Mat Sculpt + Stretch
visa alla recensionerMy first time going to this class. The instructor Donielle is excellent, she teaches clearly, which make it easy to follow along. Goes around to check our forms and executions. Some exercises are challenging in a good way. Will definitely comeback
SCULPT / BARRE / STRENGTH / CARDIO / STRETCHOur classes are well-rounded and designed…LOWER BODY
visa alla recensionerAngela was a great instructor. As a first timer, she made me feel welcome. She offered supportive guidance that empowered me to push myself at each station. The class was the perfect amount of challenging. I’ve been looking for a class that’s more strength training focused and this seems like the perfect fit. Will be coming back!
Project Sculpt is a training studio founded by trainers with a background in personal…AQUA POWER
visa alla recensionerBetty’s class is always a great workout. This is water fitness at its best.
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…CP Reformer Flow 1 (50 Mins)
visa alla recensionerAs a beginner, I really love Caroline's teaching style! She's easy to understand, makes corrections without making you feel self-conscious, and gives you time to stretch in between sets.
Club Pilates provides small group and private training classes for reformer Pilates…Strengthen - Lengthen & Tone :-)
visa alla recensionerPretty good class, definitely got a great workout, and I liked the instructor. Kind of a weird end of class interaction regarding me having to make and extra payment, but nothing came of it so that was good
All classes are slightly different however all classes incorporat eRowing, resistance…Kettlebell Circuit Party
visa alla recensionerDillard is an excellent instructor. His kettle ball class on Fridays kicks my bum and I love it! Definitely not for the faint of heart.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…