Yoga 8
visa alla recensionerbest yoga class i've ever done. it was great to have a relaxed class dedicated to stretching out my back, hamstrings and hip flexors.
Come to De La Sol to find your way back home to yourself, to your heart, to health…Pilates Reformer
visa alla recensionerhighly recommend! Lauren is a very friendly teacher and very approachable when it comes to asking for help. I have been to a good amount of her classes and she always keeps the exercises on the reformer fresh and different.
Their vision at be is simple: bring love and wellness to our community through the…Warm Restorative Yoga
visa alla recensionerDid the restorative yoga class with Susanne and it was so amazing! It was my first time doing restorative yoga and she explained what it was and what to expect. It was so calming and relaxing. She is super good at explaining the poses and making sure you are comfortable the whole time. Loved!!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…- Supporting your body’s natural ability to heal through creativity & care From naturopathic…