Cykling, Styrketräning, …Spoke Cycle and Strength
1868 Breton Road Southeast, Grand RapidsSäkerhetsriktlinjerSPOKE 45
visa alla recensionerRachel is amazing. And electric! She knows just what to do to get you going and guide you through a rockstar journey of a workout..
Welcome to Spoke Cycle and Strength-Come join the movement!WE LOVE OUR CLASSPASSERS…barre3 Signature 45
visa alla recensionerI really enjoyed the class. I felt very much at home, even though I was a first timer, the instructor was wonderful with excellent queuing and set up for the next range of motion and the next movements I will be back.
The studio is calling your name. Our efficient + effective workout combines strength…CP Reformer Flow 1 (50 Mins)
visa alla recensionerGreat class and great instructor!! Peggy was knowledgeable and kept things slow and controlled while still being challenging! Highly recommend.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
visa alla recensionerI like this instructor. Her classes are tough! She pays attention to her clients and adjusts the moves and or time limit we are doing the movement for. Great for active rest days. She never makes anyone feel bad for not keeping up or doing a move wrong. Highly recommend.
Club Pilates provides small group and private training classes for reformer Pilates…The Riddler
visa alla recensionerMiles always does a great job! Saturday morning, there is a DJ and he does a great job of keeping the music hype. I really have enjoyed my workouts on Saturdays at F45!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Restorative Yoga
visa alla recensionerRestorative yoga was extremely peaceful! Had a great stretch and was able to let my mind fully relax. Definitely recommend if you’re looking for a slower more intentional wind down! Also, I recommend using google maps… Apple Maps puts you like 3 buildings down from where the actual studio is.
Zeal offers alternative fitness classes and events! Join them to experience a pole…Boxing 45
visa alla recensionerHad an amazing time. The instructor was very helpful and did a pre training on what moves would occur during the session so I was prepared and worked with me to ensure I was doing the proper moves while in the class. They also worked around a current injury! Highly recommend!
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…- Grand Rapids City Gym provides a gym for the community that breaks down the barriers…
- Workout at one of their premier fitness centers in Grand Rapids, MI. They provide…
Boot Camp
visa alla recensionerThis was my first time attending. I loved the class and the way it was structured. The instructors were very helpful and encouraging.
A bunch of equipment, some worn through towels, and an awkward smile on a card might…