Method Reformer
visa alla recensionerDefinitely was shaking at the end of class, it was so effective. The music playlist was fire and the instructor went around and provided modifications if needed. I would go back to Rachel’s class for sure
Houston's Premier Power Pilates Studio in the heart of Montrose. Our signature 5…BARRE 12 hour cancelation | socks required
visa alla recensionerEveryone was so nice and friendly! It’s a great welcoming environment and the workout was a good mix of ankle weights, resistance bands, and dumbbells. Great for beginners if you’re new to barre :)
High energy, low impact strength and stretch workouts that leave your muscles shaking…FLOW YOGA Move + Connect
visa alla recensionerNicole was friendly, funny, and helpful. I felt completely relaxed and centered throughout the class. The positive energy in the room was infectious. I left the class feeling refreshed and energized. the class was held during lunchtime, which was perfect for a mid-day session. They provided all the necessary equipment, and the fact that it was held in a shop added a unique touch. Highly recommended!
We are a community based studio that focuses on total alignment. Mind. Body. Soul…