Les Mills BodyCombat
visa alla recensionerIt’s a good workout, pushing my HR to 70% of max HR for more than 30 minutes! Was still at 60% during core track and cool down. Great atmosphere in class, with fellow participants hyping up the mood with the instructors!
At JR Fitness, we offer a variety of popular classes such as Zumba Fitness, LesMills…Les Mills BodyCombat
visa alla recensionerBig, bright and cheery studio! But not as cheery as the instructor who injects the class with small jokes to take away the fatigue! It’s amazing how he can give life advice while working out, giving 101% on stage. His track list was as formidable as his exuberance!
At JR Fitness, we offer a variety of popular classes such as Zumba Fitness, LesMills…KPOPX Fitness
visa alla recensionerBig mirror and clean studio! Location is great! Underpass all the way from Cityhall MRT station. Alicia is very energetic! First time attending her class and she is very encouraging! The moves are not too difficult to learn. Quite intuitive. No judgement if you did not get it correct. It’s just happy dancing vibes all around!
At JR Fitness, we offer a variety of popular classes such as Zumba Fitness, LesMills…Pump Game 2.0
visa alla recensionerI’ve attended Jack’s classes several times, and every session has been a great experience. He is patient, approachable, and takes the time to explain movements and techniques clearly, making sure everyone understands what they’re doing. What stands out most is how attentive he is throughout the class. He constantly checks on all participants, corrects form when needed, and ensures everyone is training safely and effectively. At the same time, he knows how to motivate and push people beyond their comfort zones without making the workout feel overwhelming. His programming is challenging, well-structured, and definitely makes you work hard, but it’s always achievable and suitable for different fitness levels. Every class leaves me feeling accomplished and stronger. What I also appreciate is that Jack doesn’t just teach, he genuinely leads by example. He is highly capable and can perform the movements and workouts himself at a very impressive level. It’s clear that he has both the knowledge and the experience, which gives me a lot of confidence in his coaching. Overall, Jack is a knowledgeable, supportive, and motivating coach who creates a positive training environment while helping people improve and get the most out of every session. Highly recommended.
At PUMP Fitness, they offer flexible training options designed to support every fitness…BJJ Gi (All Levels)
visa alla recensionerGreat class for both competitors and anyone new to the sport! Coach Romeo brings years of teaching, coaching and competition experience. Learned a lot!! Thank you & will be back 🙏
A thriving Fitness and Martial Arts community in the south, empowering athletes through…- Kampsport, Sportåterhämtning, …
Good Night Gym
3rd Floor, Foo Tak Building, 365 Hennessy Road, Wan Chai, Hong KongGOOD NIGHT是一個以灣仔富德樓為家，結合文化和運動的空間。我們除了會恆常舉辦運動/武術課程，亦會不定期策劃以運動和身體出發的各種工作坊和講座。空間內亦有… Karate-Do adults
visa alla recensionerThe couch is professional, patience and nice! Well organised class ! Friendly class mates as well ! Conducive place to learn karate ! Strongly recommended! Not to worry if you are beginner ! The couch guide you well!
Karate Nation believes that karate is not just about physical prowess, but also about…Karate-Do adults
visa alla recensionerCyril is an excellent instructor. He is patient with beginners, and is clear in his instructions. He is very encouraging and corrects the errors accurately. This is an enjoyable session, and I had learnt some basics of karate in one lesson!
Karate Nation believes that karate is not just about physical prowess, but also about…