229 Lakeshore Road East, Oakville


    Chloe is a FANTASTIC instructor. Excellent music choice, excellent energy and she really does a good job of helping everyone push themselves to peddle harder than they thought.
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    SPINCO has become a widely popular fitness class known for its fun, and challenging…
  • Heron Creek Yoga & Fitness; Inc.
    Yoga, Strength Training, …

    Heron Creek Yoga & Fitness; Inc.

    385 Jerseyville Road West, Hamilton
    Safety guidelines

    Total Body HIIT Circuit

    The instructor was very professional and gave clear instructions during the class. Excellent course and highly recommend it!
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    We are a full service fitness club with yoga boutique. We offer classes of all kinds…
  • Womens Fitness Clubs of Canada
    Strength Training, Cycling, …

    Womens Fitness Clubs of Canada

    491 Appleby Line, Unit 200, Burlington


    This was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
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    With amenities and services ranging from group fitness classes to customized nutrition…
  • The Fitness Firm
    Strength Training, Yoga, …

    The Fitness Firm

    15 Plains Road West, Burlington

    Mobilize and Stretch

    It was a great workout with the right amount of stretching and core work. The instructor was so precise with her verbal instructions all the way through. She was delightful.
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    The Fitness Firm has been a place of inspiration and health for their active Burlington…

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