• iGita Yoga & Pilates
    Yoga, Stretching, …

    iGita Yoga & Pilates

    467 Speers Road, Oakville
    Safety guidelines

    Hot Yang/Yin Yoga

    It was my first time trying hot yoga and I had an excellent time! The instructor was really helpful and provided many variations for different levels of flexibility.
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    iGita is a uniquely hot and regular temperature Yoga, Pilates and Spin Studio. They…
  • Barre Life
    Pilates, Barre, …

    Barre Life

    427 Speers Road 18, Oakville
    Safety guidelines

    Flow Reformer

    My instructor was super nice and very helpful towards me as I was a beginner. It was such a great class to start a busy day! I’m definitely coming back
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    Discover the Art of Graceful Strength at Barre Life Pilates Studio. Elevate your…
  • Heron Creek Yoga & Fitness; Inc.
    Yoga, Strength Training, …

    Heron Creek Yoga & Fitness; Inc.

    385 Jerseyville Road West, Hamilton
    Safety guidelines

    Total Body HIIT Circuit

    The instructor was very professional and gave clear instructions during the class. Excellent course and highly recommend it!
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    We are a full service fitness club with yoga boutique. We offer classes of all kinds…
  • Womens Fitness Clubs of Canada
    Strength Training, Cycling, …

    Womens Fitness Clubs of Canada

    491 Appleby Line, Unit 200, Burlington


    This was more intense than I thought it would be but it was lots of fun! It takes a while to get the moves down but Jackie was great and showed alternative for beginners. Everyone was so supportive and welcoming!
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    With amenities and services ranging from group fitness classes to customized nutrition…
  • Taste of Colombia
    Dance, Yoga, …

    Taste of Colombia

    67 Bronte Road, Oakville
    Safety guidelines

    Flamenco Beginner

    The instructor was patient and explained each move really well. The atmosphere of the class was comfortable. I had a great time!
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    Lakeside Yoga Dance & Wellness, is a community and studio for everyone who wants…
  • Forever Young Fitness & Zumba
    Dance, Yoga

    Forever Young Fitness & Zumba

    128 King Street East, Dundas
    Safety guidelines
    They are pretty much the most awesome workouts ever. Workout to great music, with…
  • Kinetic Elements Dance Inc.

    Kinetic Elements Dance Inc.

    5 Main Street West, Unit #3, Grimsby
    Kinetic Elements Dance Inc. provides students of all levels with more than just dance…
  • Burlington Fitness & Racquet Club
    Dance, Strength Training

    Burlington Fitness & Racquet Club

    1233 Dillon Rd; Burlington, Burlington


    I'm so happy to have finally found this Zumba class. The minute the music starts, your feet and hips start moving. The choreo is easy enough to catch on to and as intense a workout as you make it. Some arm strengthening with light weights makes it a full body workout any age can do.
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    Burlington Fitness & Racquet Club Premier Adult Playground with Tennis, Squash, Fitness…
  • today's woman FITNESS studio
    Strength Training, Dance, …

    today's woman FITNESS studio

    1001 Rymal Road East, Hamilton


    The DOORsAre closed I don’t know why it’s still on this website I went there there was a big key from realtors
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    The qualified fitness coaches at our studio know the particular needs of women when…

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