Pilates, Barre, …The Wave Pilates
3545 East Williams Field Road , Suite 109, GilbertSäkerhetsriktlinjerDance Wellness (Ceremony)
visa alla recensionerThis class was so unique and amazing! Not what I expected and so much better than anticipated. There was a lot of beautiful meditation and connection to the body and understanding chakras which are the energy systems of the body and taking time and intention to clear them. I love that she has the class face away from the mirrors and it’s so much about body confidence and compassion. The choreography is fun, freeing and easy to follow and there’s a part of class that feels so centering and healing. I also love the instructor who is so warm and welcoming and holds space in such a caring way. Honestly I love all the instructors at The Wave. They’re all so friendly and kindhearted, unique and creative and it’s awesome getting so much variety in the classes and options here.
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health…Pumped Up Pilates
visa alla recensionerThis class was amazing! We did jump board work and she pushed us all to our limits. This teacher was motivational and actually did all of the exercises so that we could see them being done. She also gave multiple levels of modification so that you could choose your intensity. Highly recommend.
POWERCORE is one of the best fitness boutiques in town, located in Mesa, AZ. They…Pilates Reformer
visa alla recensionerLove the small class size and community vibe. As a beginner, I was nervous, but Amber gave really clear instructions and form cues, plus was so attentive and attuned to modifications for her regulars and newbies. Feeling the burn already!
Boutique studio offering private sessions and small group Pilates reformer and mat…