Barre TONE
visa alla recensionerI love the challenge of this class. It engages and strengthens my core which in turn has decreased my lower back pain from scoliosis and aging. Brooke and the other instructors at Define give guidance on form which is crucial to achieve positive results and prevent injury.
DEFINE is more than a workout studio — we’re a one-stop shop for movement, strength…- Pilates, Yoga, …
Ascendance-Pilates, Yoga & Barre
1722 South 8th Street, Studio A & B, Fernandina BeachBarre All Standing
visa alla recensionerHad a blast!!! Thank you for the great workout Donna! I appreciate you for the business woman, leader and professional that invests her time/energy/financials into making the community healthier and stronger.
Our vision is to be the premier health and wellness studio in Fernandina Beach. We… Pilates
visa alla recensionerShe was wonderful. So sweet and a peaceful person. I’m 65 years old so the oldest person in the class but she gave me grace and helped me modify to my aptitude. I was feeling it the next day but in a good way. Great workout.
Their mission is to build a community of hope and healing by creating a soothing…