IN PERSON Warm Pilates & Yin - ANNEX
visa alla recensionerLovely instructor - very welcoming and kind. She gave great alternative options depending on flexibility or desired workout level. My first Pilates style yoga class and I loved that it was so accessible and not too intensive and to end with the long held yin poses was a relaxing finish that got me centred.
Whether you are trying something for the first time ever or the only thing you need…(Studio) Hot: Slow Flow
visa alla recensionerAnne is amazing - loved this class, again. I entered feeling bogged down, heavy and sluggish - left feeling light and thoughtful and centred. Her presence is very grounding. Exactly what I was hoping for. Just the right amount of challenge to push yourself but with enough slowness to catch your breath.
At Kula Yoga, they believe that practice fortifies, cleanses, refines, and liberates…The Balance w/ Sound Bath
visa alla recensionerUnsure why this instructor has some negative reviews. She was fantastic. Funny, thoughtful and welcoming, and the class was very relaxing and a great way to end the week. I have seen many studios (and have developed high standards) and this one is both beautiful aesthetically, but also extremely welcoming and warm. Very much enjoyed the inward experience and the effort that went into the structure/ vibe of the space. Will definitely commute from the west end for it again!!🖤
Jaybird is a unique movement studio designed to get you out of your head and into…