45 Min Megaformer
visa alla recensionerOdet's humorous teaching style made the class more fun, despite the challenge! I haven't taken a lagree class in over 2 months, but she made it so easy to follow the instructions and always checked to see if my friend and I were doing the correct movements with proper form. Will definitely be back to take her class again!
These experienced fitness enthusiasts have stocked the studio with cutting edge M…45 Min Full Body
visa alla recensionerI LOVE when the classes have moves that are less hard on the knees. This one had a side glute position that was killer! Much easier on my joints than squats.
Studio á Go Go is the Lagree Fitness dive. Like a night out, minus the hangover…Full body shake
visa alla recensionergood class, i think it would be helpful to count down at the beginning of each move so we know how slow to go! it’s much slower than you think!
Lagree fitness is Muscle endurance strength training that is a High Intensity, low…45 Min Megaformer
visa alla recensionerThis class was TOUGH never sweated this much in a class before but was soooo rewarding i loved the attention to each person the instructor gave and the modifications for me when needed. I really enjoyed!
At Motivate, their specialty is Lagree, a powerful, high-intensity, low-impact workout…MegaPro 45: Popchella
visa alla recensionerGreat class! Eden is a very good instructor, she demos the moves and walks around a lot during class, making sure everyone is in good form. Very attentive and encouraging.
4 classes/mo @ $109. Please plan to arrive early, as late entry is not permitted…Lagree + Mobility 55
visa alla recensionerLoved class with Fernanda! She was very thorough when explaining each exercise and I really appreciated all of the modification options she offered throughout class. It was definitely challenging but in the best way because I felt so good afterward! I also loved how cute and clean the studio was. I can’t wait to go back!
***Exploring the art of mindfulness through music, movement, and breathwork*** We…