Connect (Yang & Yin)
visa alla recensionerThere’s a reason why Emma’s classes always book out fast! Her classes strike the perfect balance of flow, challenge and intuition. Hot Pilates is the ultimate mind and body workout, especially when you need to raise or shift your energy.
Therapy Fitness provides 3 dedicated, immersive spaces for Hot Pilates, Strength…Beginner Reformer
visa alla recensionerI have never completed reformer before and have had alot of time out from exercise. This class was amazing! It pushed me very hard but Carla helped me and took me step by step as I for confused or found things difficult. She adapted the session based on my ability and kept checking in to see if I was ok and doing it correctly. Great atmosphere!
HIGH INTENSITY REFORMER PILATES & FITNESS STUDIO ! You ready for that burn? That…Restorative Yoga
visa alla recensionerAmazing class. Jessica created such a peaceful atmosphere her voice gently guided us into calm, making it easy to slow down and truly breathe. The yoga music and the incense added a beautiful, grounding touch that made the whole experience even more relaxing.
With their community of members, trainers and partners at their core, you can feel…HOT 90
visa alla recensionerDamn. Have you ever had a class where it’s like you’re just there and thinking “I should be paying way more for this wealth of information”? I’ve never felt like that in a yoga class before until I came to this class. It’s the best class you’ll ever experience. Highly recommend. Don’t bother reading any more reviews and try it for yourself
Your wellness studio for all things HOT related. Yoga classes run between 42-43 degrees…STRONG Pilates Strength
visa alla recensionerI thought it was Alana - but maybe I’m wrong but the instructor today was brilliant. Great clear voice, polite tips and correction to get the best out of the exercise. Thank you. Strong strength 730 Wed class 6 May. K x
PILATES. STRENGTH. CARDIO. All in one 45 min class! Our classes are a fitness experience…- A space to move, breathe, and feel at home. From sweaty flows to slow, grounding…
- Yoga, Meditation, …
Boheme + Body
Christine Corner Shopping Centre, 221 Christine Ave, Shop 26, Varsity LakesMove + Melt
visa alla recensionerWow that was probably one of the most dynamic and grounding classes iv ever done! Kaleb’s energy was a perfect match for the movement and restorative sides of the class. Perfect Sunday balance :)
Boheme + Body offers class styles for all. They pride themselves on offering a range… Strong Loaded (Lower)
visa alla recensionerMichelle’s classes are always amazing! She explains where you feel each exercise and uses names when she hypes people up! Love going to her so much! 💗
Pilates Inspired. Cardio Infused. STRONG Pilates is part resistance, part rowing…Mellow + Meditation
visa alla recensionerAmanda is a lovely instructor who explains the benefits & techniques of breath work along with great stretches & ending with mediation. A nice relaxing way to start the day 🧘
Yoga in Paradise is a beautiful space that provides Yoga, Reformer, Barre & Pilates…Align & Balance (Little Ones Welcome)
visa alla recensionerMax was a great instructor. It was my first time attending his class and he was really warm and welcoming to both me and my child. It was a great pace and highly recommend.
At Native State, they believe in approaching health, wellness and performance holistically…- Yoga, Meditation, …
Australian School of Meditation and Yoga
shop 4a, 2532 Gold Coast Highway, Mermaid BeachLearn Instruments For Kirtan
visa alla recensionerSuch a great teacher of music. Was my first time learning and was such a beautiful experience. I highly recommend to anyone reading this
Are you ready to live a happier, healthier life? As a non-profit, community based… Hatha + Restorative Rest (75 MIN)
visa alla recensionerThe instructor was amazing, she guided us through the whole practice making me feel really grounded and present. 10/10
Hatha Yoga. Meditation. Community. The Dharma House is a community-focused boutique…Traditional Yoga
visa alla recensionerSuch a beautiful class. I absolutely loved Natalie’s calm yet strong yoga session — the perfect balance of grounding and empowerment. The studio itself is very welcoming and comfortable, creating a safe and peaceful space to fully relax and connect with the practice. I’ll definitely be back.
At Ritual their goal is to provide courses, classes and workshops which address and…Vin Yin
visa alla recensionerWonderful Yin Yoga class with Sonia. Her calm teaching style and thoughtful guidance made the practice deeply relaxing and restorative. I left feeling stretched, centered, and completely refreshed. Looking forward to coming back!
Innerbloom Yoga is a boutique yoga studio dedicated to providing a welcoming and…- Flolo Yoga & Pilates Gold Coast lovingly welcome all ages, experience levels, genders…
Sol Strength (Non Heated)
visa alla recensionerLove the class and the teacher is amazing. she's so friendly and gives us easy instructions on how to improve. The vibe and music is particularly my favourite part about this place... it's a great mix of workout with a quieter and calm environment.
Welcome to SolState! SolState isn’t just a wellness studio, it’s a lifestyle space…- WELCOME TO ZUANNA - discover the power of holistic healing to release stress, reduce…
Introduction to BreathMagic Breathwork
visa alla recensionerI recently visited this yoga studio and had a wonderful Breath Magic experience. The space is absolutely lovely — calm, clean, and beautifully designed. You can really see the owner’s great taste in every detail. The atmosphere feels peaceful and welcoming from the moment you walk in. I especially loved the organic honey tea — such a thoughtful and high-quality touch. Highly recommended for anyone looking for a relaxing and inspiring place.
This is your breathwork + event space in Southport on the Gold Coast. A place to…- Massage, Meditation
Unit 10/ 107 Mildura Drive
Unit 10/ 107 Mildura Drive, 2 Millennium Circuit, HelensvaleOne of a kind bodywork centre for women. Your body already knows It holds the stress… - SuperSoul Yoga Community brings together yoga, meditation, and meaningful connection…
Melt (Breath & Yin)
visa alla recensionerI attended a yin and melt class with Brad. The space itself is beautiful and calming, and the teacher was very welcoming from the moment I arrived. I especially appreciated the breathwork at the beginning, it really helped settle both the mind and body. The yin poses were well chosen and felt supportive and effective. For me personally, though, there was too much talking throughout the class. I find I’m able to relax more deeply and drop into the poses when there’s more silence and space, so the constant guidance felt a little distracting and made it harder to fully sink into that yin state. The live sound towards the end was a lovely touch. I would have enjoyed it even more during savasana instead of the music with lyrics, which felt slightly stimulating for that part of the practice. Overall, it was a nice class with a warm, inviting energy - I just feel that with yin, less can often be more.
The Breath Haus is a space where you come as you are, and be your best. Grounded…