- Pilates, Styrketräning, …
FS8 - PILATES. TONE. YOGA.
Level 1, 123 Willoughby Rd, Crows NestSäkerhetsriktlinjerFS8 Blast
visa alla recensionerChi was so lovely and welcoming. The pace of the class was enjoyable even though I found it a little difficult as a beginner but it was a blast class so. Would definitely come again! Bonus that they had all the moves on screen.
FS8 is low impact group fitness with an emphasis on reformer pilates. We've taken… FS8 Original
visa alla recensionerA lovely mix of yoga, mat Pilates & reformer Pilates. Instructions were clear and they’re also shown on screen so it’s a bit easier to follow. Definitely recommend for those looking for a bit of variety in their workout routine.
FS8 is an all-in-one 50 minute workout of Pilates Reformer & Mat, Tone & Yoga.MAT - Pace + Power
visa alla recensionerDefinitely was a full body workout with this one! Bree had a way of pushing you while also supporting & reassuring that you can take breaks if you need them. The music made it easier to push through the pain too. I think beginners might struggle, definitely need some level of fitness for this class.
They believe movement should be inclusive, accessible, community-minded and a lot…Mellow Flow and Meditation 28C
visa alla recensionerCorinne creates a sanctuary for your soul to land in. Always a beautifully curated sequence and the meditation with sound bath is my new favourite way to nurture & self care . Thank you Corinne 🙏
Looking for a place to simply "be"? Soul Agenda Yoga is a place for you to retreat…REFORMER - Essentials
visa alla recensionerAbsolutely loved this class and Mandi’s teaching! Great instruction on form, interesting exercises, great energy and a killer playlist. 6 out of 5!
Inclusive, accessible and fun. Scout Pilates offers a community that is for everyone…Yoga
visa alla recensionerThe best way to start your week. Patricia is a great instructor and creates such a comfortable and peaceful space
City Gym has been a fitness industry icon since 1978. Internationally recognised…- Pilates, Barre, …
XTEND – Barre, Pilates, Yoga, HIIT
5 Central Avenue Shop 1, EveleighSäkerhetsriktlinjerMat Pilates
visa alla recensionerLoved everything about it! The instructor was very encouraging and pushed us when we can go further. The space was lovely and light-filled. The vibes and energy were uplifting. I’ll definitely be back to try barre and reformer.
GRIP SOCKS are required for all classes (except Yoga).XTEND Alexandria is found… Mat Pilates
visa alla recensionerExcellent small class, very clear and technical instructions, teacher came around to adjust students’ form, and lots of options so it can be as challenging as you require.
Pilates and yoga studio. We provide a variety of classes from assited 1:1 stretching…Barre
visa alla recensionerQuality instruction and detailed form and focus. My favourite kind of fitness
Studio Form&Flow is a boutique mindful movement studio offering Pilates, Barre,…Reformer (Dynamic)
visa alla recensionerI had a freat experience tonight..Jenny pointed out the key points of each action and movements .. so learned lots besides she is a very nice lady with patience and professional skills too
Movement Collective offers you the opportunity to learn the Pilates method of body…Lengthen & Lift (Mat)
visa alla recensionerVery well thought out class utilising ankle weights, a medium band and the Pilates ball. The props really spiced up the classical movements, thank you Alice!!
Fluidform Rozelle is a boutique, functional movement Pilates studio offering Reformer…Yoga - Yin & Restore
visa alla recensionerTanja is a fantastic instructor. I learned so much from one class to help deepen my practice. The TMC space is beautifully designed. It feels like a little oasis.
The Movement Core (TMC) is all about moving with purpose and happiness. Offering…Pilates Reformer
visa alla recensionerI loved everything about my visit!! Everyone was just so welcoming. The changing rooms were amazing, the reformer Pilates room left me speechless.. Rashmi was so knowledgeable and made a hard class feel so easy. Thank you!
Please fill in the following form before your visit this will ensure a quick entry…BARRE SCULPT
visa alla recensionerGina was super friendly and guided us every step of the way - the smaller classes really make it less intimidating. Only gripe is that there aren't mirrors in the barre studio to check your form!
At Breathe we believe that everyone can find freedom through movement. Our mission…Reformer | Beginner
visa alla recensionerTayla's classes are amazing. She is fun and brings a great energy to the class. Her classes are a good challenge and you always feel great afterwards!
They have a passion for fitness, feeling confident, a strong sense of self and strength…Slow Flow Yoga
visa alla recensionerSuch a great class, just what I needed. Non judgemental, instructor (& I wish I had gotten her name as she was lovely!) let’s you go at your own pace/listen to your body, very supportive. Always love classes at Blissed Out.
We are a fun, dynamic & welcoming studio that endeavours to bring the practices of…Barre
visa alla recensionerLovely class with ballet inspired Pilates! Instructor was clear and movements were relatively easy to follow. However, at times it was a little hard to hear over the music. Nevertheless, there was a great variety in the exercises and I felt challenged at the right level. They also have great facilities as well, with a clothing shop, coffee machine and charging station.
** NOTE GRIP SOCKS ARE REQUIRED for all XTEND classes**XTEND incorporates elements…Reformer Flow
visa alla recensionerMonica was a great instructor, she made sure to correct my posture and gave the class a lot of encouragement. thank you.
Blue Sky Pilates is located in beautiful Sydney inner west, Rhodes. They offer Private…Reformer Plus+ (HP)
visa alla recensionerGreat session as always, Willem was attentive to our needs especially when we shared which areas had tension or pain. Definitely going to come here regularly.
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything…Pilates Mat Class (Wolli Creek)
visa alla recensionerI've always had a great class with Leanne. Moves are challenging and often target many of the overlooked smaller supporting muscle groups. She professionally supports all levels of individual practise with appropriate progressions and alternate movements. My body always feels stronger and more aligned after each class.
At Movement 101, they believe health is a full circle: it takes improving all aspects…Power Pilates
visa alla recensionerLoved Ellie’s strong class!! She’s super attentive and supportive. Will definitely be coming back. I loved that she incorporated so many pieces of equipment and made the class engaging.
Wellness Local offers a range of Yoga, Mat and Reformer Pilates classes for all body…- At LUXE, they’re crafting the perfect Pilates experience.Located in the heart of…
Foundations Pilates Reformer
visa alla recensionerAmazing teacher and class!!!! Very welcoming, funny, caring, encouraging and knowledgeable instructor. Amazing for beginners and people with all levels. Roz adjusts and really customises the resistance and movements according to the clients personal situation. You can tell she knows the authentic techniques of pilates where taking movements deeply but slowly and therefore safely is at core. I’ve tried some other studios and teachers before her and can only highly recommend her. The reformer beds are also nice. Only drawback would be the size of the room. But to me a great teacher makes everything! :)
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…YS - Dynamic
visa alla recensionerIt was a very warm and welcoming space to come into, the group was diverse which helped me feel comfortable as a first timer. Bianca was great with providing modifications so it was suitable for all levels.
Yoga Synergy teaches Yoga in a safe, fun and intelligent way. We have an original…- Gymträning, Styrketräning, …
Fitness Local
18 Hartill-Law Ave, Bardwell Park, Bardwell ParkSäkerhetsriktlinjerOpen Gym
visa alla recensionerNo frill gym. Fairly straightforward but the reception didn’t know about Class Pass so check in took some time.
Stay motivated with our dynamic, small group fitness classes to help you achieve… Reformer
visa alla recensionerMina was absolutely amazing! They have very small classes so you get a lot of time with the instructor, and can really work on your form. the space is brand new and beautiful with lots of sunshine. I highly recommend this class for people at any level of pilates!
At BPS Tensegrity, our Bio Psycho-Social approach to health is at the heart of everything…Reformer Pilates
visa alla recensionerHannah is a fantastic teacher who gives us simple and comprehensive exercises that really strengthen and stretch to help with muscle pain. She is very knowledgeable and modifies each exercise for everyone based on their abilities.
The Studio is a Boutique Health Space with highly trained Physiotherapists, Clinical…Burlesque
visa alla recensionerThe class was so much fun! Everyone was very welcoming. The teacher, Aurora was supportive and caring. I will definitely.be back!
Alchemy is a brand new studio offering a diverse range of classes from stage to fitness…The Assets
visa alla recensionerInstructor was so lovely! Guidance was very clear. However not a very challenging class for me, the only prop used was a 10th weight. Would’ve been nice to see more props involved or perhaps the option to have a resistance band or higher weight for those who wanted a little more. But aside from that lovely class!
Bodylove Pilates are wellness studios reimagined. We believe in the Mindful Burn…