Hot HIIT
visa alla recensionerThis has been my best one to date. Kudos to the trainer who pushed everyone to their limits; the 25-minute drive felt worthwhile :-)
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Hot Fusion Yoga Flow
visa alla recensionerUpasna is the loveliest instructor!! This class specifically was a good little bit of work before the best stretch afterwards <3 Her hot yoga meets pilates class is my favourite , can’t wait to try the rest of them!
At UPASNA, they believe in the transformative power of yoga to nurture your mind…Women's Circle & Soundbath
visa alla recensionerThis was my first time attending a women’s circle and soundbath! The class was a great way to end off a week. Aman is a talented facilitator! Definitely recommend.
Bound Yoga is a beautiful, boutique-sized yoga studio located in Waterdown, ON. Their…