Löpning, Utomhusträning, …BEACHTOWN HIBIYA PARK
BEACHTOWN 日比谷公園, 日比谷公園1-5-2F, 千代田区Säkerhetsriktlinjer「日比谷公園 巡りヨガ」Nature Mindfulness
visa alla recensionerI really enjoyed ReiRei-san's class! We did a short mindfulness and meditation walk around Hibiya Park we stopped by the trees and lake and truly absorbed the sounds and sights of the park. It was nice to take a pause in the middle of the city and be fully aware of myself and my surroundings. Afterwards, we went to the garden terrace and did yoga in the sun. it was great! I recommend having a basic understanding of Japanese in order to understand the instructor's mindfulness lessons!
都会のオアシス、木々に囲まれた日比谷公園内のフィットネススタジオ。ヨガ、ピラティス、ランニング、トレーニングなど自然と一体になって楽しめるプログラムを月70本…- Yoga
MINT MAT Yoga Studio
MINT MAT Yoga Studio広尾, 東京都渋谷区広尾5丁目16-12 Hiroo Five , 2階, 渋谷区SäkerhetsriktlinjerHatha Lv.2 (Eng.)
visa alla recensionerNestled in the bustling heart of Tokyo, Mint Mat Yoga studio is a hidden gem that promises an unparalleled yoga experience. From the moment you step foot inside this serene sanctuary, you know you're in for something extraordinary. The class offerings are not just challenging but also incredibly rewarding, catering to both beginners and seasoned yogis alike. My recent visit to Mint Mat Yoga left me in awe of the transformative power of yoga. The class I attended was nothing short of exceptional - it pushed my limits, expanded my practice, and left me with an overwhelming sense of accomplishment. This was precisely what my body had been yearning for, a harmonious blend of physical exertion and mental rejuvenation. Alessia, the brilliant instructor at Mint Mat Yoga, is a true embodiment of grace and expertise. Her passion for yoga shines through in every pose and every gentle correction she offers. Alessia's personalized approach ensures that each student receives individual attention, adjustments, and guidance to push them to new heights. Her warm demeanor and encouraging words create a nurturing environment where growth and self-discovery flourish. One of the standout features of Mint Mat Yoga is their impeccable attention to detail. The studio is equipped with everything you could possibly need for a fulfilling practice. From premium mats to props and accessories, they have it all. All you need to do is show up with an open mind and a willingness to explore the incredible journey that awaits you on the mat. Mint Mat Yoga transcends the conventional boundaries of a yoga studio - it's a place of transformation, healing, and community. The ambiance is tranquil, the energy is invigorating, and the experience is nothing short of magical. Whether you're a seasoned yogi looking to deepen your practice or a newbie taking your first steps into the world of yoga, Mint Mat Yoga has something special to offer you. In conclusion, Mint Mat Yoga studio in Tokyo is a true haven for yoga enthusiasts seeking a challenging yet immensely satisfying practice. With Alessia's expert guidance, a well-equipped studio, and a welcoming atmosphere, every session at Mint Mat Yoga is a step towards holistic well-being and self-discovery. If you're looking to elevate your yoga journey and unlock your full potential, look no further than Mint Mat Yoga. It's a five-star experience from start to finish.
「ヨガ・瞑想で、しなやかな体と、ゆとりある心を。」仕事に家事に、様々なことでめまぐるしい日々の中でも、自分の時間をもち、身体を労わり心安らぐ時間を少しでも過… Flow Ⅰ
visa alla recensionerSatomi-san's class is awesome! I really enjoyed the "FLOW I" class. It was the perfect way to start my Friday morning. The class had a lot of stretching and Satomi-san will gently correct your poses and posture. This is a Japanese-speaking class so understanding atleast basic Japanese is handy, but otherwise it's easy to follow by watching what Satomi-san is doing!
「コンディションを整える」 〜柔軟にする、強化する、休む〜STUDIO MUNIは、機能解剖学やバイオキネシオロジーをベースとしたヨガ×ピラティスで、みなさ…