Pilates Reformer: HIT (High Intensity Training)
visa alla recensionerFirst time at the studio and was welcomed right away! The instructor walked me to the reformers and shared with me all the details I need to know about the class! The class itself as a reformer hitt class so 3 rounds of workout set. She did share with me that this is a little different than normal Pilates cause we would flow through the sets quickly. Weights were def heavier than I’m used to but I didn’t mind it. Overall a great class be ready to shake haha!
Experience the most dynamic, engaging and innovative combination of Pilates, Xformer…Power Play
visa alla recensionerAmazing class — perfect for all levels! The instructor created space to play around with different postures while offering time and modifications for those who wanted to take things slow. The studio was huge and very clean.
What makes Seaside Power Yoga so special is our community!Students of all levels…Music & Flow (60 mins)
visa alla recensionerThe instructor today was lovely!!!! You can tell she enjoys helping her students. She noticed I didn’t have a yoga block, so she grabbed one for me without disrupting her flow for the other students. I really enjoyed her class and loved how easy it was to follow. Will definitely be back to try other teachers as well! Everyone was nice and it made the experience enjoyable.
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Music & Flow (75 mins)
visa alla recensionerSaturdays with Leah are a yoga dream come true! The energy is amazing and you will leave with a sweaty stretch and open heart. Always challenging and inspiring with BONUS awesome music! Highly recommended!
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Prenatal Yoga
visa alla recensionerThe flow Carmen led us through created a strong mind to body connection and relieved tension in my hips. The poses were a great mix of calming yet effective stretching for getting in a light 45 minutes of movement. Carmen has a beautiful aura and she was very candid in sharing her knowledge as a birth doula which I appreciated. This is a great place to begin or continue your journey as a student, classes for becoming a yogi are also offered which I thought was neat!
Soluna Yoga+Spa is the full expression of their passion for yoga and meditation in…Slow Flow + Yoga Nidra
visa alla recensionerThis was my first yoga Nidra flow and it was a wonderful experience. Ending the light movement with such an intense relaxing meditation grounded me back into my body. Chelsea was wonderful at helping me modify poses to work better for my body, i highly recommend her <3
Red Skies Yoga provides a variety of classes to feed the soul and body of every practitioner…Silver
visa alla recensionerTricia did a wonderful job making me feel so welcome at a new studio! This class was just what I needed to start my morning. Great for beginners and the infrared gave a little bit of a challenge as well. I’ll definitely be back!
Vinyasa Flow, Infrared Heat, MMA Flooring, All Levels welcome, Medical Grade Sauna…CP Center+Balance 1 (50 Mins)
visa alla recensionerI love the center + balance class. I felt so stretched and relaxed afterwards. Great way to start out the week.
Club Pilates provides small group and private training classes for reformer Pilates…- Pilates, Barre, …
Ascendance-Pilates, Yoga & Barre
1722 South 8th Street, Studio A & B, Fernandina BeachSäkerhetsriktlinjerPilates -Reformer Flow /level 2
visa alla recensionerThe class was fantastic. Diane is a great and friendly instructor who clearly puts a lot of work into planning her classes and moves. It never feels cookie cutter like some of the boutique fitness chains do. The class also goes by quickly while still being a great workout!
Their vision is to be the premier health and wellness studio in Fernandina Beach… Restorative Yoga
visa alla recensionerI’m so glad I attended this class. I almost didn’t because I was tired and stressed. This was beyond exactly what I needed. I felt so relaxed and at ease after the class. I can’t wait to go again next week.
Their mission is to build a community of hope and healing by creating a soothing…- Welcome to Cielito Yoga, where tranquility and self care meets playfulness and the…
International Yoga Day - All Levels Community Flow
visa alla recensionerI really enjoyed this class and the studio. Very friendly people and I will definitely return.
Bold City Yoga is an inclusive, eco-friendly wellness studio located in the historic…