深度伸展 Deep stretch
visa alla recensionerMandy gave full attention to our concerns and find the best ways to cure our pain spots. The class with her is never boring. highly recommend !
L'Aum Wellness A wellness studio in Mong Kok. They provide exprienced instructor…INFERNO HOT PILATES
visa alla recensionerFirst time trying out a heated class and I'm pleasantly surprised by how much I like it! Ka Lydia was super friendly and encouraging for beginners like me, even when I was struggling to keep up :") but she reminded me to just keep moving even in my own pace. Definitely gonna go back! But you guys weren't kidding when you said the bathroom/locker room is tiny. Just a narrow line with lockers on your left and showers on your right. I read about the lockers and how you need to bring your own padlock but now they have keyholes instead? but they didn't give me a key soooo
Yoga@42 was created to enable everyone to be able to practice yoga in the most clear…- Gymträning, Stretching, …
TOPGYM & TOPSTRETCHING
Jl. Pantai Batu Bolong No.12, Canggu, Kec. Kuta Utara, Kabupaten Badung, BaliGYM
visa alla recensionerI am from Australia and been to many gyms around the world and this is by far the best one I have seen outside Australia. So clean, new equipment with everything you could possibly need. Rooftop area with is an added bonus if f you can access it. Will definitely be back
TOPSTRETCHING studio is a unique project that includes everything you need for physical… - Aerial, Gymträning, …
Elite Aerial Arts and Muscle Up Parkour Gym & Urban Training Ground
143 Maginhawa Street Sikatuna Village, Quezon CityAerial Hoop Flow
visa alla recensioner3rd class in Elite :)) Teach Nesh was super encouraging 🥹 I super love her energy and the vibes she had while in class. The flow was super easy to follow. There was a lot of us in class so it was difficult to get feedback immediately but teach answers all the questions as much as she can.
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Pilates, Barre, …
Zen Kitty Studio
17-3, Jalan PJS 8/4, Bandar Sunway, Petaling Jaya, Malaysia, Selangor , Petaling JayaKpopXfitness (Dance x Fitness)
visa alla recensionerIt was a really fun workout. Glad didnt need to be dancer to join. Everyone to their own pacing. Groove more bounce more for more kcal n sweat 💦 Love the choice of latest songs. Aryssa’s really cute and made class fun.
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… (鑽石山)Chair Yoga椅子瑜伽
visa alla recensionerTried chair yoga for the first time and really enjoyed it. It was fun, easy to follow, and still gave me a surprisingly good workout. Great option if you want something low-impact but effective. Would definitely recommend!
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…Aerial Hoop - 90 Minutes
visa alla recensionerCoach yang luar professional, Ramah, komunikatif, tempatnya cozy dan aesthetic
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga Stretch (B)
visa alla recensionerEven though it is a stretching class, it has some challenging bits (but to the right amount)! Really enjoyed the class and I like how Phoebe helped me to adjust throughout the session.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…ALIGN | Warm Neck & Back Care 溫感頸背舒緩 (L1)
visa alla recensionerI like the class in particular not just have the stretching but mobility and strengthening the muscles.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN|Hatha Yoga 哈達瑜伽 (L1)
visa alla recensionerReally like Siena’s classes, she has different approach to Hatha class, something more than Sun Salutation. Really like her attention to each of us in the class and give us a hand to adjust our posture for best alignment :)
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Aerial Hoop Flow - Basic (Mandarin) - 花式空中吊环 初级 (中文课)
visa alla recensionerBeautiful studio and a fun class as usual~ Teacher Wawa always creates beautiful choreos and patiently teaches and adjusts to every level. I always learn so much!
Willow Flow Studio Reformer Pilates | Aerial Yoga | Mat Yoga Nestled in the heart…Sunrise Flow
visa alla recensionerElaine is an amazing yoga instructor who helps you build strength, improve flexibility, and stay calm and composed throughout every class. She keeps a warm smile from start to finish, making even the toughest, sweat-filled sessions enjoyable and motivating. I highly recommend her to anyone who wants to challenge themselves, improve their practice, and become a better version of themselves.
RISE is a serene oasis nestled in the heart of Subang Jaya. Their studio offers a…YOGA: Hips and Hamstrings
visa alla recensionerThe first half of the class features intense active stretching that feels just like a HIIT workout. The second half transitions into a more static, passive stretch. The instructor is very knowledgeable and friendly!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…- Gymträning, Pilates, …
RAYA SPORT
RAYA SPORTS PICKLEBALL PILATES GYM POOL, 95F6+JW Tibubeneng, Badung Regency, BaliREFORMER PILATES
visa alla recensionerAs someone trying Pilates for the very first time, Bas was a fantastic coach. He took the time to guide me through the equipment and paid close attention to my form throughout the session. Since I haven’t exercised in a long time, there were a couple of leg movements that I found quite challenging. But I’m sure they’ll get easier with practice. 😊
If you’re looking for a studio with classes that are as challenging as they are fun… - Styrketräning, Yoga, …
The Grey Cloud
1A-E, Jalan USJ 10/1A, Pusat Perniagaan USJ 10, Subang Jaya, 47610 Subang Jaya, Selangor, Subang JayaStorm Strength
visa alla recensionerYou can never go wrong attending classes here, whether you’re a beginner or a regular. Sharon always knows how to push us beyond what we think we’re capable of. It’s challenging, but every class leaves you feeling stronger and more accomplished!
Located in USJ Taipan, we provide different group classes ranging from low impact… Flow Pilates
visa alla recensionerBeginner-friendly, but some moves were still challenging. Glad that it combined chair and reformer. The instructions were also pretty clear.
The Evolution of Wellness Starts at Glimpse Studio. Stop compartmentalizing your…- Yoga, Aerial, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Body Toning Yoga
visa alla recensioner1st time for this class. Amazing vibe and Miss cici is so encouraging. 🔥 Got easy version for newbie. Highly Recommended. 🧘🏽♀️🤍💚
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… - Yoga, Low-impact Training, …
Serenity Eco Guesthouse & Yoga
Serenity Eco Guesthouse and Yoga, Jalan Nelayan, Kuta UtaraVinyasa
visa alla recensionerQino is the best teacher. He meets everyone exactly where they are in their practice and creates a space where everyone feels supported and encouraged. His explanations are incredibly clear and easy to understand, and he is attentive and present with each student. You can tell how much he cares about helping everyone grow. Every class with him is inspiring, and I highly recommend practicing with him.
Welcome to Serenity Yoga at Serenity Eco Guesthouse. They provide beginner and all… - Pilates, Low-impact Training, …
Om And Play Studio
Om And Play Studio, 28-2, JALAN C180/1, DATARAN C180, CHERAS, SELANGORReformer Sculpt (Intermediate)
visa alla recensionerI’ve done reformer pilates for at least 4 years everywhere in Klang Valley and know how an amazing instructor feels like. Sue Fay is definitely my top #1! Cues, routines, the challenge are always so on point With her reducing classes here for whatever reason, I’m going to miss her a lot :( boss please have her here
At Om And Play Studio, we offer yoga and Pilates classes designed to support both… TRX Workout 懸浮式阻力訓練
visa alla recensionerSpace and equipment is clean and nice- CK pays attention to form and is gentle in correcting and motivating. The class is good for beginner or advanced as CK provides differentiated instruction as needed, and pushes you to reach your max potential.
重要通告 Important Announcement 感謝大家一直以來對 Omoon Yoga 嘅支持與喜愛 ！ Thank you all for your…- Yoga, Pilates, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongYoga Stick • 棍棒瑜伽
visa alla recensionerThe class is incredibly effective to relax muscles of whole body, as well as to adjust alignment and posture. Edward is very attentive to help and instruct. He is encouraging and giving clear instructions so to reach the achievement
***Students holding OMIYOGA packages have priority for reservations. **Priority… Wheel Stretch 瑜伽輪伸展
visa alla recensionerI did it on a day when I was so tired and cldnt go to my regular lifting class 🏋🏻♀️... but that turned out good cos this is exactly what my body needed ! and I even did Malasana on the ☸️🤸🏻♀️ for the very 1st time ! thank you 😊
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…Vinyasa Basic 流動瑜伽 - 基礎
visa alla recensionerAlways love Rico’s clear and figurative instructions. Rico surely shows his wonderful mastery of yoga postures and philosophy! Thank you 🙏
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Pilates, Yoga
Yogaplace
Blok G 836-837 Jl. Griya Utama No.857-858 2, Pademangan Tim., Kec. Pademangan, Jkt Utara, JakartaGroup Class Reformer
visa alla recensionerTempat pilatesnya bagus, bersih, dan luas, jadi nggak berasa sempit walaupun lagi class. Class-nya juga kecil, cuma sekitar 5 orang, jadi coach bisa fokus merhatiin satu-satu. Coach sering ngebenerin postur dan gerakan kita, jadi latihan terasa lebih maksimal dan bikin lebih yakin kalau tekniknya udah bener. Recommended banget! ✨
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Stretching
Yoga Ground Pilates (TST)
11A, Alpha House, No.27-33 Nathan Road, Tsim Sha Tsui, KowloonYOGA: Vinyasa (Lv.2)
visa alla recensionerI appreciate Po for teaching in both Cantonese and English! She is fluent not only in both languages but also in the art of yoga teaching. As an instructor myself, I appreciated her adjustments and cues.
Welcome to Yoga Ground Pilates, the premier Pilates and Yoga studio located in the… - Yoga, Stretching, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokStretching
visa alla recensionerReally enjoyed this class. The rain in the background made everything feel extra calm and grounding. Loved the instructor’s reminder too: “Enjoy, don’t suffer.” Left feeling lighter, refreshed, and very at peace.✨
If you're looking for a studio with classes that are as challenging as they are fun… AERIAL SILK 101
visa alla recensionerI recently took the Aerial 101 class and had an absolute blast! It is an amazing experience to learn the basic wraps, climbs, and poses. The instructor was super supportive, encouraging, and made sure everyone felt safe while trying something completely new.
They're committed to providing unparalleled opportunity to change the conglomerate…- Pilates, Yoga, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongPilates Reformer - Stretch & Posture
visa alla recensionerMavis gave the most detailed explanation about core and step-by-step guidance in activation ever. Mavis also paid close attention to the posture and the muscles engaged of every single participant.
June Yoga not only offer variety of yoga classes for both mat and aerial yoga but… - Yoga
Jiya Studio Jakarta
Jl. Mampang Prapatan XIV No.7a, Tegal Parang, Kec. Mampang Prpt., Jakarta SelatanMorning Yoga Flow
visa alla recensionerLove kak tina’s sesh 🩷♥️ creative flow, semua kena — ada inversion, balance, dan tentu saja flexibility. She offers a lot of options in some poses so we can adjust. Personally, I like that I learnt one or two things like ujai (?) breath and strength
Unlock Your Creativity and Unleash Your Vision with Jiya Studio! Welcome to a world… Chair Yoga
visa alla recensionerMiffy is a really nice and patient teacher. She has a very calm vibe that makes the whole room feel comfortable right away. She explains all the movements in a way that is super easy to follow, and she always watches out for everyone to make sure we are doing things safely. If a pose feels a bit too tricky, she just casually gives you an easier option to try instead, so there is absolutely no pressure.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Hot 26 Yoga
visa alla recensionerI love how the class is suitable for beginners and those with some yoga experience. It was my first time at their studio, and I'll definitely be trying their other classes too.
Welcome to Float Studio, your new local wellness hub for movement, balance, and community…- Yoga, Styrketräning
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongWheel Yoga 瑜伽輪
visa alla recensionerErica is really good at making sure everyone is able to see themselves stretch and grow in their poses. She has an eye on all of us and pays attention closely to make sure we are doing the poses at a good pace and in the right way so we don’t hurt ourselves.
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… - Yoga, Aerial, …
Aer Terra
2-2-2, The Latitude Complex, Persiaran Halia 3, Tanjung Tokong, Pulau Pinang PenangAERIAL LYRA- LEVEL 1
visa alla recensionerLove Ms Casey! She’s incredibly helpful, patient, and so sweet. She makes beginner feel comfortable and takes time to guide everyone step by step. Her encouragement really boosted my confidence during my class. Highly recommend her to anyone who’s just starting out!
If you’re looking for a studio with classes that are as challenging as they are fun… Beginner Foundation Reformer
visa alla recensionerIt was quite challenging for a beginner class, but in a good way that pushes you without feeling overwhelming. The routine felt fresh and had some unique movements, which I really appreciated as someone who's been taking reformer classes for a while but is still building strength. Coach Joyce was very attentive throughout the session, regularly checking on everyone and providing form corrections when needed. Highly recommend if you're looking for a beginner-friendly class that still gives you a solid challenge!
The Core Space is a boutique wellness and movement studio offering Pilates, yoga…- Aerial, Yoga, …
Moonrise Yoga
B-G-3A, Gateway Corporate Suites, Jalan Desa Kiara, Mont Kiara,, Kuala LumpurAerial Yoga
visa alla recensionerRico is a wonderful instructor. Gentle yet encouraging. She ensures everyone is safe and guides you according to your ability. She goes around and checks on everyone and will assist those who need help. VERY tough for beginners but with perseverance you’ll get there!
Step into a space of peace , balance and transformation . Take a deep breath , leave… - Pilates, Aerial, …
Corehaus
9178, Jalan Negara, Taman Melawati, Wilayah Persekutuan, 1st Floor, Kuala LumpurMAT PILATES
visa alla recensionerI LOVE HER VIBES! its only small movement but the burn🔥! she gonna correct your posture from time to time so bear with her counting
Experience a welcoming and serene space dedicated to strengthening your body and… - Pilates, Yoga, …
Aeris Pilates
Aeris Pilates, Plaza Arkadia, 3, Jalan Intisari, Desa Parkcity, Block H-G-9 (Ground Floor, Perdana), Kuala LumpurGroup Reformer : Full Body
visa alla recensionerOverall, the Pilates session was enjoyable and well-conducted. I appreciate that different classes are designed to target specific body parts, which helps provide variety and focus. One suggestion for improvement would be to consider offering classes with different intensity levels, such as Beginner and Intermediate sessions. This would allow participants to choose a class that better matches their fitness level and experience.
In Latin- aeris means air. aeris comes from the idea of air — unseen, light, essential… Infrared Yoga Flow
visa alla recensionerLyn is one of my favourite yoga teachers. I always try to make it to her class every week because she really pushes you to your limits and encourages you to challenge yourself. At the same time, if you've already reached your limit, she never forces you to go further. Of course, she also gives different options for beginners and intermediate students, so you can choose what works best for your current level. I love her pacing, and her cues are always clear and easy to follow. There's something new to learn every week, and she's always open to feedback.
More Than Just Movement — A Studio for the Mind & Body, ultimately self growth! YUAN…Aerial Silk Hatha
visa alla recensionerVery helpful snd friendly instructor. Extremely good stretch at the start to prepare us.
Kindly reach studio 15 mins prior to class so you have ample of time for self check…Aerial Yoga 空中瑜伽 (Cantonese)
visa alla recensionerThe instructor was very helpful and nice, she made sure students from all levels can follow. The studio has a small changing area, locker, and washroom, water available purchase. Will try aerial yoga again
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…- Aerial, Yoga, …
Soil Wellness Club
C-2-20 & C-2-21, Centrio Pantai Hillpark, Jalan Pantai Murni,, Kuala LumpurAerial Hoop
visa alla recensionerSuch a fun Hammock & Hoop class today! Thank you teacher Ari for your patience, encouragement, and making every challenge feel achievable. Always learning something new and can't wait for the next class! 😊
Soil Wellness Club is a private boutique studio nestled in Centrio Pantai Hillpark… Aerial Silk Stretch
visa alla recensionerIt’s my first time and Hooi Quah was very patient going thru the steps ensuring that I go into the poses safely. She would go to each individual student to adjust their posture and sharing with us what muscle group we should be using. Love her teaching style!
Kindly reach studio 15 mins prior to class so you have ample of time for self check…- Spabehandling, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonHot Stone Deep Stretching
visa alla recensionerVery welcoming place! Amazing session and Ann was paying a lot of attention to everyone! Body pain disappeared after this session. Be prepared to sweat more than you have ever
If you’re looking for a studio with classes that are as challenging as they are fun… Aerial Yoga
visa alla recensionerFriendly instructor, and I probably joined a regular class where everyone already knows each other. But they were all really nice, which made it feel very welcoming. With the instructor guiding you through each step, you don’t have to worry and can just enjoy the process.
We Heart Studio, your sanctuary for rejuvenation and inner harmony. Nestled in the…- Yoga, Stretching, …
Yoga Club HK - Yau Ma Tei
Room 1703, 17/F, Sunbeam Commercial Building, 469-471 Nathan Road, Kowloon, Hong Kong(油麻地) Morning Yoga 早上瑜伽
visa alla recensionerThe atmosphere in the morning class was very relaxed, which gently woke me up. I felt comfortable following along and really appreciated how patiently Ivy adjusted our movements and gave clear, helpful guidance, allowing each student to move at their own pace. Thank you.
This club provides various community yoga classes. Any group is also welcome to co… - Yoga, Low-impact Training, …
Carve Philippines
2F, Downtown Center Bldg, Quintin Paredes St., Binondo, ManilaCarve Code: Heated Deep Sculpt
visa alla recensionerCarve studio has a very nice interior. The class was was not easy but it was relaxing and calming. The coach’s instructions were clear and he always made sure that our form were correct. The experience was new to me but enjoyable. After the class, fruits and cold tea were served!
Their studio brings together three unique paths—Pilates, Yoga, and Spin—to support… - Yoga, Dans, …
Beast House East
Jadamar Building, Circumferential Road, cor. Ligtasan Street, Brgy. San Roque, , AntipoloYin Yoga
visa alla recensionerWalking in, you instantly feel the good vibes — from the welcoming aroma to the friendly staff. Our coach was incredibly patient, beginner-friendly, and professional. It was my first time, and it was exactly the kind of experience I was hoping for. Thank you so much to the Coach and staff! Highly recommended. ⭐️⭐️⭐️⭐️⭐️
BH East is the newest addition to the Beast House PH family, bringing the same world… - Aerial, Yoga
Aerial Fitness
Unit G-07, H2O Residence @Ara Damansara, No.1, Jalan PJU 1a/1, Ara Damansara, petaling jayaHammock Flow (B)
visa alla recensionerThe instructor was the best! I loved how she taught us the flow step by step and was so patient with us whenever we got dizzy. I also loved that she let us take videos one by one, which I really appreciated. Will definitely book another class again!
If you’re looking for a studio with classes that are as challenging as they are fun… - Aerial, Yoga, …
Eleve Aerial Art & Yoga Studio
02-15, Centroz, Jln OP 1/3, One Puchong Business Park, 47160 Puchong, Selangor, PuchongAerial Yoga 空中瑜伽
visa alla recensionerInstructor is good and make sure u able to done the post and assist in taking photos & videos. Good for me, as i needed someone to push me over the limit. Overall environment also good and hammocks are new.
Explore the world of aerial arts through various apparatus, aerial yoga, and flexibility… 初级1 瑜伽正位基础 Yoga Alignment Basic
visa alla recensionerThe instructor (Emma)walked around helping us fix our posture n showed us new moves since we're beginners. it was my first workout there n great to actually sweat it out.
Aha Move的课程遵循长期主义，以科学的肌肉骨骼排列为出发点，帮助大家培养身体觉知，恢复身体机能，建立可持续的运动习惯。 Aha Move的团体课程采取小班…
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