Yoga, PilatesUpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSäkerhetsriktlinjerClassic Mat Pilates
visa alla recensionerA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative…Zumba
visa alla recensionerSol’s class is fast and challenging. I’m in that place where I feel like I’m starting all over again, so I was looking very uncoordinated. But the class is fun, the music fun, Sol has great energy and a great cheery disposition that makes me want to be there, and the folks there were nice. It was a full room though, but I definitely want to go back.
We are now offering in-person classes! At this time, only fully vaccinated are permissible…Yoga Open Level
visa alla recensionerDublin is such an amazing instructor - this is an intense class if you want to feel like you did a workout at the end this is for you! But Dublin also brings a lot of knowledge sharing about yoga and a great sense of humor!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…Pilates Mat
visa alla recensionerPatricia was a great instructor. Super clear with the instructions for moves, providing lots of options for different levels, moving around the room consistently, and adjusting form when necessary. The class was interesting, with lots of new simple moves that I’ve never tried before. And the studio space is really spectacular. With all glass walls on two sides facing the Hudson River, 30 foot ceiling, and a very calm and serene feeling. Love this studio. Highly recommend.
Method Collective brings together industry leaders to offer a unique mind-body experience…Strength and Power Kickboxing
visa alla recensionerJose is a fantastic teacher. Highly focused on correct form and very attentive to everyone in the class. The kickboxing class was very fun. Got to do things I’ve never done before. I love lionheart gym. Great people and space!!
Lionheart Fitness Studio is a small training facility with a welcoming lively vibe…FIRE 50
visa alla recensionerThis class was really fun! Started with a quick stretch, then moved into a dynamic warmup followed by a circuit. 12 moves total at 6 stations, all giving options to amplify or modify. The instructor was high energy and encouraging. Pretty small space for the strength class which means small class size!
Dive into a variety of heart-pounding, calorie-burning classes designed to challenge…P2P100 Intro to Pole
visa alla recensionerI’m so glad I finally tried out this class!! I will definitely be back! Tessa was a great instructor and gave great adjustments throughout!
At P2P, get ready to involve both your mind and body in an unparalleled workout journey…- At Love Fluent, they believe that true wellness comes from a balance of mind, body…