Level 1 Pilates
visa alla recensionerAs a total Pilates beginner, I really enjoyed this class. Elaine was very helpful and welcoming and explained each movement, making sure I could follow along without making me feel singled out. I was very intimidated by Pilates before today since I am a plus sized woman, and was very fearful I wouldn’t be welcome as I don’t have the “ typical Pilates body” but I was proved wrong by this class! Class was challenging yet totally doable and I plan to return!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Checkmate
visa alla recensionerThe pods in this class were a little confusing and there were no audio cues for start and stop. They did break out the stationary bikes and rowing machines. There are very brief breaks which is good for recovery between efforts. Class was pretty full, trainer did not give me any tips or corrections. Mia
F45 Training is a revolutionary fitness program that combines cutting-edge technology…HOT PILATES
visa alla recensionerThe Frequency Method is a special space! The combination of a warm welcome and kind community as well as the thoughtful details and professional instructors, I always leave feeling better than before I arrived. Whether you’re a local KC native or just passing through for work or vacation, The Frequency Method is a must visit while you’re in town! I can’t recommend Madi’s studio enough!❤️
The Frequency Method is a Kansas City based fitness experience dedicated to building…Boot Camp Sessions
visa alla recensionerWhat a great group of ladies! I thoroughly enjoyed the enthusiasm and support. The workout was a bit intense for my body at this time due to back issues I’m working through. When my body is ready, I’m up for giving it another try. Thank you Mara for everything!
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…CP Reformer Flow 1.5 (50 Mins)
visa alla recensionerTruly enjoyed Amanda and her class. Personable, instructed well, and loved the introduction prior to the beginning of class. Will return to her class in the future.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerGreat introductory class. The instructor was excellent. She gave clear instructions and cues as well as feedback. I really enjoyed my first experience at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Yoga - Power Vinyasa
visa alla recensionerGreat gentle yoga flow with hip and heart releasing asanas. As for the environment, the music really set the mood, but the room was not a typical “yoga studio zen” vibe. Overall great!
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Upper Body Pull
visa alla recensionerI’ve loved popping into blush’s boot camps, and this new strength training series of classes are really fun and informative! Kerre was very motivating and made me feel supported throughout the workout, and the structure of the hour was more focused on specific weight training workouts. Really recommend this class!
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…Boot Camp Session
visa alla recensionerI was pretty nervous about this class going in since I’m just getting back into working out after a couple years. But Lis was so great and the workout was approachable yet challenging. I really appreciate the community aspect and mutual support! Such a great environment!
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…RIDE45
visa alla recensionerMy first ride was Benny’s 50th. Amazing energy for 5am. Truly. Playlist was sick and this place has plenty of regulars so it’s easy to catch the beat watching them if you lose the instruction.
Voted Kansas City's Best Indoor Cycling and Group Fitness Class, Revive is a small…CP Reformer Flow 1 (50 Mins)
visa alla recensionerKelsey was such a great teacher! Gave lots of modifications for every progression and loved her pace/tone! Will definitely be back for her other classes. Space was very clean and inviting
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerI forgot the instructors name but it was an impressive class for a beginner. I’m not a beginner but I’ve been out of practice for a long time. The class was gentle and I felt like I still got a workout without being unable to move the next day. It takes me days to recover from a work out sometimes and this class felt just right for my recovery period. I also loved that the instructor corrected my form. That’s very important for a beginner! Thank you!
Club Pilates provides small group and private training classes for reformer Pilates…Pole Conditioning (beginner-advanced)
visa alla recensionerAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
Cardio Sculpt 60
visa alla recensionerAlthough I have no dance experience. I really enjoyed the class and found it very fun yet challenging. Everyone was very welcoming.
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…- Imagine stepping into a space where, just by walking through the door, your shoulders…
- Aerial silks and Aerial yoga classes, bachelorette and birthday parties, scout events…
- Wellness Warrior is a boutique wellness studio in Kansas City’s historic West Bottoms…
- Rearranging Life Fitness is dedicated to make your fitness journey the best experience…
Kinstretch: Upper Body Mobility
visa alla recensionerI am such a fan of Solo's classes and teaching style. The classes are so effective and get me breaking a sweat over the most miniscule movements! Solo is a great instructor and is very responsive to feedback about where you're feeling the stretch, how to feel it more, and when to let up. It's a fantastic small group class that will challenge you, and seriously, ANYONE can do it.
SPF (Solo P Fitness) Mobility Studio hosts Kinstretch classes focused on building…