Strength + Sculpt
visa alla recensionerAmazing class. The instructors energy is amazing, her workout structure is so structured and well thought out. It’s a killer workout and I really look forward to her class every Sunday.
Barre-inspired with a little bit of sweat.Full-body conditioning with a whole lot…AQUA POWER
visa alla recensionerI LOVE this class! This is not your average rec center aquafit class. Betty is an excellent instructor who creates a well-planned and challenging routine that is a no-impact, full body workout incorporating both cardio and strength training. I will be back!
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…CP Reformer Flow 1 (50 Mins)
visa alla recensionerClaudia was absolutely amazing! I’ve been to many other locations but by far she has been the best instructor! Extremely welcoming and helpful. Will definitely be taking more classes with her! Very clean and beginner friendly!
Club Pilates provides small group and private training classes for reformer Pilates…Dr. Vodder Lymphatic Drainage
visa alla recensionerI enjoyed the lymphatic drainage session with Victoria. It's different from a massage because the therapist works on your skin and your lymph nodes. Victoria explained the entire process and benefits to me and showed me how to do the stretching on my own at home
Experience the stillness of Reed Wellness and emerge back into the world calm and…