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Full Body
visa alla recensionerCort’s class is like one big party. And Cort is the amazing host. He is continually acknowledging every person in class and making them feel so welcome and included. The workout and sequencing is super challenging but in a good way! Love Cort’s classes!!!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…CLIMB & LIFT (Low Impact)
visa alla recensionerIcredible low impact, safe, EFFECTIVE workout!!! I was sweating buckets yet didn’t feel like I was putting my body at risk for injury. Shai is so dynamic and fun! Really fun playlist from the 90s & 2000s. Easy parking, accessible bright and clean studio. Welcoming front desk personnel. Fabulous workout. Give it a try!
Have you ever noticed that the most in-demand piece of cardio equipment at the gym…Relative Strength
visa alla recensionerThere is no 9:00 Saturday class anymore. For some reason, the gym has not been able to get ClassPass to remove it. That being said, the staff was very friendly and accommodating when I arrived. I stuck around and got a good workout in with one of the regulars. Not the experience I was expecting, but a good experience none the less.
Relative Strength's wide variety of workouts are available for you to meet your goals…- Nate Middleton is passionate about helping others reach a level of fitness that is…
Small group training
visa alla recensionerRyan is a phenomenal trainer. This place is worth a try! You will get an excellent full body workout tailored to your level all low impact.
HIT Results Fitness is a unique training facility that offers high quality, time…- At ME&I we offer small group and personals training sessions that are fun, challenging…