Hot Pilates Sculpt
visa alla recensionerAlisa was an amazing instructor her class is hard but she has such great energy and guides us through everything! she was so nice after too and encouraging to come back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…STRENGTH + SWEAT
visa alla recensionerLeeze’s strength & sweat class was amazing! I love how she takes the time to explain the move and the correct form. The energy was up the whole class and I appreciated how she put all the cardio at the end. One of my favorite sweat lab classes for sure!
Their signature classes combine toning, sculpting, and strength training with the…STRENGTH + SWEAT
visa alla recensionerClass was awesome as always!! This one felt much much more cardio heavy than other strength classes I have taken, but great workout.
Kansas City's premier group fitness studio. Science based workouts combining the…Burn
visa alla recensionerLove this! Super impressed with the intensity of the workout and the welcoming of the staff. Took a Burn class with Cate N! Highly recommend! Can’t wait to take more!!
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Y6 Slow Flow
visa alla recensionerI love this studio! Everyone is so nice and I really appreciate the variety of classes and instructors! It’s fun to switch it up, doing sculpt, or slow flow, or whatever! Instructors are always super energetic and have great energy.
YogaSix Overland Park is a locally owned and operated, woman-owned hot yoga studio…Hot Deep Stretch Yoga
visa alla recensionerChristian wonderfully teaches a traditional yin restorative, low-heat class, holding 11 poses. If you’re carrying any tightness, this class will absolutely deliver — you’ll leave feeling deeply stretched, lengthened, released, and grounded, with a real sense of connection to the earth. Highly recommend for anyone looking to work out tension and reconnect with their body.🕉️ All the instructors and their classes here are one of a kind — you really can’t go wrong with any of the classes.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…YS - Yoga Sculpt
visa alla recensionerAriana was super welcoming! Accidentally showed up early but she showed me around the studio. And the class was amazing. Great combo of a sculpt workout and relaxing yin. Definitely want to take it again!
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power | 45 Min Ride
visa alla recensionerIt’s been awhile but even after several months of not attending, Hannah’s class was amazing as ever! Great workouts& even better vibes. Can’t wait to come back!
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Power Yoga 2 (Express)
visa alla recensionerDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Power Yoga 2
visa alla recensionerthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Functional Movement
visa alla recensionerChandra’s amazing, this class is a steal. She also does myofascial release type massage. Mia
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Power Yoga 1.5
visa alla recensionerLoved the flow of this class and breath work. Heather had great hands on moments and gave thoughtful reminders throughout class. I can see myself taking another class.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…CYCLE
visa alla recensionerThis was my first real cycling class and I can’t say enough good things about it and the people. The staff members were exceedingly welcoming and friendly and Josie’s class was challenging but the music and atmosphere kept it fun! Will definitely be back and I highly recommend!!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…CIRCUIT SATURDAY
visa alla recensionerI love the circuit format of the class and variety of moves. Brandon is a great coach and helps with adjustments throughout the sets. I will definitely be back!
Freight House Fitness is a functional fitness, yoga and personal training studio…RESTORE
visa alla recensionerFirst time taking a restore class at frequency. Super relaxing with quality stretching, breath work, and ending with a sound bath!! Love love Madi
The Frequency Method is a Kansas City based fitness experience dedicated to building…IN Power Hot Yoga
visa alla recensionerINPower is the most welcoming studio I have ever been to and I have been practicing yoga for 18 years. Tracy has fabulous cues and assists. Highly recommend this studio.
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Mixed Level Flow
visa alla recensionerEmily is one of the best instructors I have taken yoga class from. The mixed flow was a wonderful mix of challenging, and relaxing.
Our mission is to inspire movement, health, healing and community through the practice…Deep Stretch
visa alla recensionerthe instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…Hot Yoga
visa alla recensionerEmma is incredible. As a beginner, she makes me feel so comfortable and is very kind and understanding. Wallis is adorable and my favorite yoga studio in the area, great for all ages and the best local neighborhood feel!
Walli's Wellness Studio is a yoga and wellness studio dedicated to providing intentional…90 min Hot Yoga 26&2
visa alla recensionerLaura is absolutely amazing! The class flow was easy to follow, and so challenging to master, can't wait to keep improving with easy sweaty session!
a consistent yoga practice is beneficial for its holistic approach to well-being…Beginner Ballet
visa alla recensionerEvery combination had a little twist that kept your brain as engaged as your body.. It kept things fun. The technical instruction was thorough — clean explanations of turnout, weight placement, and how to prep for a pirouette but there was also room to play. Arms had options depending on your comfort level, same with the turns. Energy-wise, the music had drive, the combinations moved, and by the time we hit grand allegro across the floor the whole room was smiling and a little out of breath. But it never sacrificed precision for excitement — you left feeling like you'd actually sharpened something. Highly recommend for anyone who wants beginner ballet that respects your intelligence and gives you room to grow.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Yoga - Power Vinyasa
visa alla recensionerGreat gentle yoga flow with hip and heart releasing asanas. As for the environment, the music really set the mood, but the room was not a typical “yoga studio zen” vibe. Overall great!
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Open Gym
visa alla recensionerSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Intro to Aerial Silks
visa alla recensionerIt was really inspiring, and I really learned a lot. It was definitely somewhere I want to go back to- I loved the environment and the teacher was amazing! I learned techniques that I hadn't learned in other silk classes at different locations and overall I just had a really good experience. I really loved the warm-up, and it was a well thought out class!
At Voler Aerial Academy students will learn conditioning and stretching techniques…Open Climbing Gym
visa alla recensionerHad a blast. This was first time and ready to go back. Completely worth my time, and my body felt so grounded after climbing. It helped my neck feel so much better because I used muscles I don’t typically use. 5-stars
A workout like you have never experienced. If you can climb a ladder, you can climb…Breathe Signature Express-heated
visa alla recensioner10/10!!! The cutest studio. Kirsan’s Friday noon class will have you ready to take on the weekend. 🧘♀️💪🏼
Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…Hot 90
visa alla recensionerVery welcoming experience back into yoga after several years of not practicing! Loved the diversity and atmosphere of the group as well.
At Sumits Yoga they encourage all students, newcomers and experienced students alike…- True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…
Yoga Sculpt (yoga + light weights)
visa alla recensionerThe instructor was great and the studio is a very welcoming space for all levels. This was exactly what I needed, and I loved taking this time for myself while getting a great workout in. Thanks Megan‘s yoga tribe!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…Power Flow with KO
visa alla recensionerHonestly one of my fav classes I’ve done! Already biased bc I love yoga. But Korey was awesome! The people were awesome. I felt very welcomed. Loveddddd it!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Bootcamp
visa alla recensionerLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga Flow
visa alla recensionerThe class was very well run and the facility had everything needed to take the class. The instructor was welcoming and nice. I will definitely return here.
City Gym group fitness classes are designed to be effective, safe, motivating and…Sound Bath & Yin
visa alla recensionerVera was a great teacher with a sweet, calming energy. Sound bowls were also 10/10 and truly curated the yoga practice 🩵🦋
Yoga is their vector. Community well-being is their goal. Accessibility is their…Pilates
visa alla recensionerI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…Pole Conditioning (beginner-advanced)
visa alla recensionerAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Gentle Fundamentals
visa alla recensionerReally enjoyed this class, great for beginners and people who actually want a relaxing yoga experience!!!
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…Somatic Chakra Release
visa alla recensionerMy class here was amazing! I honestly didn’t know what I was walking into but it was a mix of meditation, dancing & many small movements. Absolutely loved it & I plan to be back!
Luna’s Light and Apothecary is more than just a retail shop - its a sanctuary for…Yoga Fundamentals (Iyengar 1)
visa alla recensionerLearned so much about my ability to move through my hip joint and to increase strength to coordinate rising off of floor in an almost 70 year old body. Thanks Dsna!
Yoga Gallery offers daily classes led by some of the best local yoga teachers in…- Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…
18 + Intro To Contemporary
visa alla recensionerI’ve never done a dance class before and I was so excited to try this beginner adult class. It was awesome and I can’t wait to do it again!
We are a Year Round Competitive Dance Company for 3-24 y.o. artists and athletes…Yogalates
visa alla recensionerI like the number of reps Diana has us do and the use of resistance bands.
At House of Gladitude, your overall wellness is our priority. With our intimate class…Group Cycle
visa alla recensionerReally nice spin studio and bikes! Instructor was super friendly and high energy. I liked that she has you go to the beat of the music.
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…- Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…
Class for Absolute Beginners
visa alla recensionerEverything about this class was amazing! It was my first time doing this type of yoga and they made sure to explain the how to and the why behind every movement, breath, and mantra we engaged in. I have never felt so relaxed and connected in a class before. Highly recommend if you’re looking to reconnect with yourself or deepen your practice.
They are happy to see newcomers at any of their yoga and meditation classes. Join…The 90-Minute Deep Restore
visa alla recensionerA little hard to find but so worth it. One of the best massages I have had in KC.
Nourish Spa House is a modern destination for intentional body care. Rooted in restoration…Sculpt
visa alla recensionerI really enjoyed being greeted by the instructor, Lexi and the way in which she made the class lively and engaging. The group seemed to have a great time and the session was intense. I hurt for about a week afterward but that’s on me not her!
Join us every week at ITLF for Nomada Movement. From high-energy sculpt sessions…Pilates/Yoga Fusion
visa alla recensionerSherri was very welcoming and made me feel comfortable for my very fist yoga/pilates class. Overall, the class I took was more yoga centered, but Sherri asked us beforehand which we would prefer more of, so she's super flexible and open to what you want to take out of the class!
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…Beginner and Intermediate Yoga
visa alla recensionerColleen was awesome. I took this class as someone who has been practicing yoga for a long time and teaching yoga for a short time. I still found this class to be really beneficial for me and my own practice. She was able to help students of all mobility levels find a pose that was right for them. If you are new to yoga, this would be a really great place to start. If you are not new to yoga, this class would still be really great.
Seeking Solace Yoga is a full-service yoga boutique that offers a number of natural…- Liv Love Collective offers adult fitness classes - Mama + Mini Pilates, Prenatal…
- The Refinery is a place where you can learn more about Tantra. A hub to learn how…
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