Deuces
visa alla recensionerClass was spilt to upper and lower body sections so you get to pick what you want to workout on for the duration of the class. Instructors were helpful at correcting form and with following along the course.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Total Body Strength Training
visa alla recensionerFor it being my first time it was an amazing class, the instructor Susie was very helpful with having me understand the workouts and doing it properly, definitely will come back !
Premiere Group Fitness Training and Indoor Cycling Studio and Weight Loss Coaching…HIIT Circuit and more
visa alla recensionerEveryone was very friendly. Great and challenging class. Instructor very knowledgeable.
Vadim Fitness Studio offers a complete variety of services for personal health and…Basic Beginner
visa alla recensionerSmall class with many hands-on adjustments and personalized attention. Nancy is an incredibly skilled and knowledgeable teacher. She made me feel welcome in her home and solidly held in her wisdom. I will be returning!
BalanceEnhance your health, awaken your energy, and experience freedom you never…- For over 20 years, Body & Brain has been offering yoga, tai chi, breathwork, and…
Fitness Kickboxing
visa alla recensionerGreat cardio workout. Was not what I expected. The instructor/owner, Steve, was more like a DJ in the back watching us as he counted reps and gave us the next moves. Since it was my first class, I basically watched the other four women around me to understand what the moves were and how to do them. I liked that there was mirrors to check yourself and that we used the bags for a part of the class. Music kept the tempo up and I worked up a sweat during this hour. I would recommend this just for fun not for technical knowledge. The gym had a restroom and no shower, only some hangers for your clothes and bags. The amenities were lots of phone chargers and tea or coffee if you liked in the front lobby.
Steve Sohn’s Krav Maga Training Center offers the best Krav Maga self-defense, Kids…