Restorative Exercise/Natural Movement
see all reviewsThis class clearly is helpful for people. I misunderstood the class itself, so it wasn’t very helpful for me, but I know it helps others. This is a good class for you if you specifically need help with mobility and extending your normal range in your joints, it’s definitely not a workout/stretch class.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…*Introduction Pole: Level .5
see all reviewsGreat first class! The instructor was very helpful & supportive. Had zero experience or any sort of dance coordination and I love it!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Drop-in Beginner Aerial
see all reviewsgood combo of apparatuses and variety of skills. wish the class was a little longer for more time to be successful. Meghan was great and very hands on!
Elevate Your Fitness with Aerial Skills Training!Discover the thrill of aerial…Intro to Aerial Silks
see all reviewsThis class was so fun! It got me out of my comfort zone! You will definitely be sore after but worth it! The location threw me off but it’s a cute space once you’re inside!
At Voler Aerial Academy students will learn conditioning and stretching techniques…