RUN X LIFT Total Body (50 mins)
visa alla recensionerJela’s class was phenomenal! Sometimes the Barry’s classes are a bit hit or miss depending on instructors and their style. I really like Jela’s class because she gets you warmed up properly, pushes you during your sets with challenging exercises, while providing a really great structure to the workout. Some other instructors classes feel a little sporadic but you can tell Jela’s classes are well thought out. 100% would go back to classes led by Jela
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…barre3 Signature 45
visa alla recensionerGreat class! Love how Vanessa keeps a consistent pace throughout the class. I come to get challenged, and I feel the burn in Vanessa’s class!! 🤘
Barre3 is functional training with a twist. Rooted in three fitness disciplines—barre…In Studio: Vinyasa + Stretch
visa alla recensionerLove this class. Really nice sequence and a perfect mix of flow and stretches. I got a little sweat on and came out feeling amazing. Clear instructions and calming voice.
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Kettlebell Strength
visa alla recensionerCoach T was great! Small class size was so helpful. coach T was able to help each person so everyone had good form and a good workout. Challenging but do-able. Love that it’s black owned. The best part, they had a doggo there! Loved it
Their mission is to enhance the life of their clients and community by educating…STRONG Pilates Only
visa alla recensionerThis was my first time doing Pilates, the instructor gave me a tour of the space and showed me how to use the machine before the workout. The staff were super encouraging and I look forward to going back!
STRONG Canada’s flagship location in the heart of Toronto’s Little Italy.Pilates…Daytime Pole Beginner 1
visa alla recensionerSuper fun and unique experience to tap into your inner woman! It was my first time in a pole class and Helen lead us confidently through 3 different moves but in a low pressure manner. Studio is clean and spacious and has clothes and shoes for sale. I would definitely return!
Brass Vixens is Toronto’s OG pole dance studio, offering over 60+ classes per week…Powerlifting Club
visa alla recensionerFantastic class. Steve is focuses on form a lot and is super nice. Will be back!
With an emphasis on mechanics and good movement, Bang Fitness wants you to perform…- Placemade is a space designed specifically for health and fitness professionals.…
- Body Positive Fitness is a home for those who have felt excluded from or unwelcome…
Strength - Lift
visa alla recensionerPaluna was great! It was harder than I'm used to, but she was very helpful in ensuring proper form, providing modifications when needed, and ensuring how to keep pace with the many demands. My friend and I both enjoyed ourselves and we'll be back!
FLYT Club believes that fitness extends beyond the physical. The ability to survive…