• The Corner Studio Pilates & Lagree
    Pilates, Styrketräning

    The Corner Studio Pilates & Lagree

    17200 Mack Avenue, Grosse Pointe
    5,0
    (5000+)

    Reformer Pilates

    I love Nancy’s classes! They are both challenging but enjoyable. I feel those little movements during the moves and days after. She also has great music and gets tiny short stretches in here and there to help keep yourself loose and ready for what’s next
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    Welcome to The Corner Studio’s newest space, dedicated to Pilates and Lagree fitness…
  • Hot Flower Yoga
    Yoga, Pilates

    Hot Flower Yoga

    15029 Kercheval Ave, Grosse Pointe Park
    4,9
    (56)

    Hot Yoga

    Class with Tracy today was great. She is a very good instructor. I loved all the verbal cues she gave regarding the proper ways to line up our hips and shoulders as well as the encouragement to push, pull and hold further and longer. This class was very similar to a class I had last week so I was familiar with the routine and the poses. If you are new to yoga this would be a great class to learn technique, balance and focus. Tracy’s class sizes are small (only 6 people) so there’s a more personal feel and she can watch everyone and provide corrections and feedback as the class is going. She is also doing the class with you through demonstration so you never have to guess what the poses or stretches are supposed to look like. Room was moderately warmed but not hot. Very good class. I hope to come again.
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    On a mission to continue the Hot 26 & 2 practice, Tracy’s yoga path has led her to…