Hott Xpress (STUDIO)
visa alla recensionerJose instructs how the use of breath can help you get deeper into the Asana and also maintain control. i was able to lower my heart rate during class because of this coaching.
Welcome! Hartford Sweat is passionate about supporting your lifestyle of fitness…TONE
visa alla recensionerI am very grateful for the 4:30 class. This workout has really grown on me. At first it was the challenge that brought me in. Now I truly enjoy it and how it makes my body feel.. Sometimes I find the names of the exercises confusing to remember. I wish there were some kind of printed cheat sheet/PDF I could study.
At btone, we focus on short, intense 45-minute workouts to effectively and efficiently…LIFER YOGA
visa alla recensionerThe class was so good I was actually surprised when it was over. This instructor was able to keep the flow of the class moving so there wasn’t a moment to be bored.
LIFER Fitness Studio offers more than a daily workout; it’s a lifestyle. LIFER brings…