Strength60 - Lower Focus
visa alla recensionerA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…Full Body
visa alla recensionerGreat class. Challenging with a fun playlist. Stephanie was extremely motivational and clearly explained all the moves. Highly recommend her class!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…45 Min. Tru Barefoot Bootcamp Express
visa alla recensionerI really loved this class. The instructor was clear and offered modifications, just had a great vibe. The music was excellent.
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…Full Body - oats + obliques - MUSH giveaway!
visa alla recensionerPHENOMENAL class by Alyssa. I loved her energy and how expertly she explained our moves in each sequence. She frequently referenced modifications and advancements which made the entire workout accessible for all levels. It was challenging and humbling - I feel the burn already! I can’t wait to come back to her class for more!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CP Reformer Flow 1 (50 Mins)
visa alla recensionerObsessed with the lovely wonderful and understanding staff xo Riley is tops!
Club Pilates provides small group and private training classes for reformer Pilates…Yoga
visa alla recensionerDelia was fantastic! Perfect pace and instruction. It’s hard to find in seattle an instructor that leads more gentle yoga sessions with longer holds/stretches.
Welcome to Seattle's premier fitness clubs. The mission of TheSeattleGYM is to enhance…VIBE (on the mat)
visa alla recensionerThis studio is worthy of its name - it gave me an overwhelming sense of serenity as soon as I walked in. Felt like a sweet little escape from reality. And I LOVE LOVE LOVE this heated mat pilates format. Katelynn did an amazing job of navigating us through all the moves and correcting our forms throughout the class. The workout went from sweet to spicy quickly! Be ready to sweat. I left the studio feeling so grounded, energized, and good about myself!
Welcome to MOOV Sanctuary, Seattle's hottest destination for yoga and heated mat…Barbell Burn
visa alla recensionerThe class was awesome! Very beginner friendly while also having space for more experienced people to continue building skill. There was a lot of stretching in between sets which I really appreciated! My body felt great after
Fremont Health Club is a locally owned fitness facility dedicated to exceptional…Strength plus Conditioning
visa alla recensionerGreat, very personal training by knowledgeable PT. Focused on real strength moves: heavy sets of 6-8 reps with time in between. Excited to find a classplass place that does pure strength and not circuit style or CrossFit metcon style. This will be part of my regular routine.
Exciting News! Introducing our new classes to elevate your fitness journey:1 …