Spin Pole: Level 1/2
visa alla recensionerIncredible class! I really liked the lesson format. We introduced ourselves so the instructor could get familiar with our levels. There was a warm up and some conditioning. Then we learned tricks/spins. They were built/stacked on each other until it made a combination. I really appreciated that because I have a difficult time transitioning between steps and knowing how to put steps into a routine. The instructor was very friendly and made an effort to learn everyone’s name. She circled around the room to give individual attention. I’ll definitely be back, thank you!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Reformer Beginner - Back to Basics
visa alla recensionerParking is easy and I love how clean the studio is! Unlike many other Pilates studios that blast music, the soft background music here really helped me focus on my slow, gradual movements. Linda was exceptionally attentive to correcting my form, more than I've experienced at other studios.
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…- Dans, Aerial, …
Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaSäkerhetsriktlinjerPole Tricks & Inverts (Intermediate/ Advanced)
visa alla recensionerI love how Nina covers conditioning for different pole moves (climbs, inverts, superman, etc.) It can be painful but it's definitely really helpful! She's such a joy to be around. Great, thorough explanations and demonstrations. Always a good time in her classes!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement… Pole Sport (tricks)
visa alla recensionerThis class was insane! (In a good way) 😂 The warm-up itself was hardcore. It was the most conditioning I’ve done in years, maybe ever 😬. The other students were very friendly and sweet. The instructor was fantastic— she gave different tricks to different students according to their level. You can tell she really wants you to be the best you can be 💎 . She gave so much individualized attention to everyone, she is very kind. And boy, she is STRONG. I was clearly much heavier than her, but I didn’t feel worried about falling if she was spotting. The class was very patient with me even though I’m a beginner level, and everyone else was advanced. I took the prerequisite that is mentioned in the description (3 intro classes), but I still felt guilty for bringing the class down level-wise. However, I keep learning the same tricks in beginner classes, so it’s been difficult finding a beginner class that progresses beyond the basics (chair spin, knee spin, fireman, etc). I would definitely attend this class again because it will undoubtedly make me stronger, but I don’t want to slow the class down/take time away from the other students. So I might work on my core and arm strength first before returning. Thank you so much, the class was very inspirational~! 🌟
DOM Dancing Space is a safe place for being yourself, dancing, creating and achieving…Pole 1 : FUNdamentals (Intro/Beg)
visa alla recensionerDanielle is an incredible instructor 🌟 It was my first time taking their class, and it’s clear they have regulars— and I can see why! They were very thorough in breaking down the mechanics of each spin/trick. They not only explained what to do, but also why to do it. There was a lot of individualized attention and personalized tips on how to improve. I will be coming back whenever my schedule allows 💓 . Thank you!
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…Pre-Intermediate Pole (Level 2.5+)
visa alla recensionerRuby is an incredible instructor. She’s so detailed & cares for technique, which makes you learn the right way and more in her class. She’s the best !!
At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a…Mat Pilates
visa alla recensionerGreat class! I'm a beginner and this class was a fantastic workout. I sweat so much and my body felt a good soreness after. The class was small, only 4 people. instructor was great, kept everyone motivated and was super helpful. I plan to come back soon.
If you’re looking for a studio with classes that are as challenging as they are fun…HOOP: Intro / Level 1
visa alla recensionerThis class was so fun! Definitely need some upper body strength to do this. When I went it was just me and another student so I liked that the teacher had time to teach both of us privately. Will definitely come back!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Zumba
visa alla recensionerLuna was great! It was my first time attending and she made me felt welcome. Her songs were upbeat and moves were easy to follow. For more complex moves, she go over them step by step before the start of the song. She also mixes up the intensity throughout the class and I can catch my breath!
If you’re looking for a studio with classes that are as challenging as they are fun…Twerkuit! (ALL)
visa alla recensionerI took Twerkuit with Chanel, the class was super fun. The playlist was fire and the Choreo was cute, you learn different twerk moves along the way no matter which level you’re at. Awesome vibe, great instructor, will def be coming back
Pole Fitness Studio is Las Vegas’ LEGENDARY POLE DANCING AND AERIAL STUDIO that offers…NEW TO HOOP Start Here
visa alla recensionerMelissa was the funniest and attentive instructor I’ve ever encountered in a workout class. It was my second time trying aerial hoop. She made me feel so safe and gave elaborative demonstrations making each move easy to follow. I would definitely come back. Definitely recommend her class for any level of aerial hoop enthusiasts!
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Silks: Beginner & Level 1
visa alla recensionerThis class was fun, challenging, and a great workout! Kaylee was informative and patient and taught some cool progressions. She has a great personality as well! This was my second time at Pole Kisses, and both times, I felt welcome and at ease. Highly recommend!
The gym is boring. Just how long can you walk on a treadmill or wait for the next…Pole Strengthening and Deep Stretch
visa alla recensionerI love this class! The instructor Zelda was so informative , talented and professional! I had so much fun learning new techniques she made the class so muchfun the time passes so quick. I truly recommend and i will fur-sure book again with her! Zelda Personality was amazing!!!!
Their studio offers a unique and empowering fitness experience that combines strength…Beginner Pole Tricks
visa alla recensionerA safe space with an electric atmosphere. Trippy is a great instructor, extremely friendly and extremely encouraging. I had so much fun, can’t wait to return. Twerk & Pole was basically a party 😜
Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…All Levels Pole Flow Co-ed
visa alla recensionerAbsolutely incredible studio and community. This was my first pole class and I did pole flow. Everything about the space and the people who fill it encourages you to open up and be free. Can’t wait to come back!
An embodiment studio that offers several different modalities such as pole, dance…Jazz Funk
visa alla recensionerVivian is a great instructor. I was not prepared for a choreographed dance but it was enjoyable. I also was not prepared to bring knee pads but it worked out bc I used a yoga mat. Fun class
Space Fitness Bar offers a wide variety of activities you can choose from. Activities…Youth/Adult - Contemporary
visa alla recensionerI love the contemporary class with Ainsley! She gives great feedback with just the right amount of detail for my skill level. Such a beautiful choreography and she helps me to achieve the moves and transitions with such grace!
Pole fitness and Dance is for everyone! Regardless of age, fitness level, or background…S.L.U.T Sensual Slow Pole Flow -All Levels
visa alla recensionerMy favorite class - Birdie curates such a safe and supportive environment to explore one’s sensuality with ease, which can be so inherently challenging! I love how we focus on play and doing what feels good in our unique bodies vs following an exact set of movements. Highly recommend!
Evolve Sanctuary - Mid City Los AngelesPole Dance & Infrared Sauna StudioBabe…Hoop / Lyra
visa alla recensionerGreat instruction/instructor! I felt very accomplished after Grants class thank you! Cute studio too tucked behind the store. Will be coming back.
Crash Academy is a studio focused on empowering the body and feeling in through the…Aerial Hoop & Silk
visa alla recensionerThe place is kinda hidden especially if you have a night class, its towards the back of the parking lot. The instructor was super friendly and welcoming. She knew my name when I entered, it was a class of 3. 1 girl had experience and the other it was also her first class. The instructor was very patient with us while we became familiar with the hoop. An hour flew by!! It was my first class pass experience and I’m already sold. I loved the class and it was a great upper body/ core workout
At Revolution Dance Studio, classes will start with 10 to 15 minutes warm up. You…Beginner Aerial Hoop/Lyra
visa alla recensionerI loved Destiny, I really felt like she found ways to modify things to fit my skill level (literally second day ever with hoop) and was so encouraging and upbeat.
Their space was created with mind and body connection in mind to not only strengthen…Intro to Pole Dancing
visa alla recensionerThis was my third class. the instructor taught the moves and then understandable way and gave individual feedback for improvement. the music does get very loud. Bring ear plugs if sensitive to noise.
The intent of our services it to EMPOWER and create a POSITIVE environment where…Flow Yoga
visa alla recensionerGoing to Colin’s class is as spiritually invigorating as it is physically. I break a sweat and I leave with my cup feeling full! The flow class is great for all levels… it is very comfortable and not intimidating.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Dans, Floating, …
Spin City Pole Dance Studio
1752 West Adams Boulevard , Suite 205, Los AngelesSäkerhetsriktlinjerglow goddess: somatic movement
visa alla recensionerKelsey was so great! She started the class by cleansing our energy and walked us through all the movements while breaking down how each thing benefits us. She even helped those who wanted with a few pole moves. Amazing playlist, amazing vibes, highly recommend!
Spin City Pole Dance Studio offers classes, workshops and studio rentals for LA's… Beginner Pole
visa alla recensionerCodii is so nice and encouraging. The class was so fun and I felt like I learned a lot as a first time pole dancer.
At Siren Pole Dance, they believe in creating a community of people who love the…Intro Pole
visa alla recensionerJoy was a great teacher, intro to pole was so fun and not intimidating at all. Everyone was very friendly
Aerial Athletica is an innovative aerial, pole, and strength training studio. Their…Jr High School Pole Class (Level 1)
visa alla recensionerI'm booking my next class right now! I decided to take this class because I've never felt comfortable or confident in my own skin. It turned out to be exactly what I was looking for! The workout was fantastic, and I had so much fun. I felt supported, empowered, and truly grateful that I booked it!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…Jr High School Pole Class (Level 1)
visa alla recensionerMy first time trying a pole dancing class and I love it! I’m definitely going back and want to try their twerking class and areal hoops class. Everyone was so sweet and full of energy!
Romance and Dance has women of all ages and sizes feeling fit and sexy! They are…- Dans, Styrketräning
Sunnys Pole Fitness
707 East Fremont Street, Suite 3300, Las VegasSäkerhetsriktlinjer45 Min Beginner
visa alla recensionerAmazing instructor, I learned so much. And it was so much fun! I highly recommend!
Sunnys was created in Las Vegas NV in 2018. They are focused on spreading positivity… Gym Time
visa alla recensionerI was very nervous to go back to the gym, but this one had good amount of space at 8pm. And the front desk person was very kind and showed me around so I wouldn’t be too lost.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Im New To This Pole Journee
visa alla recensionerThis class was a lot of fun. The instructor was very encouraging, knowledgeable and thorough. I’m looking forward to my next class at this studio!
If you’re looking for a studio that unveils your inner sexy, with classes that are…BEGINNER - Exotic Pole Intro
visa alla recensionerI had a blast at this class.. Choreography was a perfect challenge and pushed me in the best way. Our instructor was tentative and helpful with movement breakdown and keeping an eye on our technique~ I really appreciated that aspect. You will enjoy your session here!
@fantasyfitfactorysm has so many fun ways to get active through dance and pole fitness…- Dans, Aerial
CoCreate Pole Fitness
1500 South Los Angeles St, Suite 255, Los AngelesSäkerhetsriktlinjerPole FUNdamentals
visa alla recensionerKhalia is amazing! Her classes are very beginner friendly and I learn so much in each class!! She is very detailed & instructive when demonstrating the moves. One of my fav pole studios + instructors, + love the length of the class (it’s the perfect amount of time)
We are a community-based pole dance fitness studio with the firm belief that we are… S Journey - The Beginning
visa alla recensionerMaryann is absolutely AMAZING! A must take class if you want to reconnect and discover your powerful feminine side 🧡
Awakening your feminine flexibility and strength Sensual S Movement and Pole Dancing…