Hips and Hamstrings Stretch
visa alla recensionerWing Yu was very friendly and asked about injuries straight away. She led a really great class for hips and hamstrings stretching and came around to correct positions. Really good for tightness!
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…Zumba + Cardio Funky Hip Hop
visa alla recensionerGinger’s energy is the best energy Hong Kong provides! Always leaving the class happy, smiling and so sweaty!
Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…- Yoga, Stretching, …
Lab Studios
Lab Studios East Coast, 135/137 East Coast Road, #03-01 directly above Zaffron Kitchen, SingaporeSäkerhetsriktlinjerYoga Signature
visa alla recensionerGood location with good amenities. The instructor is good, not very chatty hehe. Best to have basic yoga practice before coming coz it's like yoga flow. But don't be pressured by other students who are a little better, go at your own pace and you will be okay!
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is… Ki Foundation
visa alla recensionerReally enjoyed Wendy’s Ki Foundation class - it’s great for beginners and she has a sweet and cheerful disposition which makes the class memorable. Hope eventually there will be more outlets for Ki Yoga because I’ll be moving away the area soon, but will definitely try my best to come back no matter the distance because the teachers at Ki are great and it’s homely space to practice yoga.
Ki Yoga was inspired by the notion of yoga as a practice of self-love. Nestled within…- Yoga, Meditation, …
The Green Room
29 Sukhumvit 31, Khwaeng Khlong Toei Nuea, Klongtoey, BangkokSäkerhetsriktlinjerSlow flow by Tann
visa alla recensionerSabina was really clear and precise in her instructions. It was a great class for beginners and even for those who are experienced. Will definitely be back!
Nestled in the centre of Bangkok, our urban wellness sanctuary offers weekly yoga… - Yoga, Pilates, …
COMO Shambhala Singapore - Classes
COMO Orchard, Level 4, 30 Bideford Road, SingaporeSäkerhetsriktlinjerMyofascial Release 60 min.
visa alla recensionerPerfect for beginners or participants who are in a recovery state. Adeline checked in with every participant to ensure that she was aware of any existing or recovered injuries. Generally, the lesson was carried out with slow paced movements and detailed instructions. Five stars to Adeline! ✨️✨️
Created by founder-owner Christina Ong and headquartered in Singapore, the COMO Group… Barre Burn & Stretch
visa alla recensionerA mix of burn and calming stretches. Joelle guided me and corrected my form. I’m pretty tight at my hamstrings and upper back in general, so this class helped me loosen up too. Thank you. ❤️
PSA: We are now located at 245A Holland Avenue, Level 2, outside Holland V MRT Exit…Barre Signature
visa alla recensionerGood class overall. Would be challenging for beginners as there is no break between routines. Love the stretch at the end.
We've moved to our permanent home at Joo Chiat - 410A Joo Chiat Road, opposite Joo…Lab Prenatal
visa alla recensionerHave always enjoyed Leandra’s classes. First time attending her prenatal. Perfect balance of strengthening, stretching, energy, peacefulness, humour and a soundtrack that is in sync with the moves. Enjoyed it tremendously.
LAB STUDIOS - YOUR HOME TO BOUTIQUE FITNESSYOGA. BARRE. PILATESLab Studios is…Vinyasa
visa alla recensionerThe difficulty and pace of the class was perfect for mid-level yogis. Instructor had good energy and was clear most of the time. However the start of the class was very rushed and chaotic likely because the instructor only came in a few mins before class started.
Trapeze Rec. Club is a holistic wellness club created for a new generation seeking…Hot 26 (90 mins)
visa alla recensionerThis is a good class for beginners, Marian is pretty patient. Although I’m not a beginner, the class was hot enough for a major sweat session compared to other studios as it was the smaller studio used. Place is pretty clean also.
Inspired by their instructors and yoga community, Sweatbox Yoga aims to help women…- Yoga, Aerial, …
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSäkerhetsriktlinjerHatha Yoga
visa alla recensionerMy very first yoga class, Annettee is very patient and supportive. Unlocked different kinds of posture, challenged my limits, will definitely come back again!!
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Inhale Exhale
Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong KongSäkerhetsriktlinjerAroma Relax Flow
visa alla recensionerA good experience! Instructor helped me realise I could do more than I thought through her adjustments. I also appreciated being asked for consent to be adjusted at the beginning of the class. Great class!
They offer classes in a relaxed, clean and intimate environment with small class… Pilates Matwork I (Beginner)
visa alla recensionerI am impressed… While I have experience in Pilates particularly reformers, Elaine’s matwork class pushed me enough to feel the kek from my core. She was clear and has a sweet and nurturing tone.
Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSäkerhetsriktlinjer(2) YOGA: Vinyasa Flow
visa alla recensionerFirst time attending Vinyasa, PO is a *P*rofessianl & *O*rganized teacher! Tonight’s class is planned with a clear, structured flow that guides students seamlessly through the practice. Her deep knowledge of yoga philosophy and technique is evident in the way she teaches, breaking down postures step-by-step and providing detailed cueing to ensure proper alignment.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生! 請留意課室所在樓… Shoulder and Backcare 肩頸背護理
visa alla recensionerA very lovely class on a public holiday! My shoulders felt much more relaxed after the class. Thanks so much for your wonderful teaching, Vanessa!
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
Yoga Club HK
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Warm Detox Flow 和暖排毒瑜伽
visa alla recensionerLots of alignment cues are clearly provided! The flow is very smooth and quite challenging with stretching and core exercises. The instructor is devoted to assisting our postures and offering options. Only one suggestion is to turn the heater on earlier before the class starts.
This club provides various community yoga classes. Any group is also welcome to co… 牛頭角 輪瑜伽 - Wheel Yoga (4 Credits)[ntk]
visa alla recensionerThe studio is very spacious and cozy. The instructor is kind and helpful who encourages me to go further and push myself thru my limits. Love this studio and would definitely come back for more classes.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Mixed Levels Reformer Pilates
visa alla recensionerChallenging class but so good! Justin was super clear in his instructions and the flow was smooth like butter~ first time here and will definitely be back again for Justin's classes!
The Pilates MVMT is hidden in the quiet estates of Kovan, and is a safe, friendly…- Yoga, Meditation, …
Caring Nature
49 Jalan Rimba, Cipete Utara, Kebayoran Baru, Jakarta SelatanSäkerhetsriktlinjerMorning Zen Flow
visa alla recensionerArjit is hands down my new favorite yoga guru! His laser focus on perfecting our alignment and encouraging mindfulness truly elevated my experience. It was both humbling and eye-opening, i’ve totally shifted my view on yoga now. Do count me in for more ‘torture’ sessions!😂
Caring Nature is located at Jalan Rimba No. 49, Cipete Utara, Kebayoran Baru, Jakarta… BASICS
visa alla recensionerSophia was patient, I appreciated her tone of voice and offered alternatives depending on how our bodies reacted the very day during class. I liked the addition of the sound bowls that helped with the relaxation at times.
Conveniently located just off Martin Road and a stone’s throw away from Robertson…- Styrketräning, Stretching, …
AP Academy
115 How Ming Street, 10/F, Po Shau Centre, KowloonSäkerhetsriktlinjerBoot Camp - build strength & conditioning
visa alla recensionerGreat workout here. We went through a good variety of strength based functional exercises for a full body workout followed by a cardio finisher. Joey is a good trainer, friendly and attentive. The gym itself is big with 6 squat racks and more floor space for warm ups etc.
Your Fitness PartnerHealth • Fitness • PerformanceAP Academy created an exclusive… - Pilates, Yoga, …
Liv Studio
Jalan SS21/58, Damansara Utama, Selangor, No. 60-A,, Petaling JayaSäkerhetsriktlinjerReformer • Good Moves + Flow
visa alla recensionerAn interesting blend of yoga using the reformer machine, focuses on strength training. I like that this studio is not the typical studio, it’s a small class of 7 and Vivien would walk around the room to ensure we’re doing the right moves. Would be keen to try out their other classes
We're Liv Studio - a come-as-you-are, inclusive, fun loving studio. Liv offers guidance… Be. Dynamic Outdoors
visa alla recensionerGreat outdoor class! Coach Shums helps to correct your posture and pushes you according to your capability. Will be back again :)
Be. is a fitness space that welcomes everyone regardless of shape, size or ability…- Yoga, Boxning, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr IsmailSäkerhetsriktlinjerBoxing Fundamentals
visa alla recensionerStarted the class with some stretching, a little bit of cardio work then Netusha taught us the form, stance, how to punch properly. It was all technical so its really good for beginners. The class concluded with some more strength training and cooling down. I feel really great after. Will be coming back.
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows… - Yoga, Pilates, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong KongSäkerhetsriktlinjer【Pre-Natal】Stretch Yoga孕期伸展瑜伽
visa alla recensionerRelaxing class! The teacher explained everything slowly and corrected our poses when necessary. I usually feel uncomfortable doing any kind of exercise (I don’t like it, I do it because it’s healthy) but this was one of the few classes that I didn’t feel I had to push myself too much. Also, Mandy’s English is excellent! The only minor thing was the TV on in one of the other rented spaces but it wasn’t too loud. Would love to be back again.
Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account… - Pilates, Gravid, …
Mindful Pilates
60-66 Wing Lok Street, 7B Cheong Tai Commercial Building, Sheung Wan, Hong KongSäkerhetsriktlinjerPrenatal Pilates
visa alla recensionerI did the prenatal pilates class and Karen is an amazing instructor. She spends time with each individual to adjust their posture and make sure they're using the right form. The music was lovely and soothing. I'd definitely recommend her classes!
Mindful Pilates is a top-quality Pilates school located in Sheung Wan, Hong Kong… Yin Yang
visa alla recensionerGreat class. Instructor was really clear and I enjoyed the pace. Lots of options for beginners, as well as challenges for more advanced. Like a Yin yoga class but with more movement, slightly shorter holds and greater variation of poses
The Yoga House offers a tranquil escape in Dempsey, blending modern aesthetics with…MOVE Yoga
visa alla recensionerI love the pace of the class: its enough to challenge yourself without feeling stressful, which is what i look for for a yoga class after work. The studio is very spacious.
MOVE Studio is a unique boutique movement and wellness studio located in the heart…Backbend & Inversion for Beginner
visa alla recensionerLuna leads the class really gently and clearly and she explains the goal of each Asana with detail, a great beginner's class for inversion.
Launching November 2017. Boutique eco-friendly alignment-based yoga studio in Central…- Pilates, Gravid, …
Altum Pilates
1 Tanglin Road Orchard Rendezvous Hotel, SingaporeSäkerhetsriktlinjerReformer Level 1
visa alla recensionerGreat class, felt that burn and the instructor was very encouraging and nice! Class is small so she was able to focus on us and corrected our forms whenever needed.
Welcome to Altum Pilates. We’re a cosy, boutique studio with a passion for Classical… 灣仔 哈達瑜伽 - Hatha Yoga (6 Credits) [wc]
visa alla recensionerThe studio is situated within a gym with bright and clean furnishings. Easy access with a tram stop right outside the building. The instructor is also very attentive to student's needs, definitely recommend.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Prenatal Yoga
visa alla recensionerLove the studio space – it's very spacious, calming and clean. Class was quite a relaxed pace, and interspersed breathing exercises with the active movements.
At Kindle Space, we are the new era of social maternal care.This is your modern…HOT HATHA
visa alla recensionerTheir hot yoga is really very hot, could feel the skin on the top of my foot “burning” and when you touch the equipment like blocks, mat and strap its hot to the touch: even my waterbottle plastic spout was hot when i put it to my lips. I have been to 4 other hot yoga studios but Yoga Inc is by far the hottest. U can feel fainty if u r not used to it. Instructor was friendly and caring. Poses themselves were not too difficult but the heat made it hard to do (for me). However if you regularly do and enjoy hot yoga, you might enjoy the intense heat. For me, it was a little too hot to be enjoyable.
If you're looking for a studio with classes that are as challenging as they are fun…Vinyasa Yoga
visa alla recensionerInstructions were very clear and delivered bilingually, but the instructor was really comfortable using English I could tell. The Instructor is not only knowledgeable about how to perform the yoga step but also about its effect on the body, particularly the mind-muscle connection. I will be coming back.
If you’re looking for a studio with classes that are as challenging as they are fun…Reformer Pilates : Basics
visa alla recensionerClear instructions and friendly instructor who gives variation for beginners and intermediate level. Not too tough and still managed to work up a sweat, good workout for the evening! Very good vibes overall.
SP+ is all about empowering their clients with different lifestyle or fitness needs…HOT HATHA
visa alla recensionerCozy studio with friendly staff. Instructor was great!! She gave very clear guidance and went around to support and correct poses - I was working muscles I don't usually work doing the same poses I do in other yoga classes. Enjoyed the class v much and will surely be back!
If you're looking for a studio with classes that are as challenging as they are fun…- A celebration of life — VIVA welcomes you to a wellness experience like no other…
Vinyasa Arm & Inversion
visa alla recensionerPatient instructor who gave detailed instructions and guidance, would come again!
The Practice Studio is an eco-friendly boutique studio in the heart of Central, Hong…- Yoga, Gravid, …
DIVA Yoga Studio
19/F, Po Yip Commercial Building,147 Woosung Street, Jordan, Hong KongSäkerhetsriktlinjerPrenatal Fitball
visa alla recensionerVery professional and experienced teacher. And She adjusted my pose in a gentle way and made me feel comfortable and relaxing. Hope I can join the class next time.
Embrace Your Inner DIVA through Yoga!喚醒你的內在美，盡顯自信！DIVA represents "Charm, Elegant… - Yoga, Gravid
MAYI Yoga Academy
18A, Jalan Sanggul 1, Bandar Puteri, 41200, Klang., KlangSäkerhetsriktlinjerBreath and Mind Yoga
visa alla recensionerI travelled from Shah Alam to bandar puteri for the class just to find out that the shop was closed and
MAYI Yoga Academy (MYA) is a leading Yoga organization in the nation that illuminates… - Yoga, Utomhusträning, …
Yogaspace
Yun Kei Commercial Building, 682 Shanghai St, Mong Kok, Mong KokSäkerhetsriktlinjer[屯門A] Hatha Yoga | Beginners (Cantonese)
visa alla recensionerTutor is nice and gave us clear instruction! My shoulder and back really get relaxed after the practice.
Yogaspace is a cozy studio where you can go to focus on your practices and learn… Restorative Yoga
visa alla recensionerMarilyn is a great teacher who is attentive. Only feedback would be the noise level next door was a bit too loud. Apart from that, it is a good relaxing class I need.
Yogabar sets the bar for wellness and peace of mind with yoga classes tailored for…- Pilates, Styrketräning, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong KongSäkerhetsriktlinjerMegaKore
visa alla recensionerThe receptionist was friendly, class was good. Xiomara took the effort to check in with each students and make sure she’s aware of the injuries as well as experience. The equipment needs a little love. But overall it was a nice experience. I would recommend this to anyone who would like to give this place a try.
H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method… Reformer - Prenatal
visa alla recensionerClass pacing was good. Instructor went around to correct our postures as well. Could feel my core & pelvic floor engagement in the exercises. Enjoyed the session :)
We are an integrated Pilates, Physiotherapy and movement studio. At Focus, we…- Akupunktur, Massage, …
Sin Kang TCM
171 Goldhill Shopping Centre, Thomson Rd (Opposite Novena Square), SingaporeCome to Sin Kang TCM Clinic and renew yourself! They offer personalized and comprehensive… - Low-impact Training, Gravid, …
Sana Studio
The BUYA Building, Jl. Cipete IX No.1, RT.8/RW.4, Cipete Sel., Kec. Cilandak, JakartaSäkerhetsriktlinjerL.I.I.T
visa alla recensionerSuka bgt ambil random kelas di sana studio, krn kalopun beginner dan bukan member ttp di perhatiin sama instructor nya. Kak athia bener2 the best, nyaman bgt denger instruksi nya dan amat sangat supportif jd kita ga ngerasa terintimidasi 🥰
We are one of a kind active lifestyle hub with passion and vision toward a healthier… - Personlig träning, Postnatal, …
Lyft Club
10-2, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Kuala LumpurSäkerhetsriktlinjerFat loss & Muscle building 1-on-1 personal training
visa alla recensionerMy session with Dianah was enjoyable and went at a pace that I felt was customised for me. It was so easy to strike a conversation with her, which made the work-out feel like a breeze. Great facilities at the gym, too!
The Lyft Club is a private one-on-one personal training studio committed to helping… - Yoga, Gravid
Yogashine Private Training
Arden Phatthanakan, Soi Soi Phatthanakan 20, Suan Luang, BangkokSäkerhetsriktlinjerPrivate Yoga (75 mins)
visa alla recensioner2nd time joined Teacher Kim’s class. She is a experienced teacher with good exercise tips. She can adjust the class as you request. Her class bacame one of my favorite!
Discover tranquility and personalized wellness at our bespoke & exclusive yoga boutique…