sound at the end was just beautiful 😍 Left feeling amazing. Definitely one of the best classes I’ve done in ages!
The Life Centre is dedicated to bringing greater balance and stillness to their community…Classic Lagree
visa alla recensionergreat class, great instructor, id just say - every exercise was the hardest version of shat it could be and as a result most of the class wasnt able to finish, so sometimes an 'easier' version is an investment in people being able to complete the exercise
MAD was born from the shared vision of two young women, Mona and Nour, determined…Yin Yoga with Crystal Sound Bath class
visa alla recensionerEnjoy the classes that Rakesh teaches. Very relaxing and stretching breath work beneficial for my joints. Thank you Rakesh 🙏
AWAKEN An alternative wellness sanctuary and studio space in the heart of Brook Green…