Reformer Strength
visa alla recensionerLoved the low intensity for a change and great use of mobility exercises really allowing me to feel present in the space for an evening class. Definitely going to sleep well tonight !
Nestled conveniently between Geelong’s CBD and the wide-open roads (and waters) of…Flow – GEELONG
visa alla recensionerI loved the class- dynamic, and well delivered. Not too gentle that the mind wandered, but not so challenging that I had to think too much about it, so I felt like I stayed in my body.
At Good Folk, our classes are choice-based and non-performative. That means you…Hot Pilates Box Strength
visa alla recensionerI’ve been going to Upstate Geelong for the past 8 months, and May Fox is by far my favourite instructor for Hot Pilates and Hot Power Flow. I absolutely love her energy, empowering voice and the way she keeps everyone motivated during class. Every session is challenging and so enjoyable. I always leave feeling amazing!
Upstate Geelong is your go-to destination for high-energy Hot Pilates, Pilates Strength…Yin Yoga
visa alla recensionerI really enjoyed it! Ben was very welcoming and gave the guidance I needed. Beautiful space, I will be going again
Welcome to Hot Temple Geelong, your premier destination for fitness. Their single…Trauma-Aware Yin Yoga (with Katrina)
visa alla recensionerIt was a very small class, the instructor was so lovely and welcoming. I enjoyed the yin yoga too
Naya Dawn is a social work private practice developed and run by Rachel Grant. Rachel…Somatic Yoga
visa alla recensionerAmazing yoga!! Traditional and authentic. Highly recommend. It felt personal and Linda took her time. You didn’t feel rushed or like a number, like you do at other gyms/ yoga studios.
Welcome to Destination Happiness Studio, a peaceful sanctuary of calm in Geelong…