Yoga, Stretching, …Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongDeep Body Stretch
visa alla recensionerwhat an excellent class ! 💯 I was a bit intimidated to get in, considering one student told me the " instructor will step on you " I was like what 🫨😳.. but considering I am no novice to yoga and have been practicing from more than a decade already, am pretty flexible myself.. I knew I could take it 💪🏻.. and it was intense, tough, people screamed in class, all true.. but for me, it was worth it ! I believe pain brings progress.. but also important to know how much is too much. abi knew that , and so, I know I have progressed 😇
Sutras, the boundless and timeless guidance of the existence, is leading us to the…STRENGTHEN | Ashtanga Half Primary Series 八支瑜伽半一級序列(L2)
visa alla recensionerAgnes is a wonderful and knowledgeable Ashtanga teacher. She provides excellent hands-on assists and clear guidance. Her class is great for students of all levels and anyone who loves Ashtanga. The studio is beautiful, too. Highly recommend :)
IKIGAI Central is our flagship location in the heart of the Central district. Derived…RELAX | Yin Yoga 陰瑜伽 (L2)
visa alla recensionerA very relaxing Yin yoga class. the deep, and prolonged stretches melted away my physical tension. Dim lighting and soft ambient music created an absolutely perfect sanctuary. I left feeling completely grounded, deeply peaceful, and fully restored. Highly recommended.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…Chest & Shoulder Opening (All)
visa alla recensionerI feel my shoulder and chest fully opened after the class and Kishore is a very attentive teacher. He gave options for students with different levels and have proper assistance. The center is clean and have a proper changing room in a decent commercial building. Highly recommend.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…SORA Flow
visa alla recensionerSandy’s instructions were clear and precise. The flow was just the right amount of exercise that one would need in the morning! Felt so good after the class. Would definitely come back!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Stretching
IKIGAI TST
1/F, Art Piece Building, 53 Carnarvon Road, Tsim Sha Tsui, Hong Kong, Hong KongRELAX | Warm Deep Stretch 溫感深層伸展 (L1)
visa alla recensionerLoved today’s class! So relaxing and the instructor helped everyone get deeper in their stretch, will definitely attend again!✨
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the… - Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong深度伸展拉筋 Full Body Deep Stretch
visa alla recensionerThank you for such a great yoga class! The atmosphere is always so calm and welcoming. You actively encourage every student, and I really appreciate how you adjust each posture to go further!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… Sivananda Yoga 悉瓦南達瑜伽
visa alla recensionerAbsolutely love it! Flora’s energy is so positive, calm, and soothing. I thank her for creating an inclusive environment where I felt safe and at ease doing challenging poses with her support, without pushing myself into an aggressive state. The pranayama and savasana sessions also came at good places. I’ll definitely go back.
Yoga Journey HK, established in 2019, is a unique yoga studio in Hong Kong offering…Ashtanga
visa alla recensionergrateful that the class pushed through though I was the only student. Teacher was very detailed in her observation of the dynamics of my movement, and gave specific suggestions and cues for correction. Her modifications for alignment were subtle, and didn't force my body into positions it perhaps was not ready for. The space itself is neat and accessible. I would practice here again if I were in Central.
If you’re looking for a studio with classes that are as challenging as they are fun…Beginner Aerial 初級空中瑜伽
visa alla recensionerI loved Katherine's class ! The lesson was well organised to help you achieve the final flow and Katherine demonstrates and explains very well. Katherine made a warm and friendly atmosphere for her students. It was the best Aerial class I tried in Hong Kong !! 💖🌟✨️
About Omoon Located at the most prosperous area in Tsim Sha Tsui, Omoon Yoga offers…YOGA: Vinyasa Flow
visa alla recensionerChallenging and face-paced class for beginners but Sylvia is great at guiding. She was attentive and caring and I have no concerns on coming back!
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me…Arm balance & Inversion & Core
visa alla recensionerHighly recommended this class! Its a small class only 2 students. Betty is very patient and encouraging. Will definitely join her class again!
If you’re looking for a studio with classes that are as challenging as they are fun…Mat Pilates Foundations
visa alla recensionerEm ‘s Mat Pilates Foundation class is incredibly smooth and well-organized! Even though the class had a lot of participants, she still managed to correct everyone's posture and form. She is filled with energy, and her one-hour class provided a really good workout. Highly recommended!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Yoga, Kampsport
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongAshtanga | Vinyasa (90-min)
visa alla recensionerStefanie brings such calm and steady energy to the practice, and is attentive and patient. Would definitely come back :)
Find clarity and energy at Surya Studio, a sanctuary tucked away near HKU, overlooking… Stretch and Sound
visa alla recensionerMei offers such incredibly relaxing and restorative classes. The calm comforting energy she creates, and attention she gives to each student are truly special (it really feels like she modifies the class each time to the energy and needs of everyone in the room - it’s always exactly what I feel my body and mind needed that day) - I can’t recommend this studio and her classes enough!
Welcome to studio 5, a wellness and healing space located on Lamma Island. Their…- Yoga, Dans, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongStress & Release
visa alla recensionerClass is truly a stress release. I like how the teacher combine elements for us to get into deep relaxation. She is also aware and considerate of everyone's comfort. It's full class but the energy is light and makes you have a safe and tranquil experience
Waterfall firmly believes that total wellbeing will be achieved when both body and… 60-min Sunset Yoga
visa alla recensionerCindy is a very friendly and helpful instructor with an extremely calming and soothing voice. I love her class. Thank you ☺️
TYOGA offers a space for your inner peace and your self growth. Their classes bring…- Yoga, Pilates, …
Gaze Yoga Pilates Fitness
Gaze Yoga Pilates Fitness, 6/F, United Commercial Building, 449 Hennessy Road, Causeway Bay普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)
visa alla recensionerFirst time to try this Korean reformer. Kiki is a very detailed oriented instructor and she addressed my question with patience. Fun class, will definitely come back again.
六月份起新安排 · 星期六、日：部份課堂開放男士參與 · 星期一至五：只限女士 多謝ClassPass同學支持 為提升課堂質素，ClassPass只開放… Full body stretch
visa alla recensionerI really liked this class full body stretch. The Anup instructor was very careful and very lightly led the movements, corrected the postures and helped in the deepest stretches. I felt very good afterwards.
Welcome to The YOGASTHALA , space for everyone to experiment with and explore the…- Yoga, Meditation, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongAerial Yoga
visa alla recensionerThis was my first time in aerial yoga and it was super interesting! Tracy was super kind and helpful with all the movements, and I’m excited to go back for another session 🤗
If you’re looking for a studio with classes that are as challenging as they are fun… On Lantau: Advanced Hatha yoga with Anu
visa alla recensionerAna is very professional and heart warming instructor, giving me clear instructions, anticipates and gently reminds me of the mistakes I might make, she also did not hesitate to give positive feedback, I learned a lot in this practice, thank you!
At PAUSE, they're dedicated to spreading the health and wellness benefits of slowing…- Yoga, Pilates, …
Pause Wellness Studio
Tin On Sing Commercial Building, 41-43 Graham St, Central, Hong KongAt PAUSE, they’re dedicated to spreading the health and wellness benefits of slowing…