Sui Sun Moon
visa alla recensionerI’ve taken several Sun Moon classes and this was by far my favorite. Karina’s flow was really cohesive - dynamic upper back and shoulder activators that then facilitated the heart opening yin poses that came afterwards. I had a really profound release of tension and tons of blood flow to my neck and head (where so much of us hold tension). Really enjoyed Karina’s instruction as well. 10/10 would come again.
All yoga classes are infrared HEATED and thoughtfully sequenced. SKY studio temperature…The Aligned ONE
visa alla recensionerI’ve come to Madeline’s Monday morning class 3 times now. It made my Monday morning ritual to kick off for the week. I really enjoyed the lower paced flow. I can focus on waking up my body and the enjoyment of long stretches from them. Her music always been a plus. Please keep up the great work and thanks for providing your coaching on a Monday morning.
ONEYOGAHOUSE is a yoga, pilates, and sound meditation studio located in the heart…Surya Warm Yin
visa alla recensionerIda is such a kind soul! I absolutely adore her teaching style by telling stories. Greek mythology is my favorite. Thank you Ida!
This is Surya Yoga's original location. We have been serving the community since…Energy Sol Flow
visa alla recensionerI love Rachel’s energy and her classes achieve that really nice balance between being challenging and relaxing. She also plays the singing bowl and incorporates chanting in a very soothing way.
*2023 WINNER for Best Yoga Studio in Jersey City* Sol Spirit Yoga & Wellness is…Aerial Yoga Level 1 Basics
visa alla recensionerAs a plus size person, this class was a little tough but not because of my size. You have to let go and jump. I felt fully confident that the rigging could take my weight and was so excited to be able to fully participate in the class. Aileen was a great instructor and kept checking in on me and gave me adjustments. I will def be back to get stronger!
BE ON TIME. LATECOMERS MAY NOT BE ADMITTED TO CLASS. Open and Express classes are…IN STUDIO - RESTORATIVE (816 BROADWAY)
visa alla recensionerLoved this class! The initial getting in was kind of cramped and hectic but I’m sure it’s not usually busy like that. This was so relaxing and I didn’t feel pressured to do anything I didn’t want to do in this class. I also loved how I was guided in such a soft way! Thank you Gena! (I hope that’s how you spell it)
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…Soo Heated Vinyasa
visa alla recensionerClasses with Tony feel at easy. The vibe is nice, atmosphere is great, and the way he leads the flow was incredible. I attended both of his classes (Thursday’s night and Friday’s morning) and enjoyed my practice very much, refreshing and calming. Plus that the studio got a very nice ambience
All yoga begins with Om . Sound of Om is your home for physical and spiritual yoga…Dharma I | Beginner | At Center
visa alla recensionerKelly was a wonderful instructor! I did my first headstand and this is my first yoga class ever!!
Dharma Yoga is a modern interpretation of classical Hatha-Raja yoga rooted in ethical…Breathwork , Reiki & Yogic Stretching with Strength - for overall wellbeing
visa alla recensionerThis is not a standard yoga class. And that is a good thing. It is mostly a breathing and meditation class. If you want a regular posing or even restorative class, this is not it. But Rich is truly an expert at the breathing techniques that he teaches. You spend the first half of the class working on stretching your body using tension and body weight, and working on breathing. Breathing technique is in a diaphragmatic style, which can be quite tough to do in the beginning, but if you do your best to keep at it, it ends up being an extremely effective way of releasing tension. After stretching and breathing, the rest of the class is a deep calming form of guided meditation, using music, all done with the headphones provided. This is where the breathing and stretching come together to put you in a state of flow, giving yourself space for a very different and profound meditative state and experience. If you are open-minded and walk in with an open heart, you will have a very special hour, surrounded by people who are also working on bringing their best self. Just go and show up with your real self, no pretense, and you will have a wonderful experience.
Welcome to the BSR ExperienceBreathe. Stretch. Release.We stretch with strength…