HIIT CIRCUITS
visa alla recensionerMy first time here and the it was a great workout. Not for the faint hearted but varied exercises so you don’t work the same thing repeatedly. Alexa was really helpful and checked everyone’s form which I appreciated
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Ashtanga Yoga
visa alla recensionerThis was my first class with Claudio and I loved it. He was super helpful helping me progress further in my practice, adjusting and assisting where he felt I had potential but without overstepping. I felt like I did a leap in the class. I will definitely be back!
HOME is a beautiful, welcoming, warm space to enjoy yoga, Pilates and treatments…