The 9's
visa alla recensionerMy first time at F45. It was a good workout but I wish they had mirrors so you could see your form. The trainers come around and give you pointers. There were a lot of push up variations in the workout so my shoulders and arms are sore, especially since yesterday was arms and back day for me. Overall it was good and will probably come back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…