Infrared Yin - All Levels
visa alla recensionerBest stretch of my life! The instructor prepared you to do a split which is one of my fitness goals. It wasn’t super hot and we held sequences for a while which I love. Thank you so much and I’ll be back! This was def one of my favorite classes because it focuses on flexibility.
Center for Yoga is the premier studio on the west coast, and one of the top yoga…Morning Hatha Yoga
visa alla recensionerMeghan is a special teacher of practice. Really allows you to be present with your breath. Very healing. It’s Because of her I have become a regular here
ASTRO.GONG.YOGA is a sound healing and yoga studio, with an astrology-informed approach…In-Person Backbend Practice
visa alla recensionerIt was really fun and super helpful to have the hands on assistance to do the backbends. I will definitely return to learn more.
Shiva Yoga emphasizes the fundamentals of yoga to elevate your physical and mental…