Hot Flow
see all reviewsDre is an amazing instructor. Provides great cues as well as modifications. Inspirational as well. It’s not just a yoga class it’s an experience! Strongly recommended!
• IMPORTANT LOCATION UPDATE FOR LEAWOOD CLIENTS • ＬＥＡＷＯＯＤ ＨＡＳ ＭＯＶＥＤ & E X P A N…LAGREE TOTAL BODY 50 MINUTES- Prairie Village
see all reviewsMike was really great, offered lots of motivation with useful corrections mixed in. Definitely a full-body burner!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Hot Morning Flow Yoga 1
see all reviewsI really enjoyed this class! The instructor was great and provided clear direction. This was a little advanced for me since I am just starting out, but I felt comfortable with the modifications. I love this time on the schedule!
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Level 1 Pilates
see all reviewsElaine is fantastic! She was so wonderful. It was my first Pilates session ever and she helped me through each step and getting to know the reformer. The studio is so nice and has three rooms. Definitely would go again!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Burn
see all reviewsBABY!!!! She likes the room HOT! Eat a snack before you workout in her class! It is a hard class but 10/10 and the playlist was great
Unleash Your Inner Athlete at Sweat Forum!Sweat Forum isn't just a gym, it's a…Power Sculpt (Express)
see all reviewsThis class was hard! You are definitely in for a good workout, but there is something for everyone here. Nobody is paying attention if you take a pause or do a modification. The playlist was upbeat and the instructor was energetic.
Power Life is about making your healthy lifestyle what you want it to be. They are…Strictly Strength
see all reviewsThis class was awesome! Very simple moves to give you the absolute most bang for your buck on the muscles worked. Can’t wait to go back. Loved Marisa and her music too! She was super knowledgeable about form and provided modifications for multiple moves.
Challenge your body like never before. Fusion studio classes provide a contagious…THICCC THURSDAY
see all reviewsI had a blast. From the moment I walked in Brandon greeted me and made me laugh. He talked me through everything and we got to work. I am SORE, the good sore lol. Music, on point. Vibes, unmatched, and the workout, no punk. Will be back to see what the other days have to offer.
Freight House Fitness is a functional fitness, yoga and personal training studio…Power Yoga 2
see all reviewsLOVED! Maribeth was so informative about the poses for those who needed pointers and kept the flow of the class going at an awesome pace. I’m newish to yoga, have been to about 25 classes or so, and this was my favorite one so far.
Power Life is about making your healthy lifestyle what you want it to be. They are…Outdoor Yoga Series
see all reviewsI really enjoyed this class! I didn’t know what to expect but it was a good change of pace. The space is an area of concrete, not grass. You are outside so obviously there are going to be ants and leaves, but just be prepared. The flow was great. I am definitely a beginner but the instructor gave options to progress if you would like. I would love to take this class in the future and hope they offer more outdoor classes!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…HPF - Hot Power Fusion
see all reviewsJanelle is SOOO AMAZING!!! I always look for her and when she is teaching because she is so accurate and takes her time with new yogis, which is good. She creates such an understanding and welcoming environment. You leave feeling so refreshed and energized. I absolutely adore her
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Aerial Unwinding
see all reviewsloved the combination of stretching and sling. the class was beginner friendly and made my body feel awesome! Rose was very calming and provided great instruction for each position
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Y6 Restore
see all reviewsI really like that they provide yoga blocks, towels and a pillow for body support. They even gave us free protein balls! Really friendly. 85 degrees was the perfect temp
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Power Yoga 1
see all reviewsJay was very calming, explained all of the positions and assisted when needed. The room was very relaxing and I felt great when I left. Thanks, Jay.
At Power Life, they strive to provide a space where everyone feels accepted, seen…BARRE
see all reviewsThis was a great class, especially for beginners. The class was challenging but the instructor was great about sharing modifications and advancements. Great studio vibe, everyone was friendly and helpful.
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…IN Power Hot Yoga-75 mins
see all reviewsLiz is an amazing instructor and the community at InPower is welcoming and supportive. You will feel included and part of the group very quickly. Liz provides verbal and tactile cues to assist in exploration of each asana. This is a favorite studio for me. Strongly recommended!
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Bar Strength Express
see all reviewsThis was my second class at The Bar Method. Knowing this, Danielle, the wonderful instructor, went out of her way to engage with me before class to introduce herself and make me feel more prepared. She gave me helpful feedback during the class and I never felt lost!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Fit Flow Forty Five
see all reviewsMeike was so fun! Although this was not her typical day to instruct, she met us with so much enthusiasm and energy and worked us out! I was not expecting to sweat, but I DID. I appreciate her being warm and welcoming and explaining everything to a first-timer. She accommodated if we needed modifications, and the movements were right between low-impact and medium-high. I’ll definitely be back!
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Yin Yoga
see all reviewsLoved the instructor, the vibes, and all the available props. I would recommend the room being a little warmer though :)
Our mission is to inspire movement, health, healing and community through the practice…Full Practice
see all reviewsLaura teaches a very unique and authentic yoga class! I felt so refreshed and inspired by the end of it! She is very knowledgeable and offers great pieces of advice and insight throughout the class, which is not very usual. During the shavasana, she sang some of Lord Shiva’s mantras very beautifully and it added so much more character to the class. Will definitely be coming back!
Conscious practices with intention, dedication, kindness and a will to learn. Community…Yoga - Mixed Level
see all reviewsIt was very welcoming as a beginner! The instructor, Molly, is super friendly and has such a calm, positive energy! Definitely recommend!
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Restorative
see all reviewsThis class was such a lovely way to start my week. The studio is beautiful and calming. Maggie and Genevieve made me feel so comfortable with setting me up for my first Restorative Yoga Class. If you are looking for a calming, stretch-focused yoga class, this is the one for you!
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…Sumits 60
see all reviewsThis was my first time doing hot yoga and Mallory was a great instructor! She explained the class well and I also loved her music. I would highly recommend taking a class at Sumits Yoga with Mallory!
At Sumits Yoga they encourage all students, newcomers and experienced students alike…Yoga Flow
see all reviewsAbsolutely loved this class. Perfect balance of stretching, creative/challenging flow, core work. Jesse is an excellent instructor, super supportive with great modifications and corrections. Description said room temp would be elevated but at least today I didn’t notice it.
City Gym group fitness classes are designed to be effective, safe, motivating and…Core Confidence, Booty Boost
see all reviewsLocated inside of the Beastified gym, no outward signage. Instructor had palpable high energy and enthusiasm for this challenging class, though work out. We used a variety of props, I’ll bring my non slip yoga mat next time.
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…- Yoga, Strength Training, …
RoKC North KC Climbing, Yoga, and Fitness
1501 Howell St, North Kansas CitySafety guidelinesRoKC Fit
see all reviewsThe place is really cool and the staff is friendly, however the class pass only gets you about 50% off for a day pass. You have to use your credits and then pay an additional $10.50 to rent the gear. It is still a good deal, however they need to be upfront about that on their class pass page.
A workout like you have never experienced. If you can climb a ladder, you can climb… Y6 Sculpt & Flow
see all reviewsReally enjoyed the mix of yoga and weight training in this class! Everyone was very welcoming for my first class and I love that they give you cold towels at the end.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…*Introduction Pole: Level .5
see all reviewsGreat first class! The instructor was very helpful & supportive. Had zero experience or any sort of dance coordination and I love it!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Spin
see all reviewsI don’t know what I expected out of my very first spin class…but trust me this class did not disappoint!!! Thanks for welcoming me guys and staying on alert just in case we needed that 911 call!!!
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Sunday Soul: Yoga +Soundbath
see all reviewsThis class was so relaxing and the instructor did a great job of guiding the class through the different movements and stretches. I would definitely recommend this class!
Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…Barre
see all reviewsJackie is SO nice and welcoming. She has good energy and was a great instructor. It’s been over 2 years since my last Barre class, so I was happy that this one was easy to follow and 110% felt the burn.
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…Aerial Restore
see all reviewsThis is one of the best yoga classes I’ve ever been to. Rose’s instruction, encouragement, and anecdotes were a big part of that. This was also my first experience in aerial yoga, and I’m hooked. It felt like being held.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…Yoga Shapeshifting
see all reviewsI took shapeshifting with Blake. It was so fun to try something different from my typical vinyasa practice! The class was a slow series of postures that made me walk out feeling a little bit taller. Blake is an absolute treasure and will walk you through the poses if you’re a beginner!
a consistent yoga practice is beneficial for its holistic approach to well-being…Group Cycle
see all reviewsReally nice spin studio and bikes! Instructor was super friendly and high energy. I liked that she has you go to the beat of the music.
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Yoga Fundamentals (Iyengar 1)
see all reviewsI was definitely the youngest participant by a couple generations 😂 but the instructor and other class participants were kind and made the class fun
Yoga Gallery offers daily classes led by some of the best local yoga teachers in…BLUSH Boot Camp (50 Min)
see all reviewsThis was the first Blush Basics class, so we were working alongside the instructor and figuring out “bumps.” However, the format of the class was great, it allowed us to work on bettering our form instead of rushing through a routine. Also, the instructors and manager of the establishment were really welcoming and friendly and were happy to answer any and all questions. They even took the time to coach through stretching exercises for us to do at home for recovery.
BLUSH Boot Camp opened in October of 2018. Founded with a goal of empowering women…De-stress and Chill Candlelit Class
see all reviewsPerfection. Great instruction. Comfortable, relaxing, candlelight class. Welcoming classmates. Comfy floor. Will return!
Olathe's Most Welcoming Yoga Studio. We provide excellent, educational yoga classes…Yin + Sound Healing Savasana
see all reviewsLoved this class and plan to attend more. Jacob was a great teacher. It was a little cold though!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio in…Original Hot Yoga/Bikram Yoga
see all reviewsPerfect space for Original Hot (26x2) Yoga class! If you’re wanting to get back into a 26x2 practice or start one, Solful Sinclair is a great place to practice!
At Solful Sinclair Wellness, their mission is to provide high-quality yoga classes…Group Fitness
see all reviewsThis class was great, everyone was very welcoming, and Coach Jen was wonderful! I will definitely be back.
Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…- Yoga, Outdoors, …
Knights Academy Ju-jitsu & MMA
7903 West 83rd Street, Overland ParkSafety guidelinesWomens Ju-Jitsu Class
see all reviewsThis was my first self defense or jujitsu class! I loved that it was for women and gave real life scenarios! They were amazing and so welcoming. 100% recommend. I’ll definitely go again!
Knights Academy is a Fundamental Brazilian Ju-Jitsu program that incorporates self… - If you’re looking for a studio with classes that are as challenging as they are fun…
Yoga 101
see all reviewsThis class was absolutely wonderful and the instructor was so detailed with the instructions I really loved how purposeful she was with her teaching! Can’t wait to come back soon
At Megan's Yoga Tribe, we are obsessed with mindful movement and creating community…- They are happy to see newcomers at any of their yoga and meditation classes. Join…
Candlelit Yin + Sound Healing
see all reviewsLindsey was fabulous as always! She created such a safe and calm space. She allowed some soft natural light into the room during the first portion of the class then closed the curtains for the sound bath portion. I loved that she didn’t stay in one place for too long and calmly walked around the room assisting where needed. Literally felt like I was on a beach during a thunderstorm in the most relaxing and peaceful way. Thank you, Lindsey! 💕
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of classes tailored…- Pilates, Strength Training, …
Blue Bicycle Health and Fitness
11128 Holmes Road, Kansas CitySafety guidelinesStrong and Toned - Group Ex/Boxing
see all reviewsOMG I always burn out my muscles in these classes! It is so painless in the moment to work out with Jan, she tricks you into doing more reps. It’s awesome! Mia
Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward… - Seeking Solace Yoga is a full-service yoga boutique that offers a number of natural…
- Sweet Z's Gym was established in 1999 by owner and trainer Zach Brunner. Constantly…
- Define yourself and get the results you're looking for at any of their signature…
Total Detox Bliss
see all reviewsWendy. WOW. Cannot say enough amazing things about this experience. Book now! Wendy did amazing walking me through my first lymphatic massage. She took such great care of my body and working through my stressful areas. She also helped educate me on how to carry the massage through the day. I wish I lived in KC to make this a regular thing with Wendy, she deserves all the praise. Highly recommend this!
At Nourish Lymphatics & Massage, we believe true wellness comes from within, and…
Page 1