Hot Yin Yang
see all reviewsI had an amazing time at this class! It was my first time doing hot yoga and it exceeded expectations. Definitely an incredible first impression of the class and of the studio. Everyone was so nice and welcoming. I can’t wait to go back!
Come to De La Sol to find your way back home to yourself, to your heart, to health…Docklands
see all reviewsGreat class, awesome coaches! This cardio class felt a bit more manageable with some strength exercises.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stretch & Surender | Warm | All Levels
see all reviewsThe instructor was wonderful, both in class and before. She signed me in, walked me through the space, and told me what to expect from class. she was very easy to talk to and made me feel welcome and comfortable.
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…Liberty
see all reviewsDefinitely one of my favourite strength classes - it doesn’t feel as rushed between stations so you have a lot of time to focus on getting the exercises right! Amanda & Helen were great coaches 💯
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Fusion
see all reviewsClass was beginner friendly in the way that you can check the screen.What you're supposed to do or the person next to you. My only advice would be to have clearer signage about which door participants are supposed to use at the Brant Street location. It's not posted on any the door, but you are supposed to use the back door.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Redline
see all reviewsInstructors were so nice and supportive! Gave me a tour of the gym and checked up on me throughout. Couldn’t recommend enough
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Step
see all reviewsThis was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
With amenities and services ranging from group fitness classes to customized nutrition…- Yoga, Cycling, …
Bend Spin and Yoga Studio - Dundas
1685 Main St. W - Unit 195 (to the right of Baskin Robbins), HamiltonSpin Express 30/40
see all reviewsA great class for all levels. I had never done spin class before and they were very welcoming, provided shoes, and showed me how to set up the bike. The vibes are excellent 👌
Bend Spin and Yoga Studio offers many group fitness classes. Spin and yoga are obvious… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Torture Tuesday
see all reviewsGreat space with fun people to work out with. I’m just getting back into working out and I felt like Instructor Katie and class buddy Rhonda were cheering me on the whole time!
Elite Performance Center is a multidisciplinary strength and rehab clinic as well…- RAISE THE BAR - SET THE PACE 2025 The human body is remarkably capable and can achieve…
PowerBell
see all reviewsThe experience was fantastic! The professional coaches at Immediate Fitness provided thorough explanations. I will definitely go again.
IMF Canada is located in Oakville, dedicated to providing customers with stylish…- Yoga, Strength Training, …
Heron Creek Yoga & Fitness; Inc.
385 Jerseyville Road West, HamiltonSafety guidelinesWe are a full service fitness club with yoga boutique. We offer classes of all kinds… Strength and Stability
see all reviewsBeginner friendly exercises that focus on standing pilates and balance. Made my calfs burn.
The Fitness Firm has been a place of inspiration and health for their active Burlington…- Renegade Xtreme Fitness helps their clients get back into exercising. You will love…
- Strength Training, Running
Summit Peaks Altitude Training
1943 Ironoak Way , Unit 103, OakvilleSafety guidelinesSummit Peaks Altitude Training, Athletics & Weight Loss, welcomes it’s first members… - F45 Training is a revolutionary fitness program that combines cutting-edge technology…
STEP
see all reviewsNice space! Just ask front desk for help finding the spot if it’s your first time!! Instructor was super sweet!! Everyone was friendly in the class and everything was supplied! Just bring a small towel if you want to do the stretching at the end!
Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…