Strength60 - Lower Focus
visa alla recensionerA lot of the stations for this week’s class were set up using the same muscles groups. So felt like I was crushing my glutes and hammies for an entire hour. I was sore like I haven’t been in a while. You got me Michelle.
Studio 3 is a boutique fitness studio located in Queen Anne, Seattle. They offer…Yoga
visa alla recensionerDelia was fantastic! Perfect pace and instruction. It’s hard to find in seattle an instructor that leads more gentle yoga sessions with longer holds/stretches.
Welcome to Seattle's premier fitness clubs. The mission of TheSeattleGYM is to enhance…Full Body VIBE (on the mat)
visa alla recensionerThis studio is worthy of its name - it gave me an overwhelming sense of serenity as soon as I walked in. Felt like a sweet little escape from reality. And I LOVE LOVE LOVE this heated mat pilates format. Katelynn did an amazing job of navigating us through all the moves and correcting our forms throughout the class. The workout went from sweet to spicy quickly! Be ready to sweat. I left the studio feeling so grounded, energized, and good about myself!
Welcome to MOOV Sanctuary, Seattle's hottest destination for yoga and heated mat…Barbell Burn
visa alla recensionerThe class was awesome! Very beginner friendly while also having space for more experienced people to continue building skill. There was a lot of stretching in between sets which I really appreciated! My body felt great after
Fremont Health Club is a locally owned fitness facility dedicated to exceptional…Strength plus Conditioning
visa alla recensionerGreat, very personal training by knowledgeable PT. Focused on real strength moves: heavy sets of 6-8 reps with time in between. Excited to find a classplass place that does pure strength and not circuit style or CrossFit metcon style. This will be part of my regular routine.
Exciting News! Introducing our new classes to elevate your fitness journey:1 …