Sui Strength 360
visa alla recensionerI really enjoyed this class! The instructor had great energy, kept everyone motivated, and the class flew by. The workout was well paced and engaging from start to finish. My only suggestion would be to offer heavier weights. The heaviest dumbbells available were 20 pounds, which felt a bit limiting for lower body exercises. Other than that, it was a fantastic class, and I’d definitely take it again.
All of our yoga classes are infrared heated and thoughtfully sequenced to support…Dynamic Hum
visa alla recensionerKyle’s classes are always so good. He’s so lovely and I always enjoy the flows that he teaches. I also really like that he offers variations and is very technical in his instructions. Thank you!
***When there is no doorman, enter code 0200+ green arrow to enter our building!…The Aligned ONE
visa alla recensionerThis morning’s class with Vance was exceptional! The sequence was thoughtfully designed, and the cueing was clear, precise, and easy to follow. It truly had everything—mobility, strength, flexibility, and a meaningful spiritual element that made the practice feel complete. The playlist was also fantastic and complemented the flow perfectly. I left feeling stronger, more grounded, and energized. Highly recommend!
ONEYOGAHOUSE is a movement studio guided by embodied renewal, restoration, and education…Flow & Satsang
visa alla recensionerNikita is a great instructor, she has a great singing voice, nice playlist, welcoming, challenging sequences but allows you to explore & make modifications, feels in tune & connected with the students. She is currently just subbing but it would be nice to see her teach here regularly. The only other instructor I really like is Vera, I wish she taught during the week as well! TBH i’m not a fan of most of the current teachers who teach multiple classes including Susan Bhrinda & Julia. I also wish they had a weekday afternoon class, like around 2-4pm range.
Your East Village spiritual home for yoga & meditation, wisdom, kirtan, trainings…Stretch + Restore with Sound Bath
visa alla recensionerReally relaxing and effective stretch, a lot of poses I’ve never tried before. The instructor was very calming and did hands on corrections which was appreciated. Would recommend!
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…Pranayama, Self Knowledge & Yoga Nidra
visa alla recensionerAbsolutely incredible class in a truly special space. The atmosphere is welcoming and grounding, and the teaching is both thoughtful and inspiring. I left feeling stronger, more centered, and already looking forward to coming back. Highly recommend.
Dharma Yoga is a modern interpretation of classical Hatha-Raja yoga rooted in ethical…(Hip and Shoulder Openers) Restorative Yin Yoga+ Sound Bath
visa alla recensionerWhat a lovely and stress relief peaceful calm class with amazing sound bath meditation for closing at the end, and I really enjoyed the deep stretch long lasting pause, really made me feel lighter and less shoulder back intense after taking the class. Thank you!
Indigo Tribe Wellness is a yoga and wellness studio created for those seeking depth…Somatic Yoga Nidra with Therapeutic Soundscape
visa alla recensionerVery soothing. Relaxing. Allowed me to detach from the usual anxieties of life and focus on calming down. Steven has perfect soothing voice for this.
Repose is a therapy and wellness practice with two locations, including a newly opened…