Functional Movement
visa alla recensionerI love Chandra‘s functional movement class. It’s all the stuff they don’t teach you in school for in sports. Even my Personal Trainer didn’t understand how to adjust a workout to hypermobility. My only complaint is sometimes there’s too many people in the class and you don’t get enough attention. She needs more class times with fewer students.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Aerial Yoga
visa alla recensionerThis was so much fun! But definitely a workout. The slow, controlled movements engage all your muscles. This was my very first time doing aerial yoga and I didn't think I'd be doing much but I was able to do all of the exercises including flips and hangs. Such a confidence booster!
At Voler Aerial Academy students will learn conditioning and stretching techniques…Pole Conditioning (beginner-advanced)
visa alla recensionerAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Aerial Restore
visa alla recensionerThis class was better than I expected. A true gem. Rose was amazing.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…Drop-in Beginner Aerial
visa alla recensionerReally liked Isabella! My body is so sore in the best way lol
Elevate Your Fitness with Aerial Skills Training! Discover the thrill of aerial…