Total Body (50 mins)
visa alla recensionerInstructor was great and class was fun (her playlist was also awesome). Wish the music in the lobby wasn’t so loud that you have to yell to speak to the desk.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Abs & Ass (50 mins)
visa alla recensionerMy first time at Barry’s I couldn’t keep up with the minimum speeds and I wanted to throw up after.. swore I would never come back. Now after like 5 times coming my stamina is so much better and I’m barely out of breath after a sprint. So thanks Barry’s luv u! Also I have a crush on Jon sorry not sorry.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BEGINNERS SCULPT REFOMER45
visa alla recensionerAmazing class! The instructor was incredibly attentive and aware of everybody in the room. She made adjustments that not only helped me with the full range of motion, but also my safety. Highly recommend, Sonja!
High Intensity Pilates is not just about aerobic capacity and muscle size. It is…Phoenix LIFT
visa alla recensioner1000/10. I have never lifted a barbell in my life and this class definitely is not for people who aren’t willing to push themselves - but it is 100% for beginners! Everyone is SO welcoming and you can ask many many questions and do things at your own pace or with modifications as needed. It was exactly what I wanted and I can’t wait to become a regular.
The Phoenix Effect is a LGBTQ & women-owned strength and conditioning studio that…Ripped Ride
visa alla recensionerChristina F. was excellent!!! She is my type of spin instructor. She reminds me of the instructors I started with about 15 years ago, that first made me fall in love with spin. she makes class fun, her energy is through the roof. She's supportive in the way that she pushes every student, and she individually checks on every single student to make sure that they are doing the ride correctly, and giving it their best. You can tell that her heart is 100% invested as a spent teacher. Great class! Awesome workout!!!!
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