![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Full Body
visa alla recensionerLove love love Lauren’s class!!! She is so warm, encouraging and truly lights up the entire room. The workout was tough in such a good way. The one armed tricep work and inner thigh work definitely had me shaking! Looking forward to taking more of Lauren’s class. p.s the sound level is always very high in all classes, if this is something that bothers you, they do provide foam ear plugs or you can bring your own.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CLIMB & LIFT
visa alla recensionerGreat playlist and energy! I really liked how the instructor came around and helped correct my form when lifting. I also really liked the format of the class with switching on and off stair master and lifting. It really helped me work a sweat!
Have you ever noticed that the most in-demand piece of cardio equipment at the gym…Relative Strength
visa alla recensionerSuper awesome environment. Laid back but encouraging. Coach and other members! It felt so welcoming. Also a really great workout!
Relative Strength's wide variety of workouts are available for you to meet your goals…- Nate Middleton is passionate about helping others reach a level of fitness that is…
Small group training
visa alla recensionerRyan is a phenomenal trainer. This place is worth a try! You will get an excellent full body workout tailored to your level all low impact.
HIT Results Fitness is a unique training facility that offers high quality, time…- At ME&I we offer small group and personals training sessions that are fun, challenging…