Capoeira
visa alla recensionerSifu Yeydy leads a very nice pace to the class and gives all students attention to help them improve whatever level they’re coming in at.
The Academy of Integrated Martial Systems empowers practitioners to enhance themselves…- Capoeira is one of the most complete workouts and fitness programs that develops…
Adults Capoeira
visa alla recensionerWe learned some acrobatics and really cool kicks. The class was 20 min stretching, then 20 min drills of kicks (attacks) and escapes (defense). Then we paired up to practice different sequences for 15 min. After that we practiced our lessons in a playful sparring session amongst the other class mates. This was a great strength full body workout with cardio. Regardless of ability or fitness level the instructor makes you feel comfortable and is very patient. The instructor celebrates the smallest victory and encourages incremental progress.
Build strength, stamina and flexibility in a full body workout. Experience this Brazilian…Capoeira - Open Level
visa alla recensionerThis was an incredible class! First time trying Capoeira and it was such a great experience. Everyone was so welcoming, encouraging, and helpful. It was truly a cultural experience.
Capoeira Guatambu offers Capoeira classes and private lessons to students of all…