Yin Yoga & Sound Meditation
visa alla recensionerVery chill if you want a class focused on your breath. Enjoyed the zen vibe created - great to get you in a meditative state. Dress warm since it’s a lot of resting positions. Loved the galaxy lights and sound bath. Good for relaxation - more stretching poses.
Their mission is simple: they help people transform their lives through yoga. By…Urban Warriors - Yoga
visa alla recensionerIt was a nice session. It was a little hard for me to follow as a beginner since there were quite a few moves the whole hour, so I was constantly looking over my shoulder at others beside me.
Urban souls is born of the desire to provide a supportive, inclusive space where…Vinyasa Sol Flow
visa alla recensionerKatie is an exceptional teacher. I feel spiritually, physically, and emotionally uplifted by her classes no matter what’s going on in the world or my life.
*2023 WINNER for Best Yoga Studio in Jersey City* Sol Spirit Yoga & Wellness is…AQUA POWER
visa alla recensionerBetty’s class is always a great workout. This is water fitness at its best.
Four Fitness, founded in 2014 by Marcisco Morrison, is your go-to for functional…Restorative Yoga
visa alla recensionerThis class is perfect for anyone looking to incorporate deep stretching into their daily routine. Ondine is a fantastic instructor, offering clear guidance and creating a welcoming, supportive space for beginners. The atmosphere is calm and relaxing, making it a great way to unwind while improving flexibility.
XCEL Athletic Lifestyle is an exclusive, Rooftop Athletic Club, serving up a healthier…